... Fully Expressed ...
Carla
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About This Podcast
A guide to learning how to start showing up as your highest expression of yourself and the journey, lessons, experiences along the way. Fully Expressed means that you are not afraid to show people who you really are and being comfortable & confident in your own skin and how you show up.
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Recent Episodes
Episode #54 - Reclaiming my Sexuality
Send us Fan MailIn this episode, I open up and share a deeply personal journey I’ve been moving through and the completion of a 12 month cycle. A journey of meeting my shadow, and slowly remembering…
Episode #53 - The Dark Feminine isn't what you think it is
Send us Fan MailIn the first Fully Expressed Podcast episode of 2026, Carla Jenkins invites you into a raw, honest, and deeply embodied conversation that gently dismantles the myths surrounding the…
Episode #52 - Shadow Work & Self-Honesty
Send us Fan MailIn this deeply personal episode, I open the door to a more vulnerable part of my journey and one that isn’t always easy for me to share. I’m getting real and raw about my own shadow…
Episode #51 - The Medicine in crafting my Medicine Drum
Send us Fan MailWelcome back to the first episode of the Fully Expressed Podcast for 2025!!In this episode I am sharing my personal experience that I recently had creating my medicine drum and let me…
Connecting to your Breath Meditation
Send us Fan MailTake a few moments to pause and tune into the rhythm of your breath. Close your eyes, relax your body, and allow yourself to settle into this peaceful meditation.As you inhale deeply,…
Episode #50 - My Personal Story of Connection vs. Disconnection
Send us Fan MailI can hardly believe it—we’ve hit 50 episodes of Fully Expressed! 🎉🎉🎉Thank you for being part of this journey and milestone. If you’ve enjoyed any of the past 50 episodes, I’d be so…
Episode #49 - Who is your Inner Wild Woman?
Send us Fan MailHi Beautiful Soul, Thanks for tuning into this episode where I will deepen your understanding of your Inner Wild Woman and inspiring to connect with her.The Wild Woman Archetype…
Fully Expressed Episode #48 - What does it mean to be your Raw Self?
Send us Fan MailIn this episode, I dive into the transformative experience I had while hosting my latest Raw, Wild & Free Retreat.I share the unforgettable moments, deep connections, and profound…
Episode #47 - Understanding Energy
Send us Fan MailIn this episode, we dive deep into the concept of low and high vibrations and their impact on our everyday lives.You’ll discover:What Low and High Vibration Means: Understanding the…
Episode #46 - Who is your Inner Goddess (with Special Guest Speaker Teal Shoop)
Send us Fan MailThis is a very exciting episode as I am joined by a special guest speaker; Teal Shoop - who is a Master Empowerment & Emotional Fluency Coach. We connected based on our combined…
Fully Expressed Episode #45 - Master your Energy
Send us Fan MailIn today’s fast-paced world, many of us find ourselves overwhelmed, stressed, and out of sync with our inner selves. The concept of mastering your energy offers a transformative…
Fully Expressed Episode #44 - An inside look at my recent Retreat Experience
Send us Fan MailA special episode where I am sharing my incredible and deeply personal healing journey that I experienced on a recent Retreat in the Noosa Hinterland that I attended. You will hear…
Episode #43 - Healing your Inner Child
Send us Fan MailYour inner child represents the innocent, playful, and creative aspects of yourself.This part of you holds the memories, emotions, and experiences from your childhood.Including the…
Episode #42 - What is the Raw Feminine?
Send us Fan MailIn this episode, Carla breaks down the theory of the Raw Feminine in more detail: You will learn: What it is.How it Came about.The Core Aspects of the Raw Feminine. How you can…
Episode #41 - The missing link between Self Love, Self Care & Self Worth
Send us Fan MailIn this episode Carla is breaking down the various aspects of Self Love, Self Care & Self Worth and uncovers the missing link between all of them. Self-love grows from this soil…
Episode #40 - Awakening your Raw Feminine
Send us Fan MailFirstly, celebrating the 40th Episode of Fully Expressed!!! It is now the same age as me, haha. To celebrate this milestone, this is an extra juicy and longer episode than usual where…
Episode #39 - Your Self Awareness is your Strength
Send us Fan MailWhen you are unaware of unconscious to your core wounding, limiting beliefs, repetitive patterns and behaviours you are powerless and it almost feels like you are not in the driver's…
Episode #38 - How your Emotions affect your Beliefs
Send us Fan MailIn this episode of Fully Expressed we are observing the link between your beliefs and emotions and how to understand how they may be showing up in your current reality. Your thoughts…
Episode #37 - Your Voice is a part of Your Identity
Send us Fan MailYour Voice is your unique blueprint, it makes you unique, it carries a specific tone and frequency and it is an instrument that you possess. It allows you to express yourself…
Episode #36 - What does Freedom mean to you?
Send us Fan MailIn this episode, I share my recent experiences and realisations around creating more Freedom and the reasons behind why this is important. Freedom is a core value and need for me to…
Frequently Asked Questions
... Fully Expressed ... has published 56 episodes since September 2021, covering topics in Alternative Health, Health & Fitness.
... Fully Expressed ... is currently moderate with new episodes monthly. Average episode length is 31m.
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