Episodes 55
Avg. Duration 31m
Activity Highly Active
Since Sep 2021
Latest Episode Jan 2026

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Schedule
Monthly
Format
Episodic
Hosting
feeds.buzzsprout.com

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About This Podcast

A guide to learning how to start showing up as your highest expression of yourself and the journey, lessons, experiences along the way. Fully Expressed means that you are not afraid to show people who you really are and being comfortable & confident in your own skin and how you show up. 

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Recent Episodes

Episode #53 - The Dark Feminine isn't what you think it is

Jan 13, 2026 49m

Send us a textIn the first Fully Expressed Podcast episode of 2026, Carla Jenkins invites you into a raw, honest, and deeply embodied conversation that gently dismantles the myths surrounding the…

Episode #52 - Shadow Work & Self-Honesty

May 22, 2025 20m

Send us a textIn this deeply personal episode, I open the door to a more vulnerable part of my journey and one that isn’t always easy for me to share. I’m getting real and raw about my own shadow…

Episode #51 - The Medicine in crafting my Medicine Drum

Feb 05, 2025 28m

Send us a textWelcome back to the first episode of the Fully Expressed Podcast for 2025!!In this episode I am sharing my personal experience that I recently had creating my medicine drum and let me…

Connecting to your Breath Meditation

Jan 17, 2025 9m

Send us a textTake a few moments to pause and tune into the rhythm of your breath. Close your eyes, relax your body, and allow yourself to settle into this peaceful meditation.As you inhale deeply,…

Episode #50 - My Personal Story of Connection vs. Disconnection

Dec 21, 2024 42m

Send us a textI can hardly believe it—we’ve hit 50 episodes of Fully Expressed! 🎉🎉🎉Thank you for being part of this journey and milestone. If you’ve enjoyed any of the past 50 episodes, I’d be so…

Episode #49 - Who is your Inner Wild Woman?

Dec 01, 2024 26m

Send us a textHi Beautiful Soul, Thanks for tuning into this episode where I will deepen your understanding of your Inner Wild Woman and inspiring to connect with her.The Wild Woman Archetype…

Fully Expressed Episode #48 - What does it mean to be your Raw Self?

Nov 07, 2024 30m

Send us a textIn this episode, I dive into the transformative experience I had while hosting my latest Raw, Wild & Free Retreat.I share the unforgettable moments, deep connections, and profound…

Episode #47 - Understanding Energy

Oct 18, 2024 35m

Send us a textIn this episode, we dive deep into the concept of low and high vibrations and their impact on our everyday lives.You’ll discover:What Low and High Vibration Means: Understanding the…

Episode #46 - Who is your Inner Goddess (with Special Guest Speaker Teal Shoop)

Sep 20, 2024 59m

Send us a textThis is a very exciting episode as I am joined by a special guest speaker; Teal Shoop - who is a Master Empowerment & Emotional Fluency Coach. We connected based on our combined…

Fully Expressed Episode #45 - Master your Energy

Aug 26, 2024 25m

Send us a textIn today’s fast-paced world, many of us find ourselves overwhelmed, stressed, and out of sync with our inner selves. The concept of mastering your energy offers a transformative…

Fully Expressed Episode #44 - An inside look at my recent Retreat Experience

Aug 15, 2024 29m Transcript

Send us a textA special episode where I am sharing my incredible and deeply personal healing journey that I experienced on a recent Retreat in the Noosa Hinterland that I attended. You will hear the…

Episode #43 - Healing your Inner Child

Jul 18, 2024 30m

Send us a textYour inner child represents the innocent, playful, and creative aspects of yourself.This part of you holds the memories, emotions, and experiences from your childhood.Including the…

Episode #42 - What is the Raw Feminine?

Jun 20, 2024 29m

Send us a textIn this episode, Carla breaks down the theory of the Raw Feminine in more detail: You will learn: What it is.How it Came about.The Core Aspects of the Raw Feminine.  How you can Embrace…

Episode #41 - The missing link between Self Love, Self Care & Self Worth

May 27, 2024 31m

Send us a textIn this episode Carla is breaking down the various aspects of Self Love, Self Care & Self Worth and uncovers the missing link between all of them. Self-love grows from this soil of…

Episode #40 - Awakening your Raw Feminine

May 03, 2024 1h 14m

Send us a textFirstly, celebrating the 40th Episode of Fully Expressed!!! It is now the same age as me, haha. To celebrate this milestone, this is an extra juicy and longer episode than usual where…

Episode #39 - Your Self Awareness is your Strength

Apr 23, 2024 35m

Send us a textWhen you are unaware of unconscious to your core wounding, limiting beliefs, repetitive patterns and behaviours you are powerless and it almost feels like you are not in the driver's…

Episode #38 - How your Emotions affect your Beliefs

Apr 23, 2024 38m

Send us a textIn this episode of Fully Expressed  we are observing the link between your beliefs and emotions and how to understand how they may be showing up in your current reality. Your thoughts…

Episode #37 - Your Voice is a part of Your Identity

Jan 16, 2024 33m

Send us a textYour Voice is your unique blueprint, it makes you unique, it carries a specific tone and frequency and it is an instrument that you possess. It allows you to express yourself…

Episode #36 - What does Freedom mean to you?

Dec 20, 2023 44m

Send us a textIn this episode, I share my recent experiences and realisations around creating more Freedom and the reasons behind why this is important. Freedom is a core value and need for me to…

Episode #35 - How to Step in to your Fullest Expression

Nov 20, 2023 27m

Send us a textHow to Step into Your Highest Expression Your highest expression is the version of you that is deeply connected and aligned with your raw and ‘uncut’ self. Where you are…

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... Fully Expressed ... is currently highly active with new episodes monthly. Average episode length is 31m.

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