Fully Loving Yourself Podcast
Saunya “Starr” J
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fullylovingyourself.substack.com
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Recent Episodes
Christinas gone!!
People pleasing rant, 2026 hobbies, reflections I’ve always been the friend who will drop whatever they are doing to be there for you even at my own expense. I’ll catch a flight, a train, cancel my…
The Dreamers Quarters
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How to get your spark back | Fully Loving Yourself Podcast 🎙️
Feeling stuck or uninspired? In this episode of The Fully Loving Yourself Podcast, we’re diving into how to get your spark back and reignite your passion for life. Whether you’re recovering from…
My best friends GHOSTED ME when I got engaged | FULLY LOVING YOURSELF PODCAST
🥀 Losing friends can hurt just as much as a breakup... sometimes even more.Today, I’m getting real about the pain of being ghosted by 3 close friends after my engagement—something I never saw coming.…
Snow day
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I was SZA in 1 of them days | FULLY LOVING YOURSELF PODCAST
💖 Is sisterhood truly forever? Today, I’m diving into the powerful themes of female friendship and sisterhood in the new film One of Them Days. This movie beautifully captures the ups and downs of…
My 2025 ins & outs
In this episode of The Fully Loving Yourself Podcast, I’m sharing my 2025 ins and outs—the things I’m leaving behind in 2024 and the values, habits, and practices I’m taking with me into the new…
Things I'm letting go of to thrive in 2025| F.L.Y Podcast
In this episode of The Fully Loving Yourself Podcast, I’m diving deep into the things I’m letting go of to thrive in 2025. From overcoming imposter syndrome and stepping into my self-worth to…
I sacrificed my DREAM LIFE for my SURVIVAL. : F.L.Y Podcast
If you’re on a pursuit of obtaining your dream life, todays podcast episode is a must listen. Life has a way of pushing us in directions we never planned for. In this deeply personal video, I open up…
I too, am starting a podcast
Thinking about starting a podcast but feeling discouraged because "there are already too many"? Trust me, I get it! In this episode of the Fully Loving Yourself Podcast, I’m diving into why I decided…
Before you start planning for 2025, do THIS. | End of year Reset | Fully Loving Yourself Podcast
In this video, I’m sharing the top things you need to do before the year ends to set yourself up for success. From emotional wellness and detoxing to journaling, self-care, and prioritizing rest,…
How I create a vision board that ACTUALLY works + my year in review : F.L.Y Podcast ep 010
Join me as I share 10 ways to make a vision board that actually works and reflect on my year and share the highs, the lessons, and everything in between. Plus, I’m breaking down exactly how to make a…
Steal my 2025 Wellness strategy
Ready to elevate your wellness game in 2025? 🌟 In this episode of the Fully Loving Yourself Podcast, I’m sharing my complete 2025 wellness routine that prioritizes self-care, balance, and growth.…
My Winter Wellness Checklist
Dear Loved One,The temperatures have dropped. & So has my mood and energy levels. This could only mean 1 thing…Seasonal Depression is upon us. Luckily, I have been dealing with this for some time…
The Invisible Girl
I have a light that naturally shines bright, so much so, that it would consume those around me, & they’d make remarks about it. Who do you think you are?Thanks for reading Letters From A Loved…
The "In" thing.
Dear Loved One, I know its not Sunday but, I had something on my mind last night & I decided I wanted to share. I realized, I forgot who I am. Or, who I was before the pandemic happened. & I…
Frequently Asked Questions
Fully Loving Yourself Podcast has published 16 episodes since October 2024, covering topics in Alternative Health, Education.
Fully Loving Yourself Podcast is currently dormant with new episodes weekly. Average episode length is 33m.
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