Fun in Sobriety
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Ep68 - Why a Searching and Fearless Inventory is Important
Dylan reflects on the importance of performing a searching and fearless moral inventory, irrespective of 12-step recovery.
Ep67 - Spirituality and Living with Character Defects
Dylan explores how to navigate the spirituality of steps 6 and 7 of 12 step recovery from an agnostic/atheistic standpoint, and what this means in practice.
Ep66 - ACT and the first three steps
Dylan reflects on his organic use of Acceptance and Commitment Therapy (ACT) principles when finding his way through his own recovery and how he has begun to utilize this process in his work with…
Ep 65 - Control and Surrender
Dylan contemplates what it means to recognize we don't have control over our response to alcohol and how the concept of surrendering to this idea leads to recovery - and how mindful awareness of what…
Ep 64 - Emotional Sobriety
Dylan discusses what the concept of emotional sobriety means to him as well as what it means to be in recovery and to feel comfortable within his own skin.
Ep 63 - Present Moment Awareness
Dylan reflects upon the significance of being in the moment, consciously present of the here-and-now, and how this informs spirituality and the ability to enact change in life
Ep 62 - A Conversation with Michelle B
Dylan sits down to talk with Michelle B about getting sober in the late 1990s, being a single mother in early sobriety, relapsing after two decades of long-term-sobriety and what it took to come back…
Ep 61 - Acceptance and Self-Compassion
In this episode of Fun in Sobriety, Dylan contemplates the idea of acceptance and self-compassion, both in early sobriety and what these ideas mean to him today
Ep 60 - Character Defects and Detachment
In this episode, Dylan ruminates over what it means to let go of character defects and how this manifests in the form of detachment from negative self-talk
Ep 59 - Dylan chats with Mike C
Dylan sits down with an old friend, Mike C to chat about his life experiences, his relationship with alcohol and his decision to give up alcohol as well as thoughts on living a secular and atheistic…
Ep 58 - Humility, Pride and Self as Context
Today Dylan contemplates the idea of transcending the self and the connection to humility and the leveling of pride that comes with the awareness that we are not our worst deeds - that our worst…
Ep 57 - Dylan and Collins!
Dylan sits down with friend and colleague Amanda Collins soon after her 10yr sobriety day to chat about sobriety, counseling and what it means to live a spiritual life.
Ep 56 - Humility and Recovery
Dylan discusses the need for humility when approaching the concept of being an alcoholic and what this means from a pragmatic perspective in finding recovery.
Ep 55 - Look for the Similarities
If you find yourself in a 12-step program, it is easy to get distracted by the personalities and personal histories shared by others, especially if you focus on all the things that are different…
Ep 54 - 3rd Step Struggles
The concept of turning your will and life over to the care of "God" or a Higher Power is confusing and difficult, especially when the god-concept holds very little tangible meaning in your life.…
Ep 53 - First thought wrong
Dylan contemplates the idea of "first thought wrong" in recovery and when to relax and begin to trust himself again.
Ep 52 - Ruminations on Spirituality
Some random ruminations on spirituality and what it means to be spiritual and an atheist in recovery
S1 Ep 51 - Dylan chats with Eric L
Dylan and Eric L chat on Eric's 6month sobriety birthday - a discussion about the challenges of early sobriety and getting sober, especially in the middle of a pandemic. Support Fun in Sobriety by…
S1 Ep 50 - More Than
Episode Notes Dylan contemplates what it means to move forward in sobriety, facing and embracing the worst aspects of our lives, our histories, in hopes of finding recovery. Support Fun in Sobriety…
S1 Ep 49 - Xmas Eve 2020
Dylan reflects upon the holiday season and feeling nostalgia and joy despite the general 2020 atmosphere of life. The Fun in Sobriety Podcast is a proud member of the Ease-drop podcast…
Frequently Asked Questions
Fun in Sobriety has published 69 episodes since May 2019, covering topics in Comedy, Health & Fitness.
Fun in Sobriety is currently dormant with new episodes every 2 weeks. Average episode length is 55m.
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