Further. More
Anita Carr
Publishing Details
About This Podcast
For women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that the version of you the world sees is no longer the version you want to be.
Anita Carr - storyteller, truth spiller and certified expert in turning chaos into clarity hosts Further. More, a podcast about starting over, rewriting your story and finding joy, even in the messy middle.
We talk identity shifts, ADHD, relationships, motherhood and what it takes to blow up the life that no longer fits - and build something better.
So if you’ve ever felt untethered, unseen or like you’ve lost your way, this space is for you. Because going back isn’t an option. The only way is further… and more.
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Recent Episodes
S1E11 What I’m leaving behind in 2025
Send a textWell that’s a wrap on 2025!It’s been such an achievement being able to bring you Further. More this year, and having you spending your time listening. Thank you so much for your support so…
S1E10 3 things I learnt from my ADHD Coach
Send a textADHD can be such a hard thing to live with.The key is to manage it the best way for YOU and to have strategies and tools in place that actually work. That’s where an ADHD Coach can be so…
S1E9 What’s haunting you? The ghosts we carry
Send a textHow many ghosts from your past are still haunting you?In today’s episode we explore how we can finally release those niggling things that replay in our mind, things that may have hurt us…
S1E8 How to finally be the main character in your story
Send a textAre you writing your story with YOU as the main character?During this conversation with Meghan McTavish, we explore the transformative power of narrative therapy through Meghan’s journal,…
S1E7 Not alone. On her own.
Send a textThere are times in our lives when we feel isolated. It can be due to a relationship breakdown, friendship breakdown, moving cities or becoming a new mum.It can feel like you’re alone in…
S1E6 Mental Health First Aid with Sarah McQuillan
Send a textWe all know the basics of first aid, and what to do in an emergency, but do we have the skills and tools to administer first aid for our own or someone else’s mental health?Today I talk to…
S1E5 I blew up my life… AGAIN!
Send a text⭐️ If you’re going to blow up your life once, why not do it twice?! ⭐️After fighting really hard to keep the family home in the financial settlement, something still didn’t feel right. …
S1E4 An ADHD diagnosis gave me an identity crisis
Send a text⭐️ I wasn’t sure what part was ADHD and what part was me? ⭐️A diagnosis of any kind can throw us. For me, an ADHD diagnosis questioned my reality of who I was and the role my ADHD played…
S1E3 The Rebuild Episode
Send a text⭐️ So often women don’t have the energy or the resources to really consider the glue that holds them together ⭐️We can find it difficult to get really clear on what our self identity is…
S1E2 I blew up my life
Send a text⭐️ Nobody blows up their life on a whim ⭐️Sometimes you get to a fork in the road of life. And in these moments you need to listen to what your body is telling you, or in my case was…
S1E1 Self Doubt
Send a text⭐️ Welcome to the very first episode of Further. More! ⭐️Have you ever felt like the life you are living isn’t the life you should be living? Because I did. Five years ago, I knew…
S1 Further. More with Anita Carr - Podcast Trailer
Send a textWelcome to Further. MoreThe podcast for women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that…
Frequently Asked Questions
Further. More has published 12 episodes since October 2025, covering topics in Education, Health & Fitness.
Further. More is currently sporadic with new episodes weekly. Average episode length is 21m.
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