gain. the podcast
Erin McDevitt & Katie Wetzel
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About This Podcast
Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life.
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Recent Episodes
S2E2 Minisode 2: Why Deadlifts Be Hurtin' My Back?
Welcome to season 2 of gain. the podcast; featuring mini episodes! In this one, we talk about why deadlifting can make your back "hurt" and the differences between soreness and pain, as well as…
S2E1 Minisode 1: Keeping Up With Goals Around Holidays
Hey guys! We are back with season 2 of gain. the podcast. In this one, we give you our advice on how we stay aligned with our fitness goals around the holiday season.WebsiteInstagramgain. AppPersonal…
S1E10 Jordan Delacruz Two Time Olympic Weightlifter
In this one, Erin and Katie have the privilege of talking to two-time Olympic weightlifter for Team USA, Jordan Delacruz. We get to learn about what it takes to compete at the international level,…
S1E9 Does Lifting Heavy Make You Bulky?
Q&A part 2! In this episode Erin and Katie answer your burning questions! We apologize for the audio in the first nine minutes where Katies audio is in the background.All the Links:…
S1E8 Livin' On A Prayer
In this one Erin and Katie shoot the shit, discuss the difficulties of setting boundaries and just have some good laughs. You don't want to miss it!All the Links: https://bio.site/gain.atlDonation…
S1E7 Cardio, Bubbleguts and Sweet Nothings
In this one Erin and Katie talk about how they program their work outs for group classes and personal training clients. This is just a good ole chat so enjoy!All the Links:…
S1E6 Being Still is Just Hard
In this episode Erin and Katie shoot the shit, talk their feelings and hold each other accountable! It's a good one so buckle up buttercup.All the Links: https://bio.site/gain.atlDonation Link :…
S1E5 OH NO! My Uterus Fell Out... With Dr. Amanda Smith
In this one Erin and Katie interview Dr. Amanda Smith, a Chiropractic Sports Physician who has a myriad of experience and expertise in health and wellness. Enjoy this one it's full of good…
S1E4 Go Get Ur Bloodwork Done
a Q&A! In this episode, Erin and Katie answer your burning questions on fitness, health, life like; should you take any supplements? should you take rest days? Why do some exercises make you sore…
S1E3 Giving Fewer F*cks
In this one Erin and Katie discuss how they deal with burn out and how balance is key to staying productive. Don't skip those rest days!All the Links: https://bio.site/gain.atlDonation Link :…
S1E2 Help! I've fallen and I can't get up!
In this one Katie and Erin surprise each other with juicy controversial fitness topics. AKA HOT TAKES! Is walking exercise? Can everyone get abs? Listen and find out for yourself.All the Links:…
S1E1 WTH is Hype Bae?
In this episode Erin and Katie introduce themselves, and discuss their company, gain. They discuss their plans for the future as well as wins and challenges they have overcome as women starting a…
Frequently Asked Questions
gain. the podcast has published 12 episodes since July 2024, covering topics in Fitness, Health & Fitness.
gain. the podcast is currently dormant with new episodes weekly. Average episode length is 1h 6m.
Sign up on Grep.FM to access contact details for gain. the podcast, including email and social media links.
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