Episodes 42
Avg. Duration 1h 12m
Activity Highly Active
Apple Rating 5.0 (12)
Since Jan 2022
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.

-Follow us on instagram @Redline_QualityFitness

-Visit our GYM | www.redlinequalityfitness.com

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Recent Episodes

S8E26 Cool or LAME? | The Fitness Industry has lost it's mind

Jun 05, 2026 57m Transcript

Fitness advice used to sound like coaching. Now it sounds like a marketing script, filled with buzzwords, identities, and “top 5” rules designed to scare you into buying something. We’re back ON…

S7E1 GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit

Apr 16, 2024 28m

This is our review of a review left on reddit by an unhappy customer in the fitness space.  Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from…

S6E5 GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor

Oct 15, 2023 1h 5m

Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his…

S6E4 GAINZ OF FUNCTION | Avoiding Surgery & fighting chronic illness with Stem Cell Therapy | Dr. Ethan Kellum

Aug 07, 2023 1h 16m

|  View this Episode on YouTube HERE  |Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy.  Safer and more effective, your own stem cells accelerate your body's…

S6E3 GAINZ OF FUNCTION | What supplements do WE TAKE to get jacked and beautfiul?

Jul 24, 2023 33m

Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round?  Try these supplements the next time you hit the gym.Creatine HEREBarbell Brigade PRE HEREG02 Max HEREBeta…

S6E2 GAINZ OF FUNCTION | Molly Bellamy | SWEAT 440 and the world of Fitness Franchises

Jul 13, 2023 59m

Molly Bellamy has been recruited as the studio manager for a (new to Nashville)  fitness Franchise SWEAT440 .  With an extensive background in the business of fitness, Molly explains why she chooses…

S6E1 GAINZ OF FUNCTION | We're back ON VIDEO!

Jun 12, 2023 11m

Going forward we're giving this video podcast thing a go.  Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitness

S5E2 GAINZ OF FUNCTION | Jasmine Martin | BODYFIT Training

Apr 17, 2023 1h 20m

One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee.  Jasmine Martin has 10+ years of experience in…

S5E1 GAINZ OF FUNCTION | Richard Diaz | Elite OCR Coach

Mar 03, 2023 1h 49m

We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang....  By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every…

GAINZ OF FUNCTION | Brandon Cullen | Founder/Chief Concept Officer MADabolic

Jan 20, 2023 1h 19m

Today's chat is with Brandon Cullen, Co-Founder of MADabolic.  We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his…

S4E5 GAINZ OF FUNCTION | Dr. Scott Howell | Testosterone and the decline of mens health

Dec 02, 2022 1h 9m

Dr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University.  With 25 years in the field of hormone optimization and harm reduction…

S4E4 GAINZ OF FUNCTION | Amzie Williams | Founder/Creator of SHED Fitness

Nov 29, 2022 1h 17m

Amzie Williams, a long time friend of REDLINE joins the crew today for some deep, serious, emotional conversation.  After years as a Barrys Instructor, Amzie decided to break out on his own and…

S4E3 NashvilleFit Games Q & A

Nov 18, 2022 39m

Located at the historic Factory at Franklin,  join us for an exciting day of competition for all levels and abilities.  The 2023 Nashville Fit Games is a stage for all to challenge themselves amongst…

S4E2 GAINZ OF FUNCTION | Devan Kline | BURN Bootcamp Founder & Visionary

Nov 10, 2022 1h 19m

Get to know the why behind Devan Kline's drive to grow Burn Bootcamp into 10k locations nation-wide.  From renting space in the back of a gymnastics gym to hundreds of franchises across the States,…

S4E1 GAINZ OF FUNCTION | Dr. Ethan Kellum | Nashville Regenerative Orthopedics

Nov 07, 2022 1h 20m

From McDonalds employee to Surgeon.. Dr. Kellum has taken the Nashville Ortho world by storm.  With a mission of keeping people out of surgery with alternative solutions such as stem cell and PRP,…

S3E6 GAINZ OF FUNCTION | Whitney Wiser Savage | IFBB Pro Olympian

Oct 25, 2022 1h 37m

Fitness entrepreneur (but actually) Whitney Wiser Savage schools the GAINZ crew on the world of physique and body building.  We learned what truly drives her to make an impact in the fitness world…

S3E5 GAINZ OF FUNCTION | Death, Prison and Fitness Goals

Sep 29, 2022 51m

No guest, no problem.. Today we talk trauma, trouble and what our fitness goals are. Follow us on instagram @Redline_QualityFitness

S3E4 GAINZ OF FUNCTION | Nashville Fit Magazine | We're BACK!

Aug 30, 2022 1h 10m

With new owners, operators and creative ideas, Nashville's one and only Fit Magazine is back! One of the fastest growing fitness cities in the country; Nashville fitness consumers, trainers,…

S3E3 GAINZ OF FUNCTION | Jenny Clayton | 10x Boston Marathon Qualifier

Aug 20, 2022 1h 41m

Jenny Clayton joins us today to talk about her life as a marathon runner, endurance coach and her goal to run a sub 3 hour Boston.  We learn that @HealthyDadFit has run the most half marathons of all…

GAINZ OF FUNCTION | SCOTT ONEIL | Platinum Reform

Jul 29, 2022 58m

Have a seat and join our conversation today with Scott Oneil, a 32 year old Marine Veteran who served 2 tours in Afghanistan where he found an escape and passion in fitness.  Scott has a deep story…

Frequently Asked Questions

How many episodes does Gainz of Function have?

Gainz of Function has published 42 episodes since January 2022, covering topics in Fitness, Health & Fitness.

Is Gainz of Function still active?

Gainz of Function is currently highly active with new episodes every 2 weeks. Average episode length is 1h 12m.

How do I contact Gainz of Function for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Gainz of Function, including email and social media links.

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