Generation Health
Dante DiMatteo
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Recent Episodes
S1E94 Pain Management's Dirty Drug
Tramadol, a drug with more than 16 million U.S. prescriptions last year, is often viewed as the "safer opioid." However, new evidence suggests that perception is not just flawed, but dangerous.…
S1E93 SSRIs: The Nutrient Gap
Are your antidepressants leaving you feeling physically drained? In this episode, Joey DiMatteo (PharmD) leads an evidence-based discussion on how SSRIs often cause hidden nutrient deficiencies that…
S1E92 130/80: The New PREVENT Standard
In this episode, we are diving into a topic that—quite literally—gets people's blood pumping! We are looking at the brand new, 2025 American Heart Association and American College of Cardiology…
S1E91 Alzheimer's & Lithium Orotate Link
Lithium appears to contribute to cognitive preservation during aging and a new study looks at what happens to the brain when lithium is deficient, possibly leading to Alzheimer's disease. Better…
S1E90 Government Food Fight
At the top of the year, U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for…
S1E89 The VO2 Max Trap
VO2 Max is having a moment. It seems every fitness influencer and longevity specialist has decided to focus on it as the key metric for determining your health. Is it important? Yes. But making that…
S1E88 Why You Hate Your Workout
What effect does your personality have on how you feel about exercise? Do traits like extroversion or openness impact what works best for you? A new study suggests it could be the key factor in why…
S1E87 Women Need More Testosterone
Testosterone isn't just for men! We look at the effects testosterone has on everything from thyroid function, sexual dysfunction, and basic joy in life. We cover proper testing as well as the…
S1E86 Eat Clean, Reduce ADHD
A 2012 study (INCA) that only just came across our desk has huge implications for folks with Attention-Deficit Hyperactivity Disorder (ADHD), particularly kids! Joey DiMatteo (PharmD, CCN) examines…
S1E85 FDA Flips: Menopause & HRT
At last, the FDA has decided to remove the black box warning from topical hormone replacement therapies (HRTs) for menopause after years of pushback from women, and a comprehensive scientific review.…
S1E84 Q&A Special (Fall 2025)
Two working pharmacists answering your questions! How can you safely switch asthma medications for kids? What supplements help with recovery from shingles? How much protein do kids actually need?…
S1E83 ADHD & Melatonin
New research suggests that melatonin may be closely linked to the severity of ADHD symptoms in children. Genetic variations affecting melatonin production could contribute to ADHD symptoms,…
S1E82 Bone Health Supplements & FDA Natural Thyroid Change
When a listener question about calcium & vitamin D creates a great starting point for a dive into the way multiple nutrients work together to improve bone health. The FDA recently announced a…
S1E81 Traumatic Test, Healthier Kids?
The "Presidential Fitness Test" has a long history. Started in the 60's, radically changed under President Obama, and now returning under President Trump, it serves as an excellent example of good…
S1E80 Prebiotics, Fiber & Lower Cholesterol
Dante answers a listener question about how prebiotics, fiber supplements, and whether they interact with Lipitor. There's a lot of hype around prebiotics, but is any of it justified? Plus, a new…
S1E79 Can Trump Fix Drug Prices
President Trump, now in his second term, has signed two executive orders he believes will lower prescription drug prices. He's pressuring "big pharma", trying to cut out PBM's (Pharmacy Benefits…
S1E78 The Diabetic Brain
When two different studies came out looking at the association of type 2 diabetes and Alzheimer's risk, we knew we had to dig in! What exactly are the risks? What is the connection? Do any medicines…
S1E77 Got a Coach?
Josiah unintentionally set us up for a conversation about a fantastic new study: Do you REALLY need a coach or trainer if you want to start exercising? Will they actually make a difference? That was…
S1E76 Your Brain on Insulin Resistance
How is your brain affected by what you (over) eat? We examine a study which shows that even a brief period of overeating ultra-processed, high-calorie snacks can lead to lasting disruption in the…
S1E75 Testosterone & TRT: Black Box Warning
You don't see this very often! The FDA has REMOVED a "black box warning" from testosterone products used in TRT and other hormone therapies. The FDA uses box warnings when there is serious concern…
Frequently Asked Questions
Generation Health has published 94 episodes since March 2023, covering topics in Alternative Health, Health & Fitness.
Generation Health is currently highly active with new episodes every 2 weeks. Average episode length is 47m.
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