Episodes 94
Avg. Duration 47m
Activity Highly Active
Apple Rating 5.0 (14)
Since Mar 2023
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
92%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Every week, we bring cutting edge research and time tested best practices for helping you live a long, healthy life. Following in the footsteps of our founder (Joe DiMatteo), we are the second generation of a family dedicated to helping you live better & longer. Diet, exercise, supplementation & pharmacology are critical tools.

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Recent Episodes

S1E94 Pain Management's Dirty Drug

Mar 30, 2026 47m

Tramadol, a drug with more than 16 million U.S. prescriptions last year, is often viewed as the "safer opioid." However, new evidence suggests that perception is not just flawed, but dangerous.…

S1E93 SSRIs: The Nutrient Gap

Mar 16, 2026 36m

Are your antidepressants leaving you feeling physically drained? In this episode, Joey DiMatteo (PharmD) leads an evidence-based discussion on how SSRIs often cause hidden nutrient deficiencies that…

S1E92 130/80: The New PREVENT Standard

Mar 02, 2026 33m

In this episode, we are diving into a topic that—quite literally—gets people's blood pumping! We are looking at the brand new, 2025 American Heart Association and American College of Cardiology…

S1E91 Alzheimer's & Lithium Orotate Link

Feb 16, 2026 31m

Lithium appears to contribute to cognitive preservation during aging and a new study looks at what happens to the brain when lithium is deficient, possibly leading to Alzheimer's disease. Better…

S1E90 Government Food Fight

Feb 02, 2026 47m

At the top of the year, U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for…

S1E89 The VO2 Max Trap

Jan 19, 2026 41m

VO2 Max is having a moment. It seems every fitness influencer and longevity specialist has decided to focus on it as the key metric for determining your health. Is it important? Yes. But making that…

S1E88 Why You Hate Your Workout

Jan 05, 2026 36m

What effect does your personality have on how you feel about exercise? Do traits like extroversion or openness impact what works best for you? A new study suggests it could be the key factor in why…

S1E87 Women Need More Testosterone

Dec 15, 2025 48m

Testosterone isn't just for men! We look at the effects testosterone has on everything from thyroid function, sexual dysfunction, and basic joy in life. We cover proper testing as well as the…

S1E86 Eat Clean, Reduce ADHD

Dec 01, 2025 48m

A 2012 study (INCA) that only just came across our desk has huge implications for folks with Attention-Deficit Hyperactivity Disorder (ADHD), particularly kids! Joey DiMatteo (PharmD, CCN) examines…

S1E85 FDA Flips: Menopause & HRT

Nov 17, 2025 50m

At last, the FDA has decided to remove the black box warning from topical hormone replacement therapies (HRTs) for menopause after years of pushback from women, and a comprehensive scientific review.…

S1E84 Q&A Special (Fall 2025)

Nov 03, 2025 1h 2m

Two working pharmacists answering your questions! How can you safely switch asthma medications for kids? What supplements help with recovery from shingles? How much protein do kids actually need?…

S1E83 ADHD & Melatonin

Oct 20, 2025 35m

New research suggests that melatonin may be closely linked to the severity of ADHD symptoms in children. Genetic variations affecting melatonin production could contribute to ADHD symptoms,…

S1E82 Bone Health Supplements & FDA Natural Thyroid Change

Oct 06, 2025 32m

When a listener question about calcium & vitamin D creates a great starting point for a dive into the way multiple nutrients work together to improve bone health. The FDA recently announced a…

S1E81 Traumatic Test, Healthier Kids?

Sep 22, 2025 57m

The "Presidential Fitness Test" has a long history. Started in the 60's, radically changed under President Obama, and now returning under President Trump, it serves as an excellent example of good…

S1E80 Prebiotics, Fiber & Lower Cholesterol

Sep 08, 2025 47m

Dante answers a listener question about how prebiotics, fiber supplements, and whether they interact with Lipitor. There's a lot of hype around prebiotics, but is any of it justified? Plus, a new…

S1E79 Can Trump Fix Drug Prices

Aug 25, 2025 33m

President Trump, now in his second term, has signed two executive orders he believes will lower prescription drug prices. He's pressuring "big pharma", trying to cut out PBM's (Pharmacy Benefits…

S1E78 The Diabetic Brain

Jul 14, 2025 31m

When two different studies came out looking at the association of type 2 diabetes and Alzheimer's risk, we knew we had to dig in! What exactly are the risks? What is the connection? Do any medicines…

S1E77 Got a Coach?

Jun 30, 2025 39m

Josiah unintentionally set us up for a conversation about a fantastic new study: Do you REALLY need a coach or trainer if you want to start exercising? Will they actually make a difference? That was…

S1E76 Your Brain on Insulin Resistance

Jun 16, 2025 32m

How is your brain affected by what you (over) eat? We examine a study which shows that even a brief period of overeating ultra-processed, high-calorie snacks can lead to lasting disruption in the…

S1E75 Testosterone & TRT: Black Box Warning

Jun 02, 2025 27m

You don't see this very often! The FDA has REMOVED a "black box warning" from testosterone products used in TRT and other hormone therapies. The FDA uses box warnings when there is serious concern…

Frequently Asked Questions

How many episodes does Generation Health have?

Generation Health has published 94 episodes since March 2023, covering topics in Alternative Health, Health & Fitness.

Is Generation Health still active?

Generation Health is currently highly active with new episodes every 2 weeks. Average episode length is 47m.

How do I contact Generation Health for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Generation Health, including email and social media links.

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