Girl It’s A New Day
Podcast Intelligence Profile

Girl It’s A New Day

Dr. Renetta Weaver

English United States Health & Fitness
Recently Active Weekly
Contact Paths
No direct email is available for this podcast.

Business Snapshot

Episodes
16
Episodes in dataset
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Weekly
~every 4.19036 days
Since
Jun 10, 2024
First episode
Latest
Jun 18, 2025
Recently Active

Partnership Signals

No partnership signals available yet.

Content Profile

Category
Health & Fitness
Language
English
Region
United States
Format
Episodic
Content Rating
Clean or unspecified

Content Positioning

Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. Join us as we delve into discussions that empower women to live unapologetically, prioritize self-care, and foster a mental environment where weight is just a number, not a measure of worth. It’s time to transform your approach to personal well-being and discover a more balanced, fulfilling life.

Recent Content Cues

Wellness Over Hustle: The New Blueprint for Black Entrepreneurs Inspired by Susan Brocklesby
Jun 18, 2025
Authentic Leadership: Redefining Success for Black Professionals Inspired by Louisa Peluso
Jun 17, 2025
When Silence Speaks: Honoring Childhood Expression and Healing Inspired by Annette Bozeman
Jun 07, 2025

Recent Episodes

S1E16 Wellness Over Hustle: The New Blueprint for Black Entrepreneurs Inspired by Susan Brocklesby

Jun 18, 2025 14m

Discover how Black entrepreneurs are redefining success by putting wellness at the center of their business journeys. Inspired by Susan Brocklesby’s research, this episode explores the shift from…

S1E15 Authentic Leadership: Redefining Success for Black Professionals Inspired by Louisa Peluso

Jun 17, 2025 17m

Discover how authentic leadership is reshaping success for Black professionals. Inspired by Louisa Peluso’s research, this episode explores why embracing your unique identity can be a powerful asset…

S1E14 When Silence Speaks: Honoring Childhood Expression and Healing Inspired by Annette Bozeman

Jun 07, 2025 12m

Explore the transformative power of authentic childhood expression in this episode inspired by Annette Bozeman’s journey. Discover how honoring unfiltered voices and early mentorship can turn trauma…

S1E14 The Alchemy of Pain: Turning Wounds into Purpose Inspired by Phyllis Nunn

Jun 04, 2025 13m

Discover how pain can become a powerful catalyst for transformation in this episode inspired by Phyllis Nunn, founder of Serene Valley Massage & Rehabilitation. Explore the idea that our wounds…

S1E13 The 3 AM Leadership Revolution: Neuroscience and Purpose for Organizational Excellence Inspired by Alicia J Alexander MSL

Jun 03, 2025 15m

Awake at 3 AM wrestling with leadership challenges? Discover how neuroscience and purpose-driven leadership can transform your organization. In this episode, we explore the ONE Philosophy framework,…

S1E11 Breaking the Chains: Rewiring the Poverty Mindset for Abundance Inspired by Yamilee Dambreville

May 24, 2025 13m

Explore how the poverty mindset can hold you back even after your circumstances change, and discover practical, science-backed strategies to rewire your thinking for abundance. This episode dives…

S1E10 Leadership Oxygen: The Power of Self-Care for Sustainable Success Inspired by LMarie Smallwood

May 24, 2025 13m

Discover why prioritizing your own wellbeing is the most strategic decision you can make as a leader. This episode explores how self-care is not a luxury, but a leadership imperative that drives…

S1E9 Revolutionizing Entrepreneurship: Community, Legacy, and Change Inspired by Charlene Sowells

May 24, 2025 14m

Explore how Black women are redefining entrepreneurship as a revolutionary act of community building, legacy creation, and cultural transformation. Drawing on insights from Charlene Sowells, this…

S1E8 The Subtraction Revolution: Becoming More by Letting Go — Inspired by Renetta Weaver

May 23, 2025 14m

Discover how true transformation begins with letting go, not adding more. In this episode, we explore the powerful concept of the "subtraction revolution"—the idea that real growth and fulfillment…

S1E7 The Liberation Equation: Redefining Success with Wellbeing Inspired by LeAnne Dolce

Apr 27, 2025 15m

In this episode of "The Liberation Equation: Redefining Success with Wellbeing Inspired by LeAnne Dolce," we delve into a transformative approach to success that challenges conventional wisdom. Join…

S1E6 Inspired by Cardi B: Embracing Your Authentic Journey and Shattering Stereotypes

Sep 20, 2024 9m

In this empowering episode, we delve into the transformative journey of reinventing yourself by embracing every facet of your being, inspired by the unapologetic queen herself, Cardi B. We explore…

S1E5 Inspired by: Building Your Personal Wakanda - A Journey of Self-Love and Empowerment

Sep 20, 2024 6m

In this episode, we explore a world where your unique beauty isn't just accepted but celebrated, and your voice isn't just heard but amplified. It's time to build our own Wakanda—a personal utopia of…

S1E4 Inspired by Serena: Unleashing Your Inner Champion

Sep 20, 2024 4m

In this episode, "Inspired by Serena: Unleashing Your Inner Champion," we dive deep into the powerful journey of Serena Williams and her blueprint for success. From her dominance on the tennis court…

S1E3 Inspired by Beyoncé: Empowering Black Women to Break Free and Shine

Sep 20, 2024 7m

In this episode, we dive deep into the empowering journey of Beyoncé and how her path from Destiny's Child to becoming a global icon can serve as a blueprint for Black women's empowerment. We'll…

S1E2 Inspired by Viola: Embracing Black Girl Magic and Redefining Success

Sep 20, 2024 7m

In this empowering episode of "Inspired by Viola: Embracing Black Girl Magic and Redefining Success," we delve into the transformative journey of self-love and authenticity. Reflecting on moments…

S1E1 Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver

Jun 10, 2024 6m

"Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver" is an empowering podcast chronicling Renetta's personal journey from chasing external validation to embracing her…

Publishing Analytics

Frequency
~every 4.19036 days
Weekly
Avg Duration
11m
Format
Episodic
Since
Jun 10, 2024
Latest
Jun 18, 2025

Ecosystem Signals

Region
United States
Hosting
feed.podbean.com

Research Links

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