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Recent Episodes
S1E8 Episode #8 How to get Unstuck
In this episode, we dive into how to get out of a rut, reset your habits, and align your daily life with the season you’re in. Whether you’re craving motivation, clarity, or just a little push to…
S1E7 Episode #7: Mindset shifts in your 20’s
This episode dives into the biggest mindset shifts to make in your 20s. We share how our perspectives on careers, studying, friendships, and relationships have evolved, and how learning to be kinder…
Episode #6 Our Struggles with Body Image
In this episode Emma and Katie open up about their struggles with body image from childhood to adulthood. Emma shares how body image pressures have always been present in her life, while Katie…
S1E5 Episode #5 Our Fitness Journey: How We Started in the Gym and Built Confidence
Join us as we share our raw and honest fitness journey — from nervous first gym sessions to finding confidence, strength, and balance in our routines. In this episode, Katie and Emma open up about…
S1E4 Episode #4 How to be more disciplined
This episode we dive into a discussion about what does it mean to be disciplined. Alongside we give your our hot tips on how you can be more disciplined in many areas in your life, and why discipline…
S1E3 Episode #3 Our Experiences with Dating and Relationships
In this episode, we discuss all things dating and relationships. Chatting you through our experiences, what is love, our first loves, Long term relationships, casual dating stories and so much…
S1E2 Episode #2: Our Personal Development Journeys
In this episode, we discuss our personal development journeys, what got us interested in personal development and where we are now. We discuss our past mental health struggles with anxiety and…
S1E1 Episode #1: Navigating Friendships in Your 20s
Welcome to our very first podcast episode! In this episode, we discuss how to make friends in your 20's, changes in friendships after high school, how to find people who are aligned with your values…
Frequently Asked Questions
Girls Unfiltered has published 8 episodes since May 2025, covering topics in Health & Fitness.
Girls Unfiltered is currently sporadic with new episodes monthly. Average episode length is 58m.
Sign up on Grep.FM to access contact details for Girls Unfiltered, including email and social media links.
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