Episodes 47
Avg. Duration 31m
Activity Sporadic
Apple Rating 3.0 (2)
Since Sep 2021
Latest Episode Feb 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
rss.buzzsprout.com

About This Podcast

Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through her company Retreat.Works. Kim loves her four kids, hubby, and spreadsheets. Kim loves to interview interesting people in the wellness space. Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/

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Recent Episodes

S2E2 The Real Self Project "How to Stop Forcing Change and Start Living in Alignment" (without burning your life down) | Habits for Humans

Feb 26, 2026 26m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn. Meet our new podcast Host Vee who teaches us how to stop performing in your life, and instead live in a place of radical honesty. Learn…

S2E2 A Smarter Way to Lose Weight Through Biohacking | Habits for Humans

Feb 06, 2026 28m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, meet Kelly, our biohacking podcast host and learn how to actually make changes towards health in your life. And that means, we don't…

S2E2 Have a Better Quality of Life in Later Years: Christine Scheffer & Robert Fisher | Habits for Humans

Sep 07, 2023 42m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss with Christine Scheffer & Robert Fisher how to have a great quality of life through your golden years through Robert…

S2E2 How to be happy always: learn how to ditch the happiness rules so you can actually be happy.

Apr 25, 2023 38m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss that instead of making ourselves crazy with all the wellness activities, Bob Gardner teaches us in this episode of Habits for…

S2E2 Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever

Apr 25, 2023 38m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever. Learn the concrete…

S2E2 Morning Routine Ideas: Violet Rain Freedom | Habits for Humans

Apr 25, 2023 34m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how to get some morning routine ideas with the lovely Violet Rain Freedom. In this podcast V walks us through how to add…

S2E2 Tai Chi meditation: How to practice authentically so you can reap the real rewards

Apr 17, 2023 42m Transcript

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss Skilled Tai Chi vs the McDonalds Version: Brandon Gilbert teaches us to practice authentically so you can reap the real…

S2E1 Internal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for Humans

Feb 12, 2023 43m

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the…

S1E39 Does Energy Healing Change Your Brain?: Kandy Graves | Habits for Humans

Aug 22, 2022 45m

SHOW NOTESWelcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live…

S1E38 Can Dogs Eat Raw Meat: Nikki Burnett | Habits for Humans

May 30, 2022 37m

SHOW NOTESIn this episode of Habits for Humans hosted by Kim Flynn, we discuss with functional Nutritionist and dog lover Nikki Burnett why dry kibble is junk food for your dog. Step-by-step, she…

S1E37 How to Feel Productive: Jennifer Richter | Habits for Humans

Apr 21, 2022 37m

SHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, we discuss why goals don't matter. Unless you plan on dying in 12 weeks, going on a 12-week diet won't do you any good. Instead,…

S1E37 How To Show Up for Yourself: Mary Young | Habits for Humans

Apr 21, 2022 31m

SHOW NOTESIn this podcast, speech therapist, online business owner, and mom Mary Young teaches us how to have the courage to "show up" in our lives. "Confidence is not something you have, it's…

S1E36 Codependency in Marriage: Ryan Quilter | Habits for Humans

Apr 12, 2022 34m

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, we discuss how mindset is everything. In this podcast, Ryan Quilter walks us through his journey of overcoming self-hate and…

S1E35 Do Affirmations Work? The Power of Words: Dr. Pam Adams | Habits for Humans

Apr 12, 2022 25m

SHOW NOTESIn this podcast, Dr. Pam Adams explains how she has learned through her counseling as well as her personal experience the importance of self-care and affirmations in a person's well-being…

S1E34 Cultivating Creative Outlets: Jeanne Gomm | Habits for Humans

Apr 10, 2022 32m

SHOW NOTESIn this podcast, master artist Jeanne Gomm explains how having a creative outlet can be healing and increase your productivity. She teaches through personal experience how to play to your…

S1E33 Mastering Work Home Balance: Jeremy Williams | Habits for Humans

Apr 07, 2022 31m

SHOW NOTESIn this episode of Habits for Humans with Pamela Henrie, author and business coach Jeremy Williams teaches a simple framework for counterbalancing work and life. He explains how your…

S1E32 Embracing Work Home Balance: Hena Chowdhury | Habits for Humans

Apr 05, 2022 28m

SHOW NOTESIn this podcast, Hena Chowdhury tells us how she balances taking care of her home and family while getting her master's degree and working for a charity. She explains how to water and…

S1E31 Failure to Success Story: Chad Hyams | Habits for Humans

Apr 05, 2022 33m

SHOW NOTESIn this podcast, author and speaker Chad Hyams tells us how he failed his way to success by honing his mindset. He is referred to as the voice of reason because of his ability to tell it…

S1E30 How to Prioritize Tasks and Get More Done : Heather Gibson | Habits for Humans

Mar 18, 2022 21m

SHOW NOTESIn this episode of Habits for Humans with Pamela Henrie talks with Heather Gibson who tells us how she balances a family with special needs kids and a meaningful career. Heather Gibson is a…

S1E28 Urine Therapy : Cate Stillman | Habits for Humans

Mar 17, 2022 24m

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn and Cate Stillman, we discuss Urine therapy--yep. It's exactly what you think it is--using your pee as medicine. And the surprising this…

Frequently Asked Questions

How many episodes does Habits for Humans have?

Habits for Humans has published 47 episodes since September 2021, covering topics in Alternative Health, Fitness.

Is Habits for Humans still active?

Habits for Humans is currently sporadic with new episodes weekly. Average episode length is 31m.

How do I contact Habits for Humans for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Habits for Humans, including email and social media links.

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