Hacking Age Podcast by Natalja Fischer, Dr. Felix Bertram

Episodes 5

Avg. Duration 19m

Activity Moderate

Since Apr 2026

Latest Episode May 2026

Publishing Details

Schedule

Weekly

Format

Serial

Consistency

100%

Hosting

cdn.audiorella.com

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About This Podcast

“Living Longer” – the Longevity Podcast by FUNKE What if you didn’t just grow older—but stayed truly healthy along the way? “Living Longer” is the new podcast from the FUNKE Central Editorial Team, where journalist Natalja Fischer teams up with longevity expert and physician Dr. Felix Bertram to explore the secrets of a long, healthy life. Dr. Bertram speaks from personal experience: when a test revealed his biological age was 74, he made radical lifestyle changes—with remarkable results. In a short time, he reduced his biological age by an impressive five years. Episode by episode, he shares his knowledge on quality sleep, healthy nutrition, exercise, and the latest in longevity research—clearly explained, practical, and grounded in science. Whether you’re 30, 50, or 70: it’s never too early or too late to improve your life. “Living Longer” shows you how—step by step.

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Recent Episodes

S1E5 Dietary supplements: These are the supplements Felix Bertram swears by

May 20, 2026 19m Transcript

The market is booming – but which supplements actually make sense, and which ones can even be dangerous?Right from the start, Felix makes it clear: supplements are not a silver bullet. If you smoke,…

S1E4 Healthy Nutrition: Longevity on your Plate

May 13, 2026 24m Transcript

In this episode, Natalja Fischer and Dr. Felix Bertram discuss the profound impact your daily diet has—not just on weight, but on overall health and life expectancy. Research suggests that switching…

S1E3 Better sleep leads to a longer, healthier life

May 06, 2026 12m Transcript

In this episode, Natalja Fischer and Dr. Felix Bertram reveal how four simple rhythms – time, light, metabolic and temperature – can significantly improve your sleep, and with it your health,…

S1E2 The Longevity Doc: How Felix Bertram Reversed His Aging Process

Apr 29, 2026 20m Transcript

At 49, Dr. Felix Bertram discovered his biological age was 74—a defining turning point. He radically overhauled his lifestyle and began an intensive deep dive into longevity research.Within just one…

S1E1 Trailer: Hacking Age – The Longevity Podcast

Apr 22, 2026 1m Transcript

How do we age—and stay healthy while doing so?What role do nutrition, exercise, and stress play?The new FUNKE podcast “Hacking Age" explores these questions. Journalist Natalja Fischer speaks with…