Hacking Hypermobility

Hacking Hypermobility

Two Bendy Mommas

Episodes 43
Avg. Duration 46m
Activity Dormant
Since Aug 2022
Latest Episode Aug 2025

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hi! We’re Luna and Shelli, also known as The Two Bendy Mommas. We talk about the lived experience of those affected by the inherited connective tissue disorders, and its intersection with neurodiversity, elevating marginalized and intersectional voices for our community. Please note: Hacking Hypermobility is produced in its entirety by three disabled women in various stages of life and parenting adventures. New episodes are typically released biweekly from January through July.

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Recent Episodes

S3E14 3.14 A Conversation With Dr. Akilah Cadet

Aug 01, 2025 59m

Dr. Akilah Cadet is the founder and CEO of Change Cadet, an organizational development consulting firm. As a Forbes Next 1000 entrepreneur, her work is behind some of the biggest brands that you use…

S3E13 3.13 July is Disability Pride Month

Jul 26, 2025 39m

SummaryIt's our Third Birthday! Yay! Celebrate by taking a quick look back at some unseen footage from July 2022.Later in the episode, Luna and Shelli continue their conversation with Dr. Tina Wang.…

S3E12 3.12 A Conversation With Fascia Researcher Dr. Tina Wang

Jul 19, 2025 1h 21m

SummaryIn this episode, Luna and Shelli interview Dr. Tina Wang, a leading expert in fascia and hypermobility disorders. They discuss the importance of fascia in the body, its role in conditions like…

S3E11 3.11 A Conversation With Movement Therapist Jeannie Di Bon

Jul 05, 2025 1h 16m

Keywordshypermobility, EDS, Integral Movement Method, Zebra Club, chronic pain, movement therapy, nervous system regulation, healthcare education, community support, patient advocacySummaryIn this…

S3E10 3.10 Help I'm Alive: I is for Intersectionality

Jun 21, 2025 34m

Shelli explores the personal experiences of multiple surgeries, focusing on the scheduling, preparation, recovery, and interactions with healthcare professionals.Shelli also shares insights into the…

S3E9 3.9 Help, I'm alive: H is for Hand Surgery

Jun 07, 2025 27m

In this episode, Tiffany warns about having surgery on both hands on the same day.

S3E8 3.8 Help, I'm Alive: G is for Good Vibrations

May 24, 2025 40m

Does anyone actually read these descriptions? If you're reading this, not on podcast staff, and have the spoons, leave us a review or comment and tell us about this silly episode description!

S3E7 3.7 Help, I'm Alive: F is for Fuuuuuuuu

Apr 26, 2025 38m

Oopsie!Shelli's YouTube

S3E6 3.6 Help I'm Alive: Dysfunction Junction

Apr 12, 2025 11m

Keywordsbrain, dysautonomia, executive functioning, personal journey, daily challenges

S3E5 3.5 Help, I'm Alive: D is for Dysplasia

Mar 29, 2025 39m

If you are able, Shelli recommends watching this episodeSummaryIn this episode, Luna discusses a groundbreaking study linking joint hypermobility and anxiety, highlighting the neurological…

S3E4 3.4 Help, I'm Alive: C is for Complicated

Mar 15, 2025 50m

C is for ComplicatedIn this episode, Shelli shares candid, unscripted video diaries that cover the time period leading up to and one week following hip surgery in September 2024.Content Warning - at…

S3E3 3.3 Help, I'm Alive: Bottoms Up

Mar 01, 2025 19m

B is for Bottoms Up!In this episode, Shelli discusses psychological concepts like bottom-up and top-down processing and reflects on family dynamics and support during her recovery. The conversation…

S3E2 3.2 Help, I'm Alive: Alexa Tamia

Feb 15, 2025 30m

SummaryIn this season, Shelli shares her experiences following orthopedic surgeries, focusing on recovery, emotional well-being, and the challenges faced by those with neurodivergence. Today's…

S3E1 3.1 The Two Bendy Momma's Third Annual Zebra Year in Review

Feb 01, 2025 47m

Happy International Zebra Day from the Hacking Hypermobility Podcast! On this episode, we launch Season 3 with a retrospective of 2024 highlighting topics pertinent to the Ehlers-Danlos Syndromes and…

A Mysterious New Year

Jan 01, 2025 12m Bonus

Surprise! The Bendy Mommas have a little treat for you to welcome 2025. Good riddance, 2024! New episodes resume on International Zebra Day, January 31

S2E17 2.17 Pediatric Hypermobility

Aug 01, 2024 38m

Welcome back to Hacking Hypermobility! This week's episode is all about pediatric hypermobility. Shelli and Luna are diving into how hypermobility impacts children and teenagers, the pediatric…

S2E16 2.16 Why Get Diagnosed? - Part Two

Jul 18, 2024 44m

On this week's episode, the Two Bendy Mommas continue to discuss why they think it’s a smart idea to use your spoons to get diagnosed. They discuss some of the the benefits of going through the…

S2E15 2.15 Why Get Diagnosed?

Jul 11, 2024 1h 18m

On this week's episode, the Two Bendy Mommas discuss why they think it’s a smart idea to use your spoons to get diagnosed. They discuss some of the the benefits of going through the diagnostic…

S2E14 2.14 - Hypermobile Dudes Part 3: The Conclusion

Jun 27, 2024 46m

This week, Luna, Shelli, and our special guest panel members Brandon Buccieri (@susanpossibly), Doug Kremer (@DougKrem) and Bryan Jewell (@kindaspoony) wrap up their discussion on how Hypermobile…

S2E13 2.13 - Patient Advocacy & Insurance

Jun 13, 2024 26m

We're back this week with the final segment of our interview with Megan Karanfil to dive deeper into her role as a patient advocate, how advocates can help, and why they're so important to patients,…

Frequently Asked Questions

How many episodes does Hacking Hypermobility have?

Hacking Hypermobility has published 43 episodes since August 2022, covering topics in Health & Fitness.

Is Hacking Hypermobility still active?

Hacking Hypermobility is currently dormant with new episodes every 2 weeks. Average episode length is 46m.

How do I contact Hacking Hypermobility for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Hacking Hypermobility, including email and social media links.

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