Half Hour to Health

Half Hour to Health

Dr. Brooke Mills

Episodes 44
Avg. Duration 24m
Activity Active
Apple Rating 5.0 (3)
Since Oct 2023
Latest Episode Mar 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
54%
Hosting
anchor.fm

About This Podcast

Welcome to Half Hour to Health, your podcast centered around elevating your understanding of health through the lens of this mother & daughter chiropractic duo. Join us weekly for 30 minutes of wisdom!

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Recent Episodes

Top Health Habits to Reduce Cancer Risk with Dr. Jen

Mar 10, 2026 23m

Dr. Stephanie and Dr. Jen chat about top health habits to reduce cancer risk as well as get an update on Dr. Jen's fundraiser for Dana Farber only with her marathon preparation!

Neuro-Endocrine-Immune System with Dr. Amy Haas

Mar 02, 2026 24m

Dr. Amy Haas, PhD in Biochemistry and Doctor of Chiropractic talks the Neuro-Endocrine-Immune System with Dr. Stephanie.

Dr. Beth Zogg!

Mar 02, 2026 24m

Dr. Stephanie talks with Dr. Beth Zogg, granddaughter of Dr. J. Clay Thompson inventor of the Thompson Technique and Thompson Chiropractic Tables.

Choosing Healthy in 2026 with Shandi Finnessey Higgins!

Feb 16, 2026 26m

Dr. Stephanie talks with Miss USA 2004 and holistic mom of three, Shandi Finnessey Higgins.

Balance and Chiropractic

Jan 29, 2026 24m

Dr. Stephanie is back with Dr. Amy Haas. Listen as they discuss balance and chiropractic care.

Boston Marathon Update with Dr. Jen

Jan 12, 2026 23m

Dr. Jen gives Dr. Stephanie an update on her training and funding progress for Dana Farber Cancer Institute in anticipation for the Boston Marathon.

Rapid Chiropractic

Dec 22, 2025 23m

Dr. Stephanie and Dr. Brooke speak with chiropractors practicing at Rapid Chiropractic in South Dakota.

Sleep Habits with Dr. Amy

Dec 11, 2025 23m

Dr. Amy discusses the benefits and importance of sleep!

Lead Safe Mama

Dec 01, 2025 22m

Dr. Brooke and Dr. Stephanie chat with Tamara Rubin of Lead Safe Mama.

Jim Czack of Loudonshire Farm

Dec 01, 2025 28m

Jim sits down with Dr. Brooke and Dr. Stephanie again to talk about his farm, Loudonshire.

Dr. Ron Dalton Is Back!

Nov 06, 2025 23m

Dr. Ron Dalton returns to chat with Dr. Stephanie and Dr. Brooke about Chiropractic care.

Chiropractic and Lyme Disease

Oct 27, 2025 25m

Dr. Stephanie talks with Dr. Sabrina Bercovitch D.C. about her struggle with Lyme disease and overcoming it.

Dr. Jen and the Boston Marathon!

Oct 20, 2025 23m

Dr. Jen shares her exciting news as she embarks on her Boston Marathon journey.

Crunchy Moms

Oct 20, 2025 23m

Dr. Stephanie and Dr. Brooke sit down to discuss what they may do differently when it comes to illness and other topics than the "neighbors".

The "How It Went" Episode

Sep 29, 2025 24m

Dr. Brooke sits down with Dr. Stephanie to chat about how the birth of her baby girl went and what she did to prepare!

Dr. Amy, Path of Life Chiropractic

Sep 22, 2025 26m

Half Hour to Health invites Dr. Amy back for a discussion about chiropractic. https://pathoflifechiro.com/home.html

What Makes Crossroads Chiropractic Different?

Sep 15, 2025 27m

Dr. Brooke and Dr. John of Crossroads Chiropractic of Bedford sit down with Dr. Stephanie to talk about the transforming power of chiropractic care and how Crossroads Chiropractic stands out!

Combating the Munchies

Sep 08, 2025 26m

Guest Lisa Tauai is a Registered Dietitian, MBA and United States Air Force Lieutenant Colonel (retired). Listen as Dr. Stephanie and Lisa talk diet strategies.

Loudonshire Farm

Aug 21, 2025 22m

Listen as Dr. Stephanie chats with owner of Loudonshire Farm, James Czack.

Top Ways to Enhance Your Life Experience

Aug 14, 2025 22m

Dr. Stephanie sits down with guests Dr. Jen Phillips and Dr. David Medina to discuss powerful ways to enrich you life.

Frequently Asked Questions

How many episodes does Half Hour to Health have?

Half Hour to Health has published 44 episodes since October 2023, covering topics in Health & Fitness.

Is Half Hour to Health still active?

Half Hour to Health is currently active with new episodes every 2 weeks. Average episode length is 24m.

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