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Functional Medicine, Hormone Health and Weight Loss with Michele Postol, CRNP
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Recent Episodes
S3E22 The Terrain Matters More Than the Bugs: Stress, Gut Health, GI-MAP & HTMA Explained
Send us Fan MailYour gut symptoms might be telling the truth, just not the story you have been told. When bloating, reflux, food sensitivities, fatigue, brain fog, anxiety, and stubborn weight…
S3E21 Why I Created the Harmony Hub Health Teen Wellness Camp: The Skills Schools Don't Teach
Send us Fan MailForty percent of high school students reporting persistent sadness is not a “kids these days” talking point, it’s a public health alarm. We built this conversation around what teens…
S3E20 Plantar Fasciitis - our Regenerative Healing Approach
Send us Fan MailPlantar fasciitis can make every morning feel like you’re stepping on a thumbtack, and the most frustrating part is how often it comes back the second you return to normal life. We’re…
S3E19 The Terrain Before the Treatment: An Autoimmune Healing Journey
Send us Fan MailShe’s 44, raising two kids, building a career, and used to crushing CrossFit five days a week. Then stress stacks up: caregiving, sleep loss, burnout, repeated antibiotics, and the…
S3E18 Your body isn't broken - It's stuck in survival mode. Let's optimize your nervous system!
Send us Fan MailYour body might not be fighting you. It might be protecting you. When stress becomes chronic, the nervous system can lock into survival mode and quietly sabotage the very goals you’re…
S3E17 Harmony Over Histamine: A New Approach to Allergies
Send us Fan MailAllergy season hits, and suddenly everyone is carrying tissues, living on antihistamines, and pretending it’s normal to feel foggy, inflamed, and exhausted for months. We don’t buy…
S3E16 TRT Didn’t Fix You, Here’s Why
Send us Fan MailTestosterone should feel like a breakthrough, not a disappointment. If you’re on testosterone therapy and still feel tired, flat, anxious, or stuck with weight gain and low libido,…
S3E15 Your Ferritin Is High… and No One Told You Why
Send us Fan MailHigh ferritin can feel like a dead end: your lab is flagged, you feel awful, and someone tells you not to worry. I take a different approach. Ferritin is your iron storage protein,…
S3E14 Low Ferritin, Big Problems: Why You’re Exhausted, Losing Hair, and Being Told You’re Fine
Send us Fan MailIf you’ve been told your labs are “normal” while you feel exhausted, foggy, anxious, and watch your hair thin, there’s a good chance the real story is hiding in ferritin. We’re…
S3E13 Your Hormones Aren’t Broken, Your Pathways Are
Send us Fan MailYour labs can look “normal” and you can still feel like a mess and that isn’t you being dramatic. I’m walking you through the missing link: hormone metabolism. When we only measure…
S3E12 Clean Your Gut, Not Just Your Closet
Send us Fan MailSpring has a way of making us want to clean everything but the mess that’s been building inside. If your “reset season” arrives with bloating, constipation, brain fog, acne, fatigue,…
S3E11 Burnout, Brain Waves, and Punch the Monkey
Send us Fan MailBurnout can look like laziness from the outside, but inside the body it often feels like running a marathon with an empty fuel tank. We take a clear, science-forward look at why…
S3E10 GLP-1 vs. Skinny Shot: Two Different Tools for Metabolic Health
Send us Fan MailHunger isn’t a character flaw; it’s a signal your biology sends. We dig into why GLP1 medications like semaglutide and tirzepatide calm that signal by slowing gastric emptying,…
S3E9 Not a Med Spa. Not a Clinic. Welcome to Harmony Hub Health
Send us Fan MailYour thyroid talks to your skin. Your cortisol talks to your collagen. Once you see how the body’s systems speak to each other, fragmented care stops making sense. We built Harmony…
S3E8 The Future Is Tiny: Peptides & the Power of Cellular Signaling
Send us Fan MailYour body doesn’t need louder interventions; it needs clearer instructions. We take you inside the “tiny but mighty” world of peptides—short amino acid signals that guide repair,…
S3E7 Why Vampires Age Better (Hint: It’s PRP)
Send us Fan MailYour skin is not just aging on the surface; it’s changing at the cellular level. We explore how platelet-rich plasma (PRP) and platelet-rich fibrin (PRF) can reawaken collagen, boost…
S3E6 Let’s Talk About Female Pleasure (With Science)
Send us Fan MailPain with intimacy, low desire, and dryness aren’t “just hormones” to quietly tolerate—they’re signals your body needs support. We walk through a clear, science-led path to restore…
S3E5 The Men’s Regenerative Playbook: How to Build Your Best Penis Ever (Backed by Science)
Send us Fan MailTired of quick fixes that fade when stress hits or timing isn’t perfect? We pull back the curtain on a regenerative approach to men’s sexual health that rebuilds performance from the…
S3E4 Platelet-Rich Plasma (PRP): From Pain Relief To Skin, Hair, And Sexual Wellness
Send us Fan MailWhat if the strongest regenerative medicine tool isn’t a pill or a filler, but your own biology? We dive deep into platelet-rich plasma—how it’s prepared, why technique matters, and…
S3E3 Regenerative Shockwave Therapy: Restoring the Conditions for Healing
Send us Fan MailI continue our Regenerative Treatment series with Shockwave Therapy.Pain isn’t the enemy—it’s the message your body sends when healing has stalled. We unpack why so many “normal”…
Frequently Asked Questions
Harmony Hub Health has published 109 episodes since April 2024, covering topics in Health & Fitness, Medicine.
Harmony Hub Health is currently highly active with new episodes weekly. Average episode length is 21m.
Sign up on Grep.FM to access contact details for Harmony Hub Health, including email and social media links.
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