Episodes 1,708
Avg. Duration 56m
Activity Highly Active
Apple Rating 4.7 (1,974)
Since Aug 2019
Latest Episode Jun 2026

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Schedule
Daily
Format
Episodic
Consistency
100%
Hosting
feeds.megaphone.fm

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About This Podcast

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.  She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.  Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

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Recent Episodes

Potluck Saturday: Kev & Kels - Praise Choices NOT Talent

Jun 13, 2026 39m

Happy Pot Luck Saturday with Kev and Kels!  This week Kelsey and Keven dive into how success, fame, entertainment, and even everyday life have changed in a world where everyone has a platform. They…

LGF Ep. 277: Applying The Map of Consciousness

Jun 12, 2026 46m

Happy Lonely Guy Friday. What if many of the struggles we face aren't character flaws at all — but simply different levels of consciousness we move through during our lives? This week Kev explores…

1293. The Acupressure Guide to Stress, Pain & Whole-Body Healing w/ Anthony DiSalvo

Jun 11, 2026 34m

Hey Heal Squad! After yesterday’s Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined us at the Heal Squad Day of Reset and shared…

1292. LIVE from Heal Squad's Day of Reset: 3 Ways to Calming Stress, Anxiety + Your Nervous System

Jun 10, 2026 46m

Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our…

1291. Jenny McCarthy LIVE: What's Helping Heal Her Nervous System + Mold Toxicity Update & Detox Protocols

Jun 09, 2026 51m

Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only  Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape…

1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom

Jun 08, 2026 36m

Hey Heal Squad! Guess What?!! It’s Maria’s Birthday! And for a special treat - she’s got so many fun travel, lifestyle, beauty, and wellness hacks in this week's What Worked This Week (just in time…

Sunday Set Up Ep. 40: Sharing Shatters Shame

Jun 07, 2026 36m

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Today, we explore one of the most powerful truths in healing: the moment you realize you're not the…

Potluck Saturday: Netflix “The Crash” & Coming Home to Roost

Jun 06, 2026 34m

Welcome to another Potluck Saturday! This week we get into Netflix's The Crash and the tragedy at the center of it. We dive deep into the dark side of Kween Culture. We talk about social media…

LGF Ep. 276 What Blocks Change & Tonys vs. Emmys

Jun 05, 2026 53m

Happy Lonely Guy Friday (with a little Regular Guy Friday mixed in when Kelsey joins Kev later in the  'progrim')! Today, Kev explores why so many of our core beliefs are formed before we're even…

1289. The Fascia Release Method for Stress, Trauma & Healing w/ Lauren Roxburgh

Jun 04, 2026 36m

Hey Heal Squad! On Monday’s show, Maria mentioned this conversation and we knew we had to bring it back. This Throwback Thursday episode with Lauren Roxburgh completely changed the way we think about…

1288. TOMS Founder Blake Mycoskie's 5 Daily Practices That Rebuilt His Life After Depression

Jun 03, 2026 34m

Hey, Heal Squad! We’re back with Part 2 of our chat with TOMS founder Blake Mycoskie.  After years of depression and feeling disconnected from himself, Blake realized something surprising: the life…

1287. TOMS Founder Blake Mycoskie on Battling Depression + His 40-Day Meditation Practice

Jun 02, 2026 25m

Hey, Heal Squad! Today, Maria sits down with Blake Mycoskie, the founder of TOMS Shoes…ya know… the company that helped change social entrepreneurship forever! Blake built TOMS into a global…

1286. How Slow Peeing, Quitting Nail Polish & A Car Organization Hack Improved Maria’s Health + Happiness

Jun 01, 2026 38m

Hey Heal Squad! Maria is back with another (insert jingle!) -What Worked This Week! And honestly today is all about the little things that unexpectedly made a big difference…and some may surprise…

Sunday Set Up Ep. 39: The Exhaustion of Being “The Strong One”

May 31, 2026 35m

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. This week, we’re talking about the hidden exhaustion that comes from being “the strong one” — the…

Potluck Saturday: Bob Dylan, Elvis & Staying the Same For Others (at the Cost of You)

May 30, 2026 48m

This week on Potluck Saturday, Kev explores the deeper meaning behind some of music’s greats! Using Bob Dylan's infamous decision to go electric as a jumping-off point, he examines why growth,…

LGF Ep. 275 The Price of Letting Go

May 29, 2026 38m

Hey Regular Guys and Gals, today Kev explores why losing money on a sale, a possession, or even giving something away can feel like losing a piece of yourself. For builders, caretakers, providers,…

1285. The #1 Advice for When Life Gets Really Hard w/ Maha Abouelenein

May 28, 2026 37m

Hey Heal Squad! This Throwback Thursday episode with Maha Abouelenein is full of the kind of advice that makes you rethink the way you approach work, success, relationships, and even hard seasons in…

1284. Healing Success Wounds: How To Stop Tying Your Worth to Work w/ Brooke Taylor

May 27, 2026 34m

Hey, Heal Squad! We’re back with Brooke Tyalor, author of the new book,Healing the Success Wound, and while yesterday was  the diagnosis, today's episode is the prescription. Brooke is giving us the…

1283. Why You Never Feel Like Enough: The 3 Roots of a Success Wound w/ Brooke Taylor

May 26, 2026 32m

Hey, Heal Squad! Today's episode dives into the hidden emotional patterns so many high achievers are carrying… and why success still doesn’t feel like enough.Yup, this episode is for all of us who…

1282. Maria’s Results From Cutting Dairy, 3 Nervous System Reset Tips + A Flossing Hack!

May 25, 2026 41m

Hey Heal Squad! SO many beautiful, unexpected, emotional, magical things happened this week and we cannot wait to tell you all about them. First up… we’re finally breaking down everything that…

Frequently Asked Questions

How many episodes does Heal Squad x Maria Menounos have?

Heal Squad x Maria Menounos has published 1708 episodes since August 2019, covering topics in Education, Health & Fitness.

Is Heal Squad x Maria Menounos still active?

Heal Squad x Maria Menounos is currently highly active with new episodes daily. Average episode length is 56m.

How do I contact Heal Squad x Maria Menounos for sponsorship or guest appearances?

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