Episodes 48
Avg. Duration 28m
Activity Highly Active
Apple Rating 4.7 (34)
Since Oct 2024
Latest Episode Jun 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
83%
Hosting
feeds.simplecast.com

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About This Podcast

Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.

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Recent Episodes

Why people with ADHD can’t sleep (and what actually helps)

Jun 04, 2026 25m

If you have ADHD, you’re probably exhausted — and there’s a real neurological reason for it. Sleep expert Marlee Boyle, co-founder of Sleep Works, joins us to explain why ADHD brains are wired…

I’m an ADHD expert. My kid still can’t get help.

May 21, 2026 24m

Today’s episode is a crossover with Understood’s new podcast, Everyone Gets a Juice Box. Host Jessica Shaw interviewed Rae about something she rarely discusses on Hyperfocus: Being a mom to a…

The gene that could change how we treat ADHD

May 07, 2026 18m

What if your brain had a volume knob? Researcher Dr. Zachary Gershon joins Rae to explain Homer1a, a gene variant that may hold the key to how we focus. When levels are lower during development, the…

Can I get rid of my adult sensory issues?

Apr 23, 2026 27m

Rae puts on her most uncomfortable pants (on purpose!) to ask a fashion designer and former special ed teacher whether adults can actually get over sensory issues. Julia DeNey, founder of sensory…

PMDD: Why women with ADHD are 4x more likely to struggle

Apr 09, 2026 20m

Hyperfocus listener Jenna Plonsky opens a raw conversation about ADHD, late diagnosis, and the mental health struggles many women face in silence.  From postpartum depression to PMDD, this episode…

Is “ring of fire” ADHD real?

Mar 26, 2026 26m

Our team has been seeing something called “ring of fire” ADHD spreading across the internet. It’s a supposed subtype of ADHD promoted by Daniel Amen, a celebrity psychiatrist with clinics in multiple…

This changed my mind on what’s possible with a learning disability

Mar 12, 2026 19m

Rae has a lifelong misconception about her dyscalculia turned on its head. And she learns why labels don’t mean limits. For more on this topic Listen: Kids are at a breaking point, and school…

Why there’s no “gold standard” for adult ADHD tests

Feb 26, 2026 26m

Last fall, I heard something that floored me: The tests we have for ADHD in adults don’t work very well. As an adult with ADHD, I think about this all the time because our diagnosis is so stigmatized…

Conduct disorder: A controversial diagnosis with lifelong consequences

Feb 12, 2026 25m

Diagnoses are meant to help people access care, but some diagnoses carry far more consequences than others. Conduct disorder is one of them.Diagnosing someone with conduct disorder can be like…

The ADHD content economy: How algorithms and incentives turn help into grift

Jan 29, 2026 41m

The ADHD internet is crowded and not all content is created equal. From unlicensed coaches to miracle cures and viral “hacks,” misinformation spreads fast and wide.The problem is that many prominent…

Kids are at a breaking point, and school policies might be to blame

Jan 15, 2026 41m

U.S. kids are more depressed, stressed, and anxious than ever. ADHD and autism diagnosis rates are steadily rising. What’s going on? In this episode of Hyperfocus, journalist Jia Lynn Yang joins Rae…

How are ADHD and chronic pain connected?

Dec 18, 2025 26m

If you have ADHD or autism, research shows you’re at a much higher risk for developing chronic pain — a connection many doctors and patients still don’t know about. In this episode of Hyperfocus, we…

The over-pathologizing of ADHD (From Hacking Your ADHD)

Dec 04, 2025 48m

This week on Hyperfocus, Rae is in the guest seat for an appearance on Hacking Your ADHD, a podcast hosted by William Curb. Listen for a fascinating conversation on a topic that’s really common in…

Trans with ADHD: Finding good care shouldn’t be this hard

Nov 20, 2025 21m

One of the most urgent ADHD research gaps has to do with ADHD and trans people. We know there are lots of trans folks with ADHD. But when it comes to understanding how best to treat them, it’s a…

The uncertain future of special education in the United States

Nov 06, 2025 37m

Last month, the Trump administration laid off over 460 people in the U.S. Department of Education. It included nearly everyone in the Office of Special Education Programs (OSEP), which enforces…

Live Q&A: Is Tylenol really dangerous? An ADHD news roundup

Oct 23, 2025 45m

ADHD just keeps finding itself in the news. It can feel like a lot for those of us who have it or care for someone who does. Recently, Hyperfocus host Rae Jacobson sat down with a couple colleagues…

Suicidal ideation, masking, and overlooked ADHD: A Coast Guard veteran’s story

Oct 09, 2025 25m

Inattentive ADHD often goes unnoticed. It’s an easier type of ADHD to miss because it’s more internal and less outwardly visible than its hyperactive, impulsive counterpart. But left unaddressed,…

What could the AI boom mean for neurodivergent people?

Sep 25, 2025 31m

Artificial intelligence has cemented itself as the latest world-altering technology. It follows the same lineage as electricity, the television, the internet — the list goes on. Depending on who you…

“How I Met Your Mother” co-creator on parenting, disability, and language

Sep 11, 2025 53m

Craig Thomas is best known for his work on TV. He co-created the sitcom “How I Met Your Mother” and has written for “American Dad” and more. He’s penned songs for “Sesame Street” and essays for “The…

Revisiting the groundbreaking Berkeley Girls study

Aug 28, 2025 28m

To celebrate this holiday weekend, we’re reposting one of our early favorites. It’s a fascinating — and heartbreaking — deep dive into one of the most important studies ever done on girls with…

Frequently Asked Questions

How many episodes does Hyperfocus with Rae Jacobson have?

Hyperfocus with Rae Jacobson has published 48 episodes since October 2024, covering topics in Education, Health & Fitness.

Is Hyperfocus with Rae Jacobson still active?

Hyperfocus with Rae Jacobson is currently highly active with new episodes every 2 weeks. Average episode length is 28m.

How do I contact Hyperfocus with Rae Jacobson for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Hyperfocus with Rae Jacobson, including email and social media links.

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