Hyperfocus with Rae Jacobson
Rae Jacobson, Understood.org
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Why people with ADHD can’t sleep (and what actually helps)
If you have ADHD, you’re probably exhausted — and there’s a real neurological reason for it. Sleep expert Marlee Boyle, co-founder of Sleep Works, joins us to explain why ADHD brains are wired…
I’m an ADHD expert. My kid still can’t get help.
Today’s episode is a crossover with Understood’s new podcast, Everyone Gets a Juice Box. Host Jessica Shaw interviewed Rae about something she rarely discusses on Hyperfocus: Being a mom to a…
The gene that could change how we treat ADHD
What if your brain had a volume knob? Researcher Dr. Zachary Gershon joins Rae to explain Homer1a, a gene variant that may hold the key to how we focus. When levels are lower during development, the…
Can I get rid of my adult sensory issues?
Rae puts on her most uncomfortable pants (on purpose!) to ask a fashion designer and former special ed teacher whether adults can actually get over sensory issues. Julia DeNey, founder of sensory…
PMDD: Why women with ADHD are 4x more likely to struggle
Hyperfocus listener Jenna Plonsky opens a raw conversation about ADHD, late diagnosis, and the mental health struggles many women face in silence. From postpartum depression to PMDD, this episode…
Is “ring of fire” ADHD real?
Our team has been seeing something called “ring of fire” ADHD spreading across the internet. It’s a supposed subtype of ADHD promoted by Daniel Amen, a celebrity psychiatrist with clinics in multiple…
This changed my mind on what’s possible with a learning disability
Rae has a lifelong misconception about her dyscalculia turned on its head. And she learns why labels don’t mean limits. For more on this topic Listen: Kids are at a breaking point, and school…
Why there’s no “gold standard” for adult ADHD tests
Last fall, I heard something that floored me: The tests we have for ADHD in adults don’t work very well. As an adult with ADHD, I think about this all the time because our diagnosis is so stigmatized…
Conduct disorder: A controversial diagnosis with lifelong consequences
Diagnoses are meant to help people access care, but some diagnoses carry far more consequences than others. Conduct disorder is one of them.Diagnosing someone with conduct disorder can be like…
The ADHD content economy: How algorithms and incentives turn help into grift
The ADHD internet is crowded and not all content is created equal. From unlicensed coaches to miracle cures and viral “hacks,” misinformation spreads fast and wide.The problem is that many prominent…
Kids are at a breaking point, and school policies might be to blame
U.S. kids are more depressed, stressed, and anxious than ever. ADHD and autism diagnosis rates are steadily rising. What’s going on? In this episode of Hyperfocus, journalist Jia Lynn Yang joins Rae…
How are ADHD and chronic pain connected?
If you have ADHD or autism, research shows you’re at a much higher risk for developing chronic pain — a connection many doctors and patients still don’t know about. In this episode of Hyperfocus, we…
The over-pathologizing of ADHD (From Hacking Your ADHD)
This week on Hyperfocus, Rae is in the guest seat for an appearance on Hacking Your ADHD, a podcast hosted by William Curb. Listen for a fascinating conversation on a topic that’s really common in…
Trans with ADHD: Finding good care shouldn’t be this hard
One of the most urgent ADHD research gaps has to do with ADHD and trans people. We know there are lots of trans folks with ADHD. But when it comes to understanding how best to treat them, it’s a…
The uncertain future of special education in the United States
Last month, the Trump administration laid off over 460 people in the U.S. Department of Education. It included nearly everyone in the Office of Special Education Programs (OSEP), which enforces…
Live Q&A: Is Tylenol really dangerous? An ADHD news roundup
ADHD just keeps finding itself in the news. It can feel like a lot for those of us who have it or care for someone who does. Recently, Hyperfocus host Rae Jacobson sat down with a couple colleagues…
Suicidal ideation, masking, and overlooked ADHD: A Coast Guard veteran’s story
Inattentive ADHD often goes unnoticed. It’s an easier type of ADHD to miss because it’s more internal and less outwardly visible than its hyperactive, impulsive counterpart. But left unaddressed,…
What could the AI boom mean for neurodivergent people?
Artificial intelligence has cemented itself as the latest world-altering technology. It follows the same lineage as electricity, the television, the internet — the list goes on. Depending on who you…
“How I Met Your Mother” co-creator on parenting, disability, and language
Craig Thomas is best known for his work on TV. He co-created the sitcom “How I Met Your Mother” and has written for “American Dad” and more. He’s penned songs for “Sesame Street” and essays for “The…
Revisiting the groundbreaking Berkeley Girls study
To celebrate this holiday weekend, we’re reposting one of our early favorites. It’s a fascinating — and heartbreaking — deep dive into one of the most important studies ever done on girls with…
Frequently Asked Questions
Hyperfocus with Rae Jacobson has published 48 episodes since October 2024, covering topics in Education, Health & Fitness.
Hyperfocus with Rae Jacobson is currently highly active with new episodes every 2 weeks. Average episode length is 28m.
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