Hypothetically Intentional

Michelle Aalbers

English Alternative Health Education Health & Fitness Religion & Spirituality Self-Improvement Explicit

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Episodes 165

Avg. Duration 35m

Activity Highly Active

Since Apr 2023

Latest Episode Jun 2026

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Schedule

Weekly

Format

Episodic

Consistency

100%

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About This Podcast

The Refined Sunday Soul-Session

Pull up a chair for a different kind of Sunday service.

I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?

Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.

Join us every Sunday for a fresh perspective on living a life of purpose.

BYE! (Be You Everyday)

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Recent Episodes

S4E6 Finding the Sparkle: Why Dark Humor and Blank Calendars Are Good for the Soul

Jun 14, 2026 27m Transcript

Sometimes life keeps lifing, and we get so caught up in the heavy that we forget to pause, connect, and celebrate. In this lighthearted yet deeply grounded episode of Hypothetically Intentional, I’m…

S4E5 Art for Anxiety: How the Zentangle® Method Can Calm a Restless Mind

Jun 07, 2026 41m Transcript

Have you ever let perfectionism steal the joy from your own creative expression? In this episode of Hypothetically Intentional, I sit down with Laura Marks, Certified Zentangle Teacher (CZT), life…

S4E4 The Sacred Art of Fatherhood: Breaking Cycles & Finding Forgiveness | Javier Santana

May 31, 2026 56m Transcript

In this episode of Hypothetically Intentional, we are again honoring parenthood, this time focusing on Father's Day. Following our recent Mother's Day conversation about parenthood, we are turning…

S4E3 How to Stop "Avoidant Seeking" and Begin True Self-Healing

May 24, 2026 8m Transcript

Have you ever felt like an expert in the language of healing, yet still feel trapped in the same old patterns? In this solo episode, I share a sneak peek into my upcoming book, Never Broken, Never…

S4E2 The Art of the Mindful Pause: Finding Stillness in Turbulent Waters

May 17, 2026 11m Transcript

What do you do when life presents you with the ultimate duality: a season of profound celebration alongside a season of "unthinkable" challenge? In this raw solo episode, Michelle pulls back the…

S4E1 Intentional Parenting: Navigating Fear, Control, and Soul Growth with Sam Franklin

May 10, 2026 1h 2m Transcript

Happy Mother’s Day! Whether you are a parent, have a parent, or are currently "in progress," today’s conversation is a deep dive into the most challenging and rewarding relationship we can navigate…

S3E52 The Resilience of the Soul: Rebirth, Mediumship, and the 11th Hour with Sierra Grana

May 03, 2026 1h 28m Transcript

Michelle Aalbers sits down with medium Sierra Grana for a raw exploration of "rebirthing" yourself during massive life changes—from divorce to returning to one's childhood home. They discuss the…

S3E51 Rebirth on the Mountain: Reiki Pilgrimages and the Power of Surrender with Monica Fowler

Apr 26, 2026 49m Transcript

What happens when you finally surrender to the moment? In this illuminating episode, Michelle connects with Monica Fowler, co-owner of Studio 1108, to discuss her recent life-changing pilgrimage to…

S3E50 The Dance of Vulnerability: Building Self-Trust and Eradicating Loneliness with Stacy Rocklein

Apr 19, 2026 52m Transcript

What if loneliness is about being unseen, rather than being alone? In this follow-up, Michelle welcomes back Stacy Rocklein, author of Forgive Without an Apology, to explore the risky path of…

S3E49 Pulling the Threads: Deconditioning, Practical Magic, and Your Witchy Mother with Melanie Raphael

Apr 12, 2026 44m Transcript

What if the guidance you’ve been searching for was already inside you, waiting for you to simply "pull the thread"? In this soulful and rebellious episode, Michelle connects with Melanie Raphael,…

S3E48 Splankna, Live-In Coaching, and the Power of Real Connection with Sheli Dodson

Apr 05, 2026 56m Transcript

What if the key to your future was hidden in a "file cabinet" of your past? In this episode of Hypothetically Intentional, Michelle sits down with Sheli Dodson, a Certified Master Level Splankna…

S3E47 The Healing Power of Reiki: Dragons, Chakras, and Rebirth with Angelica Roth

Mar 29, 2026 46m Transcript

What if your greatest challenges were actually the keys to unlocking your life’s mission? In this illuminating episode of Hypothetically Intentional, Michelle sits down with Angelica Roth, founder of…

S3E46 Rivers, Strategy, and Soul: Navigating the Marketing Operating System with Nidhi Mevada

Mar 22, 2026 36m Transcript

What can a river in India teach us about business strategy? In this global conversation, Michelle connects with Nidhi Mevada, the founder of Brainito, to explore the intersection of intuitive…

S3E45 The Mind-Body Project Manager: Navigating Healing with Savanna Scott Davis

Mar 15, 2026 1h 11m Transcript

What if you weren’t "broken," but simply stuck in a cycle without the right tools to get out? In this high-energy and deeply informative episode of Hypothetically Intentional, Michelle sits down with…

S3E44 Forgive Without an Apology with Stacy Rocklein

Mar 08, 2026 52m

What if the closure you're seeking isn't found in an apology, but in your own acknowledgement? Stacy Rocklein joins Michelle to discuss her journey from being a "textbook helper" to healing a…

S3E43 The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask

Mar 01, 2026 1h 7m

What happens when we stop softening our language to make others comfortable and start setting fire to the "armor" that no longer serves us? In this high-energy and deeply moving episode, Michelle…

S3E42 Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin

Feb 22, 2026 42m

What does it mean to be truly authentic in a world that often demands we shrink to fit in? In this episode of Hypothetically Intentional, Michelle is joined by Sam Franklin, an intuitive life coach…

S3E41 The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson

Feb 15, 2026 58m

What happens when a methodical, analytical bank manager is visited by the spirit of her grandmother? For Jeanette Wilson, it was the beginning of a journey from the corporate world to becoming a…

S3E40 The Practical State of Flow

Feb 08, 2026 55m

About the Episode What if your most productive state was also your most peaceful? Michelle and Laurie Smith demystify "flow"—that experience where you become so absorbed in an activity that the world…

S3E39 How Are Your Relationships? with Alfina Lofaro

Feb 01, 2026 53m

Michelle and Alfina had a warm and insightful conversation about relationships, personal growth, and Alfina's book "Love Deliberately: How to Be Less Shit at Relationships."Alfina Lofaro is a…

Frequently Asked Questions

How many episodes does Hypothetically Intentional have?

Hypothetically Intentional has published 165 episodes since April 2023, covering topics in Alternative Health, Education.

Is Hypothetically Intentional still active?

Hypothetically Intentional is currently highly active with new episodes weekly. Average episode length is 35m.