Episodes 150
Avg. Duration 33m
Activity Highly Active
Since Apr 2023
Latest Episode Mar 2026

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Weekly
Format
Episodic
Consistency
100%
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About This Podcast

The Refined Sunday Soul-Session 


Pull up a chair for a different kind of Sunday service.


I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?


Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.


Join us every Sunday for a fresh perspective on living a life of purpose.


BYE! (Be You Everyday)

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Recent Episodes

S3E43 The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask

Mar 01, 2026 1h 7m

What happens when we stop softening our language to make others comfortable and start setting fire to the "armor" that no longer serves us? In this high-energy and deeply moving episode, Michelle…

S3E42 Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin

Feb 22, 2026 42m

What does it mean to be truly authentic in a world that often demands we shrink to fit in? In this episode of Hypothetically Intentional, Michelle is joined by Sam Franklin, an intuitive life coach…

S3E41 The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson

Feb 15, 2026 58m

What happens when a methodical, analytical bank manager is visited by the spirit of her grandmother? For Jeanette Wilson, it was the beginning of a journey from the corporate world to becoming a…

S3E40 The Practical State of Flow

Feb 08, 2026 55m

About the Episode What if your most productive state was also your most peaceful? Michelle and Laurie Smith demystify "flow"—that experience where you become so absorbed in an activity that the world…

S3E39 How Are Your Relationships? with Alfina Lofaro

Feb 01, 2026 53m

Michelle and Alfina had a warm and insightful conversation about relationships, personal growth, and Alfina's book "Love Deliberately: How to Be Less Shit at Relationships."Alfina Lofaro is a…

S3E38 Wholeness: Beyond the Broken Narrative

Jan 25, 2026 9m

In a world that often asks us to dwell in our wounds, what does it mean to reclaim our wholeness? In this episode, I share a personal reflection on the "slippery slope" of vulnerability and why the…

S3E37 Reiki, Meditation, and Chaos

Jan 18, 2026 9m

Are you looking for support in the chaos? Listen in as Michelle shares part of her journey with Reiki and meditation in learning to calm the chaos. Learn more about Michelle's Reiki trainings.Find…

S3E36 Being Human with Dawn Jenkins

Jan 11, 2026 51m

Dawn and Michelle talk about being human over doing. The angst of expectations and judgments make "humaning" (our made up verb) challenging. And they consider how play, intentions and curiousity just…

S3E35 An Invitation: Be My Guest

Jan 04, 2026 2m

A simple message to say thank you. Thank you for listening and connecting! If you are interested in being a guest, reach out. I would love for you to join me.Here's to an amazing 2026! Happy New…

S3E34 Anything Done From the Heart Is Correct

Dec 28, 2025 7m

Michelle records on Christmas Eve morning and shares her evolution of grief and cherishing yourself as you heal.Send a textThis podcast is provided for educational, informational, and entertainment…

S3E33 Reflections and Traditions with Michelle

Dec 21, 2025 7m

Michelle reflects on how this podcast began and considers the evolution of family traditions. Thank you for being here! Send a textThis podcast is provided for educational, informational, and…

S3E32 December Tarot Reading with Michelle

Dec 14, 2025 12m

For entertainment purposes only. This week Michelle uses her monthly tarot questions for the community. If this calls to you, give it a listen!The questions are: What is working right now?What are…

S3E31 Impermanence with Carisa

Dec 07, 2025 41m

Michelle and Carisa discuss how embracing impermanence relates to personal growth and spiritual guidance, sharing personal experiences and insights about healing, self-trust, and transformation. What…

S3E30 Jing Jai Market with P'Luhr

Nov 30, 2025 8m

P'Luhr, Josiah, Dan and Michelle hang out at Jing Jai, and P'Luhr gives us Thai insights into the market. This one is short and sweet. It's recorded at the market, so you will hear background…

S3E29 Jing Jai Market Chiangmai Thailand with Josiah and Friends

Nov 23, 2025 17m

Join us to hear Josiah and his dog, Lottie's, journey moving to Thailand from USA. We recorded while walking around Jing Jai Market. You will hear background noises, parts of Josiah's story, and…

S3E28 Fueling the Soul: A Conversation on Love, Healing, and True Connection

Nov 16, 2025 45m

What truly fuels the soul? Is it just self-care, or is it found in the radical act of showing up fully for love, life, and community?In this deeply heartful episode of Hypothetically Intentional,…

S3E27 Finding Home Everywhere: Travel, Authenticity, and Saying Yes to Yourself

Nov 09, 2025 49m

What if the secret to living more authentically wasn't hiding inside a journal, but waiting for you on a distant shore?In this insightful episode of Hypothetically Intentional, Michelle Aalbers…

S3E26 Say Yes to the Mess: Trusting Yourself to Navigate Chaos

Nov 02, 2025 13m

Life isn't always neat, and in this episode, we're talking about the freedom that comes from simply saying "Yes to the Mess." We explore the profound power of accepting that things are messy right…

S3E25 Awareness: Calm, Chaos, and Capacity

Oct 26, 2025 6m

How do you want to show up as we wrap up this year? Michelle offers intention around awareness, observation, and making compassionate choices for yourself. Send a textThis podcast is provided for…

S3E24 Beyond Reaction: The Simple Power of Mindful Choice

Oct 19, 2025 9m

Are you living a reactive life? In this solo episode, I share a simple but powerful practice for shifting from chaotic reaction to peaceful response. We dive into the profound practice of pausing to…

Frequently Asked Questions

How many episodes does Hypothetically Intentional have?

Hypothetically Intentional has published 150 episodes since April 2023, covering topics in Alternative Health, Education.

Is Hypothetically Intentional still active?

Hypothetically Intentional is currently highly active with new episodes weekly. Average episode length is 33m.

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