I AM | Jen WIlson, The Healing Rebel
I Am | Jen Wilson, The Healing Rebel Podcast
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#245 What I've Unlearned After 24 Years in the Wellness Industry
I've been a participant in the wellness and wellbeing industry since 2002 and working in it since 2009. That's 24 years of being in this world, watching it evolve, watching the science shift, and…
#244 Can You Really Self-Soothe? Or Do You Need Connection?
"Safety isn't the absence of threat, it's the presence of true connection." That single sentence has been running through my mind for a week, and this episode is me thinking out loud about it.I'm Jen…
#243 Eldest Daughter Syndrome: Why Firstborn Daughters Burn Out
Are you a firstborn daughter who's always switched on, always scanning for the next thing to fix, and secretly knackered underneath it all? This episode is for you.I'm Jen Wilson, The Healing Rebel,…
#242 Ashley Scotland - what it means to be a trauma-informed leader
In this episode, Jen and Ashley talk about what it means to be a trauma-informed leader and how Ashley is developing a book and programme to inspire leaders to approach their work from heart lead,…
#241 Find your voice through song with Louise McDonald Golden Key Voices
in this podcast Jen & Louise chat about finding your voice through song, how women's voices change throughout their lifetime, how hormones shift voice, how the diaphragm, pelvic floor and vocal…
#240 From wheelchair to marathon Mary McManus
When Mary McManus received the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine Standards in December of 2006, she refused to take the diagnosis sitting down.…
#239 Fascia & Feminism... I went on a rant!
Solo episode welcoming in the new year. I started out talking about easing into the year, moved into fascia work and ended up ranting about feminism... what a tangent that was... Would love to hear…
#238 Nutrition and Functional Medicine with Kezia Hall
In this episode, Jen & Kezia chat about what good health looks like, how to make nutrition work for you, what functional medicine is, when you should get tested, how small changes can make a big…
#237 Heather Offord how to be an effective business owner
In this episode, Jen & Heather are chatting about what we need to understand about ourselves to be effective business owners, our unconscious biases, mistakes and why they are good to make,…
#236 Dance, Mental Health & Nervous System Healing with Jeanique Lourens
In this episode of the I Am Jen Wilson, The Healing Rebel Podcast, I'm chatting with Jeanique Lourens about something that doesn't get talked about enough - how dance and movement can genuinely…
#234 BioCoding TM with HollyAnna
In episode 234 of the I Am Jen Wilson, The Healing Rebel Podcast, I'm sitting down with Hollyanna Vellichor - healer, bodywork expert, and someone who's walked the path of chronic illness and trauma…
#233 Chris Freer Living #BVOMT
Chris Freer has a wealth of life experience, is a truly inspirational human, and he has been living with MS for over 20 years. He has proven that you can accept a diagnosis and not be defined by the…
#232 Suzanne Ulph Writing for Wellbeing
In this episode, Jen & Suzanne talk about journalling, the benefits, how to get over feeling stuck, how important creative writing is and much more....Suzanne Ulph is the founder of The Curious…
#231 Why everyone needs first aid training with Vicky, Mini First Aid Glasgow
In this episode, Jen and Vicky talk about first aid training, who it's suitable for and who should get it. Spoiler alert - everyone over the age of 3 years old!! Find your closest…
#230 Jen & Emma reviewing their experience at British Society of Lifestyle Medicine conference
In this episode Jen & @emmatomswellness are chatting about their experience as a Voice of Lived Experience at the @britishsocietyoflifestylem5322 in Brighton this year (2025). They have their…
#229 Scottish Women's Wellbeing Summit with Lesley Canis
For full information and tickets for the Scottish Women's Wellbeing Summit in St Andrews, Old Course on 15th November 2025 head over to https://swwsummit.co.uk/Access my FREE Posture for Health mini…
#228 update on whats working in my healing journey
The affiliate code for the Vivolife products I use can be found here https://www.vivolife.co.uk/?rfsn=7665085.59c64a&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=7665085Access…
#227 Jen & Emma chat about the upcoming BSLM conference
Jen and @emmatomswellness having a quick chat about the upcoming BSLM @britishsocietyoflifestylem5322 conference in Brighton Sept 2025. Check out our event here:…
#226 Life after 40 & healing her thyroid with Linda O'Donnell of Bootyfit
In this episode, Jen chat's to Linda about life after 40, being diagnosed with an under active thyroid and how she changed her lifestyle to heal her thyroid issues. Linda also shares about her life…
#225 Truly You with Lisa Hopper
In this episode, Jen chats to Lisa Hopper, author of Truly You: An Invitation to Become More of Your True Self. Lisa Hopper, PCC, is one of the UK’s top transformational life coaches - and a woman on…
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I AM | Jen WIlson, The Healing Rebel has published 245 episodes since May 2017, covering topics in Alternative Health, Health & Fitness.
I AM | Jen WIlson, The Healing Rebel is currently active with new episodes weekly. Average episode length is 39m.
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