I AM ONE Podcast by Postpartum Support International
Dani Giddens & Emily Jankowski
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About This Podcast
Connect with PSI through the power of storytelling!
Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.
Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.”
Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing— so that's what we’re here for!
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Recent Episodes
#ClimbWithPSI
Send us Fan MailOn today’s episode, we’re sitting down with … ourselves! PSI's Annual Conference is right around the corner, and we know what that means — familiar faces, big energy, and a lot of…
What Is Matrescence?
Send us Fan MailOn today's episode, we're talking about matrescence. And if that's a word you've never heard before, you are not alone and you are in exactly the right place. Matrescence is the…
ELIZABETH LILLEY: Isolation, Invisible Struggles & the Signs Nobody Taught Us to See
Send us Fan MailOn today’s episode, we’re sitting down with Elizabeth Lilley, a doula, perinatal mental health advocate, and the manager of PSI’s Legal Justice Program. Elizabeth shares openly about…
Maternal Mental Health Month 2026
Send us Fan MailOn today’s episode, we’re joined by the one, the only, Katie Crenshaw - PSI’s Brand & Integrated Marketing Manager - to chat all about Maternal Mental Health Month 2026. We’ll…
Postpartum Planning Class: A PSI Resource
Send us Fan MailWelcome to the I Am One podcast. On today's episode, we're talking about something that doesn't get nearly enough attention in all of those months of getting ready for baby: your…
SHATIERA AMANKRAH: Unexplained Infertility, Depression & Why Mental Health Care Can't Wait for the Baby
Send us Fan MailOn today's episode, we're sitting down with Shatiera Amankrah — a Perinatal Mental Health-Certified Licensed Clinical Social Worker who is connected to PSI in so many ways, and who…
SARAH KOTRANZA: PPD, Legal Justice & Fighting for Change
Send us Fan MailOn today's episode, we're sitting down with the incredible Sarah Kotranza — who is currently serving on PSI's Board of Directors, where she focuses on Legal Justice and Policy and…
PATRICIA HOPPMANN - NICU, PPD, and One Mom's Unplanned Dream Come True
Send us Fan MailOn today's episode, we're sitting down with Patricia Hoppmann — a Peer Support Program Assistant here at PSI and, as she puts it, the team's unofficial 'sweeper.' That’s a sports…
DEB FLASHENBERG: Prenatal Yoga, Informed Consent & Healing After a Hard Birth
Send us Fan MailOn today's episode, we're sitting down with Deb Flashenberg — certified doula, childbirth educator, founder of the Prenatal Yoga Center in NYC, and host of the Yoga | Birth | Babies…
ASHLEY TABATA: Trauma, Loss, Grief, and Healing
Send us Fan MailOn today’s episode, we’re sitting down with Ashley Tabata, a Perinatal Mental Health Certified Licensed Clinical Social Worker, a staff member here in PSI’s Chapters Program, and just…
DR. REBECCA N. THOMPSON: Fertility, Making Meaning, and her new book "Held Together"!
Send us Fan MailOn today’s episode, we’re sitting down with Dr. Rebecca N. Thompson, a family medicine and public health physician from Portland, Oregon, who specializes in women’s and children’s…
MEGAN ROBERTS: Matrescence, Specialized Support Groups & Career Change
Send us Fan MailOn today's episode, we're sitting down with our good friend and perinatal mental health certified PSI English Support Groups manager, Megan Roberts. She has created some absolute…
KAYLEIGH SUMMERS: The Birth Trauma Mama
Send us Fan MailOn today’s episode, we’re sitting down with the incredible Kayleigh Summers, a Licensed Clinical Social Worker & friend of PSI. Kayleigh supports folks in the perinatal period…
KATIE CRENSHAW: Storytelling, Handling Criticism, and Why Authenticity Matters!
Send us Fan MailOn today’s episode, we’re sitting down with the incredible Katie Crenshaw, an award-winning content creator, public speaker, best-selling author and mother of three who has dedicated…
I AM ONE PSI RESOURCE: Online Support Groups (English)
Send us Fan MailOn today’s episode, we’re spotlighting PSI’s Online Support Groups - an incredible, FREE resource available to anyone! PSI Support Groups are not a replacement for therapy. They are,…
LISA ZEITLIN - I AM ONE Who Holds Space for Healing
Send us Fan MailOn today’s episode, we’re sitting down with one of the loveliest humans on this planet, Lisa Zeitlin. She’s a Perinatal Mental Health-Certified Licensed Clinical Social Worker,…
DR. NICOLE TAYLOR - I AM ONE Who Created Support To Fill The Gap
Send us Fan MailOn today’s episode, we’re sitting down with the truly awe-inspiring, Dr. Nicole Taylor – the Medical Director for PSI’s Psychiatric Consultation Program and an Executive Member at…
KARA KUSHNIR - I AM ONE Birth Trauma and Postpartum OCD Survivor, Therapist and Change Maker
Send us Fan MailOn today’s episode, we’re sitting down with the incredible Kara Kushnir! Seriously, she is impressive. Kara is a perinatal mental health certified licensed clinical social worker…
I AM ONE PSI Resource: English Helpline with Lisa Zeitlin
Send us Fan MailOn today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone…
KAROLINA LAZAROV - I AM ONE Medically Gaslit Birth Trauma Survivor
Send us Fan MailOn today’s episode, we’re sitting down for an I AM ONE Podcast “first”! It’s our first-ever trans-continental conversation (recorded in Poland & the United States) with Karolina…
Frequently Asked Questions
I AM ONE Podcast by Postpartum Support International has published 73 episodes since February 2023, covering topics in Education, Health & Fitness.
I AM ONE Podcast by Postpartum Support International is currently highly active with new episodes every 2 weeks. Average episode length is 49m.
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