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The Comparison Trap
Ever feel like no matter what you do, it’s not enough? That’s the comparison trap talking — and it’s keeping you stuck. This week we’re calling out how comparison shows up in your health journey,…
S1E16 Your Shortcut to Energy, Confidence & Results
Think movement is just about burning calories? Think again. This week we’re talking about how intentional movement unlocks energy, confidence, and results — no matter where you’re starting. Whether…
S1E15 Breaking The Pattern
Ready to finally break the cycle? In this episode, we’re calling out the habits, routines, and default patterns that have been keeping you from your goals — and how one simple interruption can flip…
S1E14 Building Something Beyond The Scale
This journey? It’s so much bigger than the number on the scale. Today we’re talking about what you’re really building every time you show up — confidence, trust, and momentum that changes everything.…
S1E13 The Sneaky Thing Killing Your Progress
You’re showing up… but still not seeing the results you want? Guilt might be the sneaky thing holding you back. In this episode, we’re calling out the ways guilt shows up — from saying “no” to…
S1E12 No, Respectfully.
If saying yes is draining your energy, your time, and your confidence… it’s time to flip the script. This episode is your permission slip to start saying no—with confidence, clarity, and zero…
S1E11 The Gap Between Goals and Results
You’ve got the S.E.X.Y goal. But will you choose it?This one’s for the people who keep setting goals… and wondering why nothing’s changing.The truth? The gap between where you are and where you want…
S1E10 Making Your Goals S.E.X.Y
Tired of setting goals that fall apart by Friday? In this episode, we’re breaking down how to make your goals S.E.X.Y. — the kind that actually fit your life, fire you up, and keep you moving…
S1E9 No More Avoiding the A-Word
If you’ve ever felt the pressure or avoided it because you didn’t think you could commit, this one's for you. We’re diving into the real reason we struggle with staying accountable, how to flip that…
S1E8 The Part of Your Day You Don’t Want to Talk About
In this episode, we’re diving into the power of a morning routine and how it can set you up to own your day. If you’ve ever hit snooze one too many times or rushed through your morning in a blur,…
S1E7 The Trick That Makes It Stick
In this episode, we’re talking about the trick that makes it all stick — how to build habits that hold you down whether life feels smooth or a little chaotic. No fluff, no pressure, just smart,…
S1E6 The Lies We Tell Ourselves
Ever catch yourself talking wild in your own head?Yeah… same. More than once.In this episode, we’re getting into that voice—the one that keeps you stuck, second-guessing, and playing small. I’m…
S1E5 Where To Start
Not sure where to start on your health journey? Let’s stop overthinking and just show up! In this episode, we’re talking about how small shifts lead to big results. No stress, no overwhelm—just…
S1E4 The All or Nothing Trap
You commit to doing this healthy thang—and somehow, without meaning to, you find yourself trying to do everything at once.Sound familiar?This episode is all about calling out that all-or-nothing trap…
S1E3 Just (Re)Start
Whether you’re starting for the first time or starting again—this one’s for you. If you’ve been stuck in that “I’ll start Monday” cycle or waiting for the perfect moment to get back on track… it’s…
S1E2 Keep Your Why From Wearing Out
You’ve probably heard it before—“Find your why.” But what happens when that why isn’t strong enough to hold up when life gets busy, motivation fades, or progress slows down?In this episode, we’re…
S1E1 (Re)Defining Sexy
We are kickin' things off by diving into the truth about what it really means to be "sexy." It’s not about flawless looks or fitting into society’s standards—it’s about confidence, swagger, and…
Trailer
Welcome to the I AM Too Sexy! podcast—this is your first taste of what’s coming.This trailer is more than an intro—it’s your wake-up call. If you’ve been waiting for the right time to start feeling…
Frequently Asked Questions
I AM Too Sexy! has published 18 episodes since March 2025, covering topics in Health & Fitness.
I AM Too Sexy! is currently dormant with new episodes weekly. Average episode length is 7m.
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