I Choose Health Podcast

I Choose Health Podcast

Stefan Lessie

Episodes 64
Avg. Duration 43m
Activity Highly Active
Apple Rating 5.0 (2)
Since Nov 2023
Latest Episode Mar 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Healing from within—one story at a time. 🌿 The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. 💫 #alternativehealth #healthandfitness #mentalhealth #vegan

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Recent Episodes

#64: Why You’re Not Healing (Even When You’re Doing Everything Right!): Upsell Health CEO Allie Chandler

Mar 27, 2026 49m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat if your body isn’t working against you… but trying to…

#63: The TRUTH About Exercise & Skin Health | Collagen, Aging, and Movement Explained

Mar 20, 2026 34m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat if glowing, youthful skin has less to do with skincare…

#62: Holistic Medicine: Can the Mind and Body Heal Themselves Naturally? Dr Melanie Icard

Mar 13, 2026 48m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthCan the mind and body heal themselves naturally?In this episode…

#61: Dermatologist Explains Why Your Skin Is Aging Faster| Dr. Natalya Borakowski

Mar 06, 2026 37m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthIs your skin aging faster than it should?In this episode of the…

#60: What is Homeopathy? Is it A Pseudoscience? Homeopath Antonella Artemisia Di Cillo Breaks Down the History & Explains the Science

Feb 27, 2026 55m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthIs homeopathy misunderstood — or was it deliberately…

#59: How Fishes Changed My Worldview:Dobrin Nikolov

Feb 20, 2026 44m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat makes someone go from killing animals on a family farm… to…

#58: Kava Explained History, Benefits, and Modern Use with Kalm with Kava CEO Morgan Smith

Feb 13, 2026 45m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthDISCLAIMER:This episode is for educational purposes only and is…

#57: Animals Are Friends Not Food:Vegan Realtor Lance Wilson Show How He Practices His Activism

Feb 06, 2026 41m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthHow do you merge activism with business—without hiding who you…

#56: Dr. Michael Klaper: How a Plant-Based Diet Can Reverse Chronic Disease Naturally

Jan 30, 2026 42m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat if chronic diseases like high blood pressure, diabetes, and…

#55: You Can Change at Any Age |Fitness, Health & Building a Stronger Life: Maxime Sigouin

Jan 23, 2026 45m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat does it really take to build lifelong health, strength, and…

#54: Autoimmune Disease & Your Habits: What’s Making It Worse? : Dr.Amy Behimer

Jan 16, 2026 41m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthAutoimmune diseases are rising at alarming rates and many people…

#53: Is Cannabis Safe? Cannabis Dispensary Owner Ray Saltus Speaks on the Safety of the Plant and Commuting Sentences

Jan 09, 2026 24m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthCannabis today is stronger than ever—but when used…

#52: Frank & Sly Stallone's Trainer Alex Jamal on What Being Healthy Means & Getting in Shape

Jan 02, 2026 40m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat does real health actually mean—and why do so many people…

#51: Does a Plant-Based Diet Improve Athletic Performance?(NBA All-Star Nutritionist Julia Furlipa)

Dec 26, 2025 43m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthCan you be plant-based without becoming nutrient deficient? Can…

#50: Competing in Bodybuilding with Kidney Failure: Max Amsden's Story of Resilience

Dec 19, 2025 45m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealth In this powerful episode of the I Choose Health Podcast, we sit…

#49: The Dangers of Climate Denialism and What We Can Do About It|Zivon Toplin: Episode 49 #climatechange

Dec 12, 2025 1h 2m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthThis conversation dives deep into the intersection of activism,…

#48: Gary Yourofsky: It's 2025! It's Time to Go Vegan for the Animals #animalrights #govegan

Dec 05, 2025 1h 43m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthIn this powerful conversation, renowned animal rights activist…

OG SCORPION Reveals Mortal Kombat Secrets & Longevity Lessons | Chris Casamassa Episode 47

Nov 28, 2025 38m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealth“GET OVER HERE!” — The original Scorpion from the 1995 Mortal…

#46: Bodybuilding Masterclass: How to Sculpt Your Body- Halim Henni

Nov 21, 2025 46m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthIn this episode of I Choose Health, NPC Bodybuilder Halim Henni…

Is Technology Quietly Harming Our Children? Dr. Beverly Jensen Explains Episode 45

Nov 14, 2025 36m

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthIn this eye-opening conversation, host Stefan Lessie sits down…

Frequently Asked Questions

How many episodes does I Choose Health Podcast have?

I Choose Health Podcast has published 64 episodes since November 2023, covering topics in Alternative Health, Health & Fitness.

Is I Choose Health Podcast still active?

I Choose Health Podcast is currently highly active with new episodes weekly. Average episode length is 43m.

How do I contact I Choose Health Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Choose Health Podcast, including email and social media links.

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