I Didn't Plan On This
Spinal Injuries Association
Publishing Details
About This Podcast
⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐
Life can change in an instant — but that moment isn’t the end of the story.
In this powerful new podcast series, we share the remarkable journeys of people whose lives were transformed by spinal cord injury*.
Their world may have changed overnight, but their hopes, ambitions and sense of purpose didn’t disappear in many cases, they grew stronger.
A spinal cord injury changes everything, yes.
But it can also mark the beginning of an entirely new chapter.
Through honest conversations and inspiring personal stories, this series shows what’s possible when determination meets the right support. You’ll hear from individuals who refused to let circumstance define them proving that life after injury is still full of opportunity, connection and meaning.
This is a celebration of resilience, reinvention and the undeniable truth that this new life is still for living — no matter what challenges lie ahead.
*Spinal cord injury affects approximately 105,000 people in the UK and in most cases is permanent and life changing, leading to a loss of mobility due to paralysis. Other effects include loss of bowel, bladder and sexual function, severe neuropathic pain and with certain high level spinal cord injuries, it can affect your breathing function.
Disclaimer: Any advice or opinions shared in this podcast are those of our guests and not the views of Spinal Injuries Association. Always seek professional advice from a suitably qualified healthcare professional. To find information on available support near you go to the Spinal Injuries Association- spinal.co.uk.
Explore Statistics
Recent Episodes
S1E8 Zoe Fox and Dani Czernuszka-Watts
⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ Two mums. Two spinal cord injuries. One honest conversation. For International Women’s Day, Zoe Fox and Dani Czernuszka‑Watts open…
S1E5 Hannah Cockroft and Nathan Maguire
Hannah Cockroft & Nathan Maguire: The Power Couple of Paralympic Sport ⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ Eight‑time Paralympic gold medallist Hannah Cockroft…
S1E2 Jade and John Reynolds
John & Jade Reynolds — Love, Laughter and Going Viral ⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ When John and Jade Reynolds went viral for their first‑date story — John…
S1E4 David Holmes and Rose Mayes: Part 2
David Holmes & Rosie Mayes: Love, Intimacy & Everyday Reality (Part Two)Contains some adult themes ⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ In part two, David and…
S1E1 Meet Gary and Zoe
⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ Meet Zoe Fox and Gary Dawson, hosts of I Didn’t Plan on This. Both had their lives transformed in an instant by spinal cord…
S1E7 Steve Brown with Becca and baby Lyra
Steve Brown, Becca & Baby Lyra: A Future They Fought For ⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ TV presenter and former wheelchair rugby captain Steve Brown credits…
S1E6 Mo Belal and Elizabeth Penny
Mohammed Belal & Elizabeth Penny: Redefining What’s Possible ⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ In 2021, surgeon Mohammed Belal was struck by a falling tree…
S1E3 David Holmes and Rosie Mayes: Part 1
David Holmes & Rosie Mayes: Finding Love After Life Changes (Part One) ⭐UK Content Awards 2026 winner - Podcast/Audio Campaign of the Year⭐ Former Harry Potter stuntman David Holmes had his world…
Frequently Asked Questions
I Didn't Plan On This has published 8 episodes since February 2026, covering topics in Alternative Health, Health & Fitness.
I Didn't Plan On This is currently dormant with new episodes hourly. Average episode length is 38m.
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