I Didn't Plan On This

I Didn't Plan On This

Spinal Injuries Association

Episodes 8
Avg. Duration 38m
Activity Highly Active
Since Feb 2026
Latest Episode Mar 2026

Publishing Details

Schedule
Hourly
Format
Episodic
Hosting
feeds.buzzsprout.com

About This Podcast

Life can change in an instant — but that moment isn’t the end of the story.
 In this powerful new podcast series, we share the remarkable journeys of people whose lives were transformed by spinal cord injury*. 

Their world may have changed overnight, but their hopes, ambitions and sense of purpose didn’t disappear  in many cases, they grew stronger.

A spinal cord injury changes everything, yes.
 But it can also mark the beginning of an entirely new chapter.

Through honest conversations and inspiring personal stories, this series shows what’s possible when determination meets the right support. You’ll hear from individuals who refused to let circumstance define them  proving that life after injury is still full of opportunity, connection and meaning.

This is a celebration of resilience, reinvention and the undeniable truth that this new life is still for living — no matter what challenges lie ahead.


*Spinal cord injury affects approximately 105,000 people in the UK and in most cases is permanent and life changing, leading to a loss of mobility due to paralysis. Other effects include loss of bowel, bladder and sexual function, severe neuropathic pain and with certain high level spinal cord injuries, it can affect your breathing function.


Disclaimer: Any advice or opinions shared in this podcast are those of our guests and not the views of Spinal Injuries Association. Always seek professional advice from a suitably qualified healthcare professional. To find information on available support near you go to the Spinal Injuries Association- spinal.co.uk.

Explore Statistics

Recent Episodes

S1E8 Zoe Fox and Dani Czernuszka-Watts

Mar 04, 2026 36m

Two mums. Two spinal cord injuries. One honest conversation. For International Women’s Day, Zoe Fox and Dani Czernuszka‑Watts open up about motherhood, identity, resilience, and the moments no one…

S1E5 Hannah Cockroft and Nathan Maguire

Feb 10, 2026 50m

Hannah Cockroft & Nathan Maguire: The Power Couple of Paralympic SportEight‑time Paralympic gold medallist Hannah Cockroft and elite athlete Nathan Maguire are a sporting powerhouse, but behind…

S1E2 Jade and John Reynolds

Feb 10, 2026 48m

John & Jade Reynolds — Love, Laughter and Going ViralWhen John and Jade Reynolds went viral for their first‑date story — John carrying Jade up a flight of stairs when the cinema lift failed —…

S1E4 David Holmes and Rose Mayes: Part 2

Feb 10, 2026 27m

David Holmes & Rosie Mayes: Love, Intimacy & Everyday Reality (Part Two)Contains some adult themes.In part two, David and Rosie go even deeper. From the practicalities to the emotional…

S1E1 Meet Gary and Zoe

Feb 10, 2026 36m

Meet Zoe Fox and Gary Dawson, hosts of I Didn’t Plan on This. Both had their lives transformed in an instant by spinal cord injury, but neither allowed that moment to define their future.In this…

S1E7 Steve Brown with Becca and baby Lyra

Feb 10, 2026 32m

Steve Brown, Becca & Baby Lyra: A Future They Fought ForTV presenter and former wheelchair rugby captain Steve Brown credits his spinal cord injury for opening unexpected doors, from elite sport…

S1E6 Mo Belal and Elizabeth Penny

Feb 10, 2026 48m

Mohammed Belal & Elizabeth Penny: Redefining What’s PossibleIn 2021, surgeon Mohammed Belal was struck by a falling tree while cycling, resulting in a spinal cord injury. With the unwavering…

S1E3 David Holmes and Rosie Mayes: Part 1

Feb 10, 2026 25m

David Holmes & Rosie Mayes: Finding Love After Life Changes (Part One)Former Harry Potter stuntman David Holmes had his world upended during a stunt test for the seventh film, resulting in a…

Frequently Asked Questions

How many episodes does I Didn't Plan On This have?

I Didn't Plan On This has published 8 episodes since February 2026, covering topics in Alternative Health, Health & Fitness.

Is I Didn't Plan On This still active?

I Didn't Plan On This is currently highly active with new episodes hourly. Average episode length is 38m.

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