Episodes 48
Avg. Duration 22m
Activity Highly Active
Apple Rating 5.0 (2)
Since Jul 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

This isn’t your typical self-help podcast.

I Know A Girl is for women like you—done people-pleasing, ready to grow, and learning to live life on their own terms.

Hosted by Morgan, your new big sister and soft life hype woman, each episode brings cozy mental health chats, uplifting pep talks, and sprinkles of tarot & zodiac magic to help you navigate the messy, magical journey of becoming unapologetically YOU.

You’re not broken—you’re becoming. Hit play and let’s glow up together.

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Recent Episodes

S1E47 This Might Be Your Sign

Jun 09, 2026 24m Transcript

Send us Fan MailIn this episode I talk about this little piece of advice I've been sharing a lot lately: asking for guidance from the universe. Or ancestors, God, your higher self. WHOEVER you feel…

S1E46 Stop Borrowing Other People's Misery

Jun 02, 2026 25m Transcript

Send us Fan MailIn this episode I talk about the women's business expo at the local casino that I went to! Come listen to how I absorbed some miserable energy that almost ruined the rest of my day,…

S1E45 I Know A Girl Who Thinks She Ruined Everything

May 26, 2026 21m Transcript

Send us Fan MailThis episode felt like divine timing. I came across a listener submission just moments after it was sent and it stopped me right in my tracks. In this episode I talk about what…

S1E44 Quit Avoiding the Jump

May 19, 2026 30m Transcript

Send us Fan MailIn this episode I talk about how every version of myself that I admired started by doing something I thought was scary, impossible and intimidating. I think doing hard things…

S1E43 For The Girls Who Feel Guilty On Mother's Day

May 12, 2026 27m Transcript

Send us Fan MailIn this episode I talk about how one day is not enough to show recognition for how badass moms really are. I break down that motherhood really is a full time job, with no instruction…

S1E42 You're Not For Everyone & That's Your Superpower

May 05, 2026 20m Transcript

Send us Fan MailLast week I had a addressed a little 'hater" moment and I wasn't expecting what came next. Many of you reached out to me with support, encouragement, and loads of kindness. It…

S1E41 You're Not Missing Out, You're Being Protected

Apr 28, 2026 19m Transcript

Send us Fan MailIn this episode I talk about something a little painful: being left out. But in true Morgan fashion, I turn the situation around to an empowering one. If you've ever been…

S1E40 I Did The Scary Thing And It Changed EVERYTHING

Apr 21, 2026 23m Transcript

Send us Fan MailIn this episode I take you behind the scenes of my Regulate to Reset with Joy workshop with Dr. Lexi and how that space took me way outside my comfort zone but in the best way…

S1E39 I've Hit My Limit - I'm Done Over Giving

Apr 14, 2026 27m Transcript

Send us Fan MailIn this episode I talk about the uncomfortable reality of choosing yourself, the guilt that comes with breaking people pleasing cycles and the moment I realized I was giving more to…

S1E38 You're Not Burnt Out, You're Dysregulated

Apr 07, 2026 24m Transcript

Send us Fan MailIn this episode I'm joined by my sister-in-law Dr. Lexi, a holistic chiropractor, to talk about our upcoming event Regulate to Reconnect with Joy! We also chat about what it actually…

S1E37 The Haunted Healer: Kendyl LaSota

Mar 31, 2026 35m

Send us Fan MailIn this episode I chat with a psychic medium, Kendyl LaSota! Kendyl talks about the first time she realized she had special abilities, what the difference between having a good sense…

S1E36 Just Give Her Her Flowers

Mar 24, 2026 21m Transcript

Send us Fan MailThis episode is inspired and dedicated to my late grandmother, Verna Fitch. <3In this episode I talk about how I think giving someone flowers has a double meaning and how when…

S1E35 Success After Survival: Morgan Hewett

Mar 17, 2026 36m

Send us Fan MailIn this episode I sit down with one incredible and inspiring woman. What makes her story so inspiring isn't all about her accomplishments but the battles she endured before it all.…

S1E34 Give Yourself Grace When You're Feeling Overwhelmed

Mar 10, 2026 16m

Send us Fan MailLet's be honest, we ALL get overwhelmed in some way or another. But how you respond to yourself when you're overwhelmed could make or break you. In this episode I talk about a recent…

S1E33 A Mother's Love Is Saving Grace: Madison Orban

Mar 03, 2026 35m

Send us Fan MailTRIGGER WARNING: THIS EPISODE CONTAINS CONTENT ABOUT SEXUAL ASSAULT TO MINORS.In this episode I talk with a mother who's daughter was sexually assaulted by the son of her babysitter.…

S1E32 The Relationship You Have With Yourself Affects All The Others

Feb 24, 2026 25m

Send us Fan MailIn this episode I reflect back on why I didn't have the friendships I have now, back in high school and how your relationship with yourself affects all the other relationships you…

S1E31 The Year of The Horse

Feb 17, 2026 17m

Send us Fan MailHey hey! In this episode we talk about the Chinese New Year, how it's the year of the horse and what not to do to make sure you're calling in this energy. I added in some astrology…

S1E30 The Real MVPs

Feb 10, 2026 18m

Send us Fan MailIn this episode I dive into why emotionally intelligent friends are the ones you want by your side. I'm talking the friends that genuinely hype you up, don't compare themselves to you…

S1E29 Three Businesses, One Superwoman: Alicia Brownell

Feb 03, 2026 22m

Send us Fan MailIn this episode I chat with Alicia Brownell, a powerhouse entrepreneur who owns and runs 3 thriving business. Alicia has been an inspiration of mine for many years and I can't even…

S1E28 From Pain to Purpose: Sara Kelsey

Jan 27, 2026 22m

Send us Fan MailIn this episode I chat with Sara Kelsey of Booked by Sara about her incredible journey of navigating unimaginable medical trauma, using binge drinking as a coping mechanism, to…

Frequently Asked Questions

How many episodes does I Know A Girl have?

I Know A Girl has published 48 episodes since July 2025, covering topics in Education, Health & Fitness.

Is I Know A Girl still active?

I Know A Girl is currently highly active with new episodes weekly. Average episode length is 22m.

How do I contact I Know A Girl for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Know A Girl, including email and social media links.

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