Episodes 34
Avg. Duration 20m
Activity Highly Active
Since Jul 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

This isn’t your typical self-help podcast.

I Know A Girl is for women like you—done people-pleasing, ready to grow, and learning to live life on their own terms.

Hosted by Morgan, your new big sister and soft life hype woman, each episode brings cozy mental health chats, uplifting pep talks, and sprinkles of tarot & zodiac magic to help you navigate the messy, magical journey of becoming unapologetically YOU.

You’re not broken—you’re becoming. Hit play and let’s glow up together.

Podcasting 2.0 Features

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Recent Episodes

S1E33 A Mother's Love Is Saving Grace: Madison Orban

Mar 03, 2026 35m

Send a textTRIGGER WARNING: THIS EPISODE CONTAINS CONTENT ABOUT SEXUAL ASSAULT TO MINORS.In this episode I talk with a mother who's daughter was sexually assaulted by the son of her babysitter. After…

S1E32 The Relationship You Have With Yourself Affects All The Others

Feb 24, 2026 25m

Send a textIn this episode I reflect back on why I didn't have the friendships I have now, back in high school and how your relationship with yourself affects all the other relationships you have.…

S1E31 The Year of The Horse

Feb 17, 2026 17m

Send a textHey hey! In this episode we talk about the Chinese New Year, how it's the year of the horse and what not to do to make sure you're calling in this energy. I added in some astrology…

S1E30 The Real MVPs

Feb 10, 2026 18m

Send a textIn this episode I dive into why emotionally intelligent friends are the ones you want by your side. I'm talking the friends that genuinely hype you up, don't compare themselves to you and…

S1E29 Three Businesses, One Superwoman: Alicia Brownell

Feb 03, 2026 22m

Send a textIn this episode I chat with Alicia Brownell, a powerhouse entrepreneur who owns and runs 3 thriving business. Alicia has been an inspiration of mine for many years and I can't even believe…

S1E28 From Pain to Purpose: Sara Kelsey

Jan 27, 2026 22m

Send a textIn this episode I chat with Sara Kelsey of Booked by Sara about her incredible journey of navigating unimaginable medical trauma, using binge drinking as a coping mechanism, to finding her…

S1E27 The Universe Will Reward You

Jan 20, 2026 19m

Send a textIn this episode I talk about what happens when you put good intentions out into the world, what you need in your tool kit to achieve good things from the universe, a little positive…

S1E26 Choosing Yourself Is NOT Easy

Jan 13, 2026 21m

Send a textNo one talks about how choosing yourself is easier said than done but in this episode, I do exactly that. But being that I'm a Gemini sun, my examples of how to love yourself are going to…

S1E25 My 2025 Deep Dive

Jan 06, 2026 32m

Send a textIn this episode I dive deep into what 2025 was really like; not the SparkNotes version I gave you last week. I get raw and real about the hardships that almost took me out and reflect on…

S1E24 Closing The Chapter

Dec 30, 2025 23m

Send a textTHIS IS THE LAST EPISODE OF 2025!!In this episode I reflect on the hardships of this year, the boundaries I learned to hold and the personal growth that didn't look so pretty. I talk about…

S1E23 Christmas Magic & Winter Solstice

Dec 23, 2025 18m

Send a textIn this episode I talk about some of my listener's favorite gifts they've received, one of my favorite Christmas traditions, winter solstice trends and my tiny but unexpected joys of the…

S1E22 On The Other Side Of Loss: Hope

Dec 16, 2025 25m

Send a textIn this episode of I Know A Girl, I sit down with an old coworker whose story is equal parts heartbreaking and fiercely inspiring. She opens up about losing both her parents early into…

S1E21 The Power Of Quitting

Dec 09, 2025 18m

Send a textIn this episode of I Know A Girl I talk about the power of quitting something whether that be smoking, drinking, drugs, a job, or even an abusive relationship. Every ending has a new…

S1E20 The Waiting Room Phase

Dec 02, 2025 13m

Send a textIn today's episode I open up about the emotional growing pains that come with holding your boundaries, especially around the holidays. This is for the girl who is choosing peace, even when…

S1E19 Faith Found Patience Richie

Nov 25, 2025 33m

Send a textIn this episode I sit down with someone I've known since childhood to talk about her journey through sobriety. Patience opens up about her struggle with alcohol, and how she found freedom…

S1E18 Intuition Over Fear: Tarot Myths & Human Design Alignment

Nov 18, 2025 30m

Send a textIn today's episode I dive into the world of intuition. I break down what tarot actually is, why it's not scary and the biggest misconceptions that keep people from tapping into a tool…

S1E17 Setting Intentions To Become "That Girl"

Nov 11, 2025 19m

Send a textIn this episode I define what it means to be "That Girl" and give a little guide on how to become "That Girl". If you're ready to stop waiting for the right time and want to start showing…

S1E16 Rising from the Ashes: Mindallia

Nov 04, 2025 45m

Send a textFive years ago, I met today's guest through a small business vendor fair I hosted online in the middle of Covid. What started as a simple connection turned into an unexpected friendship…

S1E15 Why I Started I Know A Girl

Oct 28, 2025 26m

Send a textIn this episode of I Know A Girl we dive into the details of why I started this podcast, give some sneak peeks of what's to come in the future and how my latest project is coming along.So,…

S1E14 Friendship Break Ups- When Soft Girls Learn To Let Go

Oct 21, 2025 10m

Send a textIn this episode we talk about when it's time to step away from toxic friendships. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.podI Know A Girl on Facebook -->…

Frequently Asked Questions

How many episodes does I Know A Girl have?

I Know A Girl has published 34 episodes since July 2025, covering topics in Education, Health & Fitness.

Is I Know A Girl still active?

I Know A Girl is currently highly active with new episodes weekly. Average episode length is 20m.

How do I contact I Know A Girl for sponsorship or guest appearances?

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