I Know A Girl
Morgan
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About This Podcast
This isn’t your typical self-help podcast.
I Know A Girl is for women like you—done people-pleasing, ready to grow, and learning to live life on their own terms.
Hosted by Morgan, your new big sister and soft life hype woman, each episode brings cozy mental health chats, uplifting pep talks, and sprinkles of tarot & zodiac magic to help you navigate the messy, magical journey of becoming unapologetically YOU.
You’re not broken—you’re becoming. Hit play and let’s glow up together.
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Recent Episodes
S1E33 A Mother's Love Is Saving Grace: Madison Orban
Send a textTRIGGER WARNING: THIS EPISODE CONTAINS CONTENT ABOUT SEXUAL ASSAULT TO MINORS.In this episode I talk with a mother who's daughter was sexually assaulted by the son of her babysitter. After…
S1E32 The Relationship You Have With Yourself Affects All The Others
Send a textIn this episode I reflect back on why I didn't have the friendships I have now, back in high school and how your relationship with yourself affects all the other relationships you have.…
S1E31 The Year of The Horse
Send a textHey hey! In this episode we talk about the Chinese New Year, how it's the year of the horse and what not to do to make sure you're calling in this energy. I added in some astrology…
S1E30 The Real MVPs
Send a textIn this episode I dive into why emotionally intelligent friends are the ones you want by your side. I'm talking the friends that genuinely hype you up, don't compare themselves to you and…
S1E29 Three Businesses, One Superwoman: Alicia Brownell
Send a textIn this episode I chat with Alicia Brownell, a powerhouse entrepreneur who owns and runs 3 thriving business. Alicia has been an inspiration of mine for many years and I can't even believe…
S1E28 From Pain to Purpose: Sara Kelsey
Send a textIn this episode I chat with Sara Kelsey of Booked by Sara about her incredible journey of navigating unimaginable medical trauma, using binge drinking as a coping mechanism, to finding her…
S1E27 The Universe Will Reward You
Send a textIn this episode I talk about what happens when you put good intentions out into the world, what you need in your tool kit to achieve good things from the universe, a little positive…
S1E26 Choosing Yourself Is NOT Easy
Send a textNo one talks about how choosing yourself is easier said than done but in this episode, I do exactly that. But being that I'm a Gemini sun, my examples of how to love yourself are going to…
S1E25 My 2025 Deep Dive
Send a textIn this episode I dive deep into what 2025 was really like; not the SparkNotes version I gave you last week. I get raw and real about the hardships that almost took me out and reflect on…
S1E24 Closing The Chapter
Send a textTHIS IS THE LAST EPISODE OF 2025!!In this episode I reflect on the hardships of this year, the boundaries I learned to hold and the personal growth that didn't look so pretty. I talk about…
S1E23 Christmas Magic & Winter Solstice
Send a textIn this episode I talk about some of my listener's favorite gifts they've received, one of my favorite Christmas traditions, winter solstice trends and my tiny but unexpected joys of the…
S1E22 On The Other Side Of Loss: Hope
Send a textIn this episode of I Know A Girl, I sit down with an old coworker whose story is equal parts heartbreaking and fiercely inspiring. She opens up about losing both her parents early into…
S1E21 The Power Of Quitting
Send a textIn this episode of I Know A Girl I talk about the power of quitting something whether that be smoking, drinking, drugs, a job, or even an abusive relationship. Every ending has a new…
S1E20 The Waiting Room Phase
Send a textIn today's episode I open up about the emotional growing pains that come with holding your boundaries, especially around the holidays. This is for the girl who is choosing peace, even when…
S1E19 Faith Found Patience Richie
Send a textIn this episode I sit down with someone I've known since childhood to talk about her journey through sobriety. Patience opens up about her struggle with alcohol, and how she found freedom…
S1E18 Intuition Over Fear: Tarot Myths & Human Design Alignment
Send a textIn today's episode I dive into the world of intuition. I break down what tarot actually is, why it's not scary and the biggest misconceptions that keep people from tapping into a tool…
S1E17 Setting Intentions To Become "That Girl"
Send a textIn this episode I define what it means to be "That Girl" and give a little guide on how to become "That Girl". If you're ready to stop waiting for the right time and want to start showing…
S1E16 Rising from the Ashes: Mindallia
Send a textFive years ago, I met today's guest through a small business vendor fair I hosted online in the middle of Covid. What started as a simple connection turned into an unexpected friendship…
S1E15 Why I Started I Know A Girl
Send a textIn this episode of I Know A Girl we dive into the details of why I started this podcast, give some sneak peeks of what's to come in the future and how my latest project is coming along.So,…
S1E14 Friendship Break Ups- When Soft Girls Learn To Let Go
Send a textIn this episode we talk about when it's time to step away from toxic friendships. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.podI Know A Girl on Facebook -->…
Frequently Asked Questions
I Know A Girl has published 34 episodes since July 2025, covering topics in Education, Health & Fitness.
I Know A Girl is currently highly active with new episodes weekly. Average episode length is 20m.
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