Episodes 21
Avg. Duration 31m
Activity Sporadic
Since Apr 2025
Latest Episode Dec 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Ever had a moment where you thought- Does anyone else feel this way?


Welcome to I Know How You Feel, a podcast for common experiences, not so commonly shared. This is a platform for growth, connection and mindful conversation. We dive into messy, beautiful, painful and sometimes ridiculous realities of being human- through honest conversation, humor, sitting with hard questions and sharing stories to remind you that you are not alone. Everyone has a unique journey they are on, and we are here to honor that. We may not know exactly how you feel, but we sure can empathize. 


 Thanks for joining the conversation. We are so glad you are here. 

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Recent Episodes

S1E17 I Know How You Feel: I Was an ER Nurse During COVID19

Dec 10, 2025 25m

COVID-19 changed us all. In this conversation, Lindsay, an ER nurse, shares her profound experiences during the COVID-19 pandemic, detailing her journey into nursing, the challenges faced in the…

S1E16 I Know How You Feel: Lyme Disease Almost Killed Me

Nov 26, 2025 23m

What happens when your body becomes the battleground—and no one believes you? In this raw and deeply personal episode, host Kim shares her experience with Chronic Lyme disease, from the confusing…

S1E15 I Know How You Feel: I Am an Immigrant in the US

Nov 12, 2025 33m

Immigration is one of the most debated topics of our time and one of the most divided conversations in politics. In this conversation, Shehanie shares her personal journey of immigration from Sri…

S1E14 I Know How You Feel: Trauma Forced Me Into Resiliency

Oct 29, 2025 57m

Susan Snow’s story is one of tragedy, resilience, and healing. The daughter of an LAPD officer who was murdered in the 1980s, Susan has lived with the trauma and grief that followed for decades. On…

S1E13 I Know How You Feel: They Lied About My Father's Suicide

Oct 15, 2025 33m

When Lisa was told her father had a heart attack, her world stopped. But the truth was even more devastating than she could have imagined: they lied. He ended his own life. In this episode, Lisa…

S1E12 I Know How You Feel: I Survived Breast Cancer

Oct 01, 2025 33m

Becky knew she should follow up with her doctor on that lump in her breast- but like so many of us, she put it off. For a year. When she finally faced it, life changed in ways she never expected. In…

S1E11 I Know How You Feel: I Am a Mom to Multiples

Sep 17, 2025 35m

Motherhood is messy, exhausting and sometimes downright overwhelming- especially when you're raising twin boys and a little girl. In this raw and unfiltered episode, Jenna shares the highs and the…

S1E10 I Know How You Feel: It Took 18 Years to Get Diagnosed with Endometriosis

Sep 03, 2025 30m

After 18 years of chronic pain, medical gaslighting, and being told "everything looks normal," she finally got the diagnosis that changed everything—endometriosis. In this honest and heartfelt…

S1E9 I Know How You Feel: I Grew Up In the Navajo Nation

Aug 20, 2025 36m

Val grew up in the heart of the Navajo Nation—where childhood meant long, early rides to school, deep family roots, and the quiet heartbreak of not being fully immersed in her own language. In this…

S1E10 I Know How You Feel: My Dad Died in Prison

Aug 06, 2025 42m

Lauren has lived many lives in one—each chapter filled with hard-earned lessons, deep reflection, and undeniable strength. But one of the hardest was growing up with a father addicted to meth—and…

S1E7 I Know How You Feel: Addiction Stole From Me

Jul 23, 2025 47m

Kristen grew up in a whirlwind—an unstable home, few real friendships, no roadmap for relationships, and zero tools to cope. That chaos followed her into adulthood, where alcoholism and homelessness…

S1E6 I Know How You Feel: I Teach Special Education

Jul 09, 2025 32m

For Becca, being a teacher wasn’t just a job—it was a calling. But between navigating the challenges of special education, the uphill battles with administration, the weight of school safety fears,…

S1E5 I Know How You Feel: I Had to Find a New Normal with Chronic Illness

Jun 25, 2025 33m

After nearly a decade of doctor visits, misdiagnoses, and relentless searching, Francie finally found answers: POTS, Ehlers-Danlos Syndrome, and ulcerative colitis. In this episode, she shares the…

S1E6 Side Note 4: Reflections on Lindsay's Episode

Jun 18, 2025 2m

In the quiet aftermath of postpartum without a baby, Lindsay's story reminds us of the kind of grief that doesn’t always have a name — and the strength it takes to live through it. In this Side Note,…

S1E4 I Know How You Feel: I Was Postpartum Without My Baby

Jun 11, 2025 1h 1m

*Please be aware this episode contains details about pregnancy and infant loss*When Lindsay welcomed her daughter into the world, she also faced the unimaginable—saying goodbye too soon. Born with…

S1E4 Reflections on the Origin Story: No One Has Permission to Edit YOUR Story

Jun 04, 2025 4m

When you’re healing from something real, the last thing you need is someone telling you how to feel — or how fast to get over it. In this episode, we talk about truth over performance, honoring your…

S1E3 I Know How You Feel: The Origin Story

May 28, 2025 10m

This episode is just me—no guests, no filters—talking about where this podcast really comes from. The truth is, I Know How You Feel was born out of my own mess: the losses, the lessons, the moments I…

S1E4 Side Note 2: Reflections on Olivia & Shelby's Episode

May 21, 2025 2m

How do we carry both the places we come from and the people we’re becoming — without losing either? This week we reflect on Olivia and Shelby's journey of reconciling where they came from with and…

S1E2 I Know How You Feel: I Am an International Adoptee

May 14, 2025 49m

Best friends Shelby & Olivia have always shared a special bond- not just as adoptees, but as two people caught between cultures. One from South Korea, the other from China, they open up about the…

S1E2 Side Note 1: Reflections on Kerry's Episode

May 07, 2025 2m Bonus

This week we reflect on last week's episode where Kerry gave us a realistic viewpoint of the high's and lows of moving abroad and creating a new life. Fresh starts and new journeys can be very…

Frequently Asked Questions

How many episodes does I Know How You Feel have?

I Know How You Feel has published 21 episodes since April 2025, covering topics in Education, Health & Fitness.

Is I Know How You Feel still active?

I Know How You Feel is currently sporadic with new episodes every 2 weeks. Average episode length is 31m.

How do I contact I Know How You Feel for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Know How You Feel, including email and social media links.

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