"I'm a Happy Enchilada"
Don Culver
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About This Podcast
A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
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Recent Episodes
Something to consider #279 How does all or nothing thinking affect your life?
Send a textHi everyone, Today we take a dive into all or nothing thinking. Join us to find out more about what all or nothing thinking is about, and more importantly cool ways to help you put those…
Something to consider #278 Giving up on yourself?
Send a textHi Everyone, today we ask an important question, giving up on yourself? Most of us have probably found ourself in that place a few times in our life, when more things are coming at us than…
Something to consider #277 How many do-overs do we get in life?
Send a textHi everyone,Of course we all want to know how many do-overs we get in life. Do-overs have been important to me and I've needed several already. I hope there's a million at least! Tune in…
Something to consider #276 Are self limiting beliefs holding you back in life?
Send a textHi Everyone,Join us as we explore "self limiting beliefs". Perhaps you never considered that it's self limiting beliefs holding you back from reaching your dreams and not just bad luck or…
Something to consider #275 Unleashing the power of your mind
Send a textHi everyone,If you're consistently working on yourself, you will not want to miss todays episode. It's about learning how to control our thoughts and actively choose to think about things…
Something to consider #274 Improving the structure of your life
Send a textHi everyone, You may have it all together, but there's always room for improvement in the everyday structure of our lives. Join us and get some tips to easily improve the structure of your…
Something to consider #273 How does a mindset shift lead to a better life for you?
Send a textHi everyone, Having a "mindset shift" involves replacing outdated or dysfunctional beliefs with more productive ones, often transitioning from a focus on limitations to a focus on…
Something to consider #272 Being spontaneous in a relationship
Send a textHi everyone, and welcome to this week's episode. Being spontaneous in a relationship can be challenging. it can also be sometimes boring, monotonous, irritating, and even crazy making.…
Something to Consider #271 Dealing With Confusion
Send a textHi everyone, today we dive into confusion and find it can be caused by a number of mental and medical reasons, like lack of sleep or chronic anxiety for example. Join us to find out so…
Something to Consider #270 Focusing on Yourself
Send a textHi Everyone, join us as we look into "focusing on ourselves" this week. Initially it sounds like maybe a selfish exercise, but a deeper look finds it to be an exercise in self love and…
Something To Consider #269 How Avoiding Reality affects Your Life
Send a textHi Everyone, Today we dive into avoiding reality and how it affects your life. If you've experienced trauma in your life, you'll want to tune in to discover healthy ways to not only cope,…
Something To Consider #268 Dealing With Your Self Defeating Behaviors
Send a textHi Everyone,Welcome back to another episode of "I'm a Happy Enchilada". Please join us as we look at what self defeating behaviors are, where they come from, and most important, tips on…
Something to Consider #267 How About Being More Grateful in Your Life?
Send a textHi Everyone, Sometimes life can be overwhelming, especially if you're hungry, angry, or tired, or a hundred other feelings, right? With Christmas just around the corner, that voice in your…
"Something to Consider #266 How Does Having a Dog Improve The Quality of Your Life?
Send a textHi Everyone, Join us as we look at the many important reasons why having a dog will improve the quality of your life. Besides the physical and emotional reasons that make a dog the perfect…
Something to Consider #265 Re-Imagining Your Life, For a Brighter Future
Send a textHi Everyone,Come join us as we dive into Re-Imagining your life. If you've been struggling on your life journey , perhaps today is a great day for a redo! To break out of that rut and…
Something To Consider #264 Slow Down , Let Those Small Miracles And Blessings Catch up With You
Send a textHi Everyone,Please join us as we show you easy ways that you can begin to slow yourself down just a little bit and let those small miracles and blessings catch up with you!!! When we're…
Something To Consider #263 Getting Out of Your Own Way
Send a textHey Everyone,Here we go again with an important episode titled, Getting out of your own way. Join us and find out exactly what you need to help you break out of your rut and start running…
Something To Consider #262 Finding Your Best Life
Send a textHi Everyone,Please join us today to find great ideas to help you on your journey to find your best life. There may be some things in this episode you will want to add to your plan that…
Something To Consider #261 Adding More Playfulness To Your Life
Send a textHi Everyone,Do you sometimes feel like life is a drag and you feel like you've lost your edge? Well, join us today and learn several simple steps to putting more playfulness into your life…
Something To Consider #260 How To Improve Your Communication Skills
Send a textHi everyone, Join us today and learn valuable tips you can use to improve your communication skills and keep your career and life moving in a positive direction, Enchilada Style!!!!!
Frequently Asked Questions
"I'm a Happy Enchilada" has published 291 episodes since February 2021, covering topics in Education, Health & Fitness.
"I'm a Happy Enchilada" is currently highly active with new episodes weekly. Average episode length is 5m.
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