#IAmVibrant with Leah Lund
Leah Lund
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Feeding Your Brain for Health, Happiness and Success
It's Not You, It's Your Brain!Brain Chemistry Depletion causes symptoms like anxiety, cravings/emotional eating, depression, low energy, insomnia, poor focus, overwhelm, burnout…
S3E7 How to Stop Sabotaging Your Own Energy
Show Notes How to Stop Sabotaging Your Own Energy Hint: It Takes MORE than a Change of Thought to Change Your Reality No matter the kind of change you’re wanting to create in your life, health or…
S3E6 God & Goals: Learning to Embrace Making Money as a Spirit-Driven Entrepreneur
Show Notes If you shy away from goals, especially money goals, because you don’t think it's very spiritual to make money, here’s some truth: The reason money and money goals feel bad or yucky to you…
S3E5 Redefining Darkness: How to Build Courage, Confidence & Certainty in Times of Challenge or Change
SHOW NOTES The darkest times are a fertile field of opportunity…if you stop letting them shut you or your nervous system down. And on the other side of darkness, you’ll find the courage, confidence…
S3E4 The Body Knows: 3 Steps to Shift Out of Your Head & Into Your Body for Decision Making, Problem Solving & Leading Business & Best Life
Show Notes Our culture honors smart thinkers. We even call them a Genius. But the full definition of a genius is “an exceptional intellectual or creative power or other natural ability.” Even…
S3E2 5 Ways to Keep the Faith Even When What You Want Hasn’t Shown Up
Show Notes When you’re working really hard and giving something your all and not seeing results yet, it’s hard. Sometimes it’s enough to make you want to give up. But there is a way to keep the…
S3E1 Universal Human
Show Notes: Gary Zukav is a Master Spiritual Teacher & Author who, among many appearances and honors, made 36 appearances on The Oprah Winfrey Show. His many NYTB books are published in 32…
S2E33 How to Separate Your Self-Worth From Your Bottom Line
SHOW NOTES: Episode #33: How to Separate Your Self-Worth From Your Bottom Line Do you feel like you’re doing all the right business strategies, yet revenue and profits aren’t where you want them to…
S2E32 Top 5 Ways to Get Out of Your Own Way & Unblock Your Success
SHOW NOTES Episode #32: Top 5 Ways to Get Out of Your Own Way & Unblock Your Success Why can't you get yourself to do the things you say you want to do? In this episode, I’m distilling down some…
S2E31 Am I Really Doing This? How to Go from Great Idea to Inspired Action
SHOW NOTES: Episode #31 Am I Really Doing This? How to Go from Great Idea to Inspired Action When you have a Divine nudge that drops in out of nowhere...it is the Creator pointing your awareness to…
S2E30 Sacred Feminine Rhythms: How Moving Your Body Moves You Closer To Your Vision
SHOW NOTES: Episode #30 Sacred Feminine Rhythms: How Moving Your Body Moves You Closer To Your Vision What if bringing your Vision to fruition doesn’t have to be so hard? What if it’s not about…
S2E29 3 Shifts to Break Free of Imposter Syndrome
SHOW NOTES: Episode #29 3 Shifts to Break Free of Imposter Syndrome I don’t know enough. Who am I to do that? What if I fail or embarrass myself? These are the thoughts of a mind trapped in Imposter…
Fresh After 50: How to Stay Sharp & Savvy In Your Business & Life
Show Notes Episode #28 Fresh After 50: How to Stay Sharp & Savvy In Your Business & Life No matter if you sometimes feel like life is passing you by or if you wonder if “your time” is ever…
S2E27 Beyond Mindset Management: How to Bulletproof Your Motivation Even in Stressful, Unpredictable Times
Show Notes Episode #27 Beyond Mindset Management: How to Bulletproof Your Motivation Even in Stressful, Unpredictable Times It’s not always easy to be the one Divinely assigned to keep the enthusiasm…
S2E26 Managing Time Vampires to Protect Your Energy
SHOW NOTES: Episode #26 Managing Time Vampires to Protect Your Energy It's easy to know when an energy vampire has you in their grip: you feel their negative energy and it drains you. But are you as…
S2E25 Courage to Find & Follow Your Divine Purpose
SHOW NOTES: Episode #25 Courage to Find & Follow Your Divine Purpose If deep inside, your heart longs to make a change in your career, business or life but you’re afraid of the consequences,…
S2E24 Breathwork for Problem Solving, Decision Making & Action Taking
Show Notes Episode #24 Breathwork for Problem Solving, Decision Making & Action Taking There’s nothing like indecision or getting stuck in a problem to drain your energy and suck our creative…
S2E23 Empath on a Mission: Tap into Your Super Power
SHOW NOTES: Episode #23- Empath on a Mission: Tap into Your Super Power If you’re a Highly Sensitive Person (HSP) or Empath, leading your business, movement, or mission at the best of times can be…
S2E22 Avoid Being In the 55% of Women Who Doubt & Burnout in Business
SHOW NOTES: Episode #22 Avoid Being In the 55% of Women Who Doubt & Burnout in Business If you’re a woman in business and you sometimes doubt your skills or that you have what it takes to be…
S2E20 Chasing Results & Resisting Success? 5 Ways To Let It Be Easy.
Episode #20: Chasing Results & Resisting Success? 5 Ways To Let It Be Easy. Coaches and entrepreneurs...If you’re finding yourself stuck in perfectionism or shiny object syndrome or feeling…
Frequently Asked Questions
#IAmVibrant with Leah Lund has published 60 episodes since October 2019, covering topics in Alternative Health, Health & Fitness.
#IAmVibrant with Leah Lund is currently dormant with new episodes weekly. Average episode length is 26m.
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