IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

FreeSpirit Podcasts

English Alternative Health Education Health & Fitness Nutrition Self-Improvement Explicit

Apple Podcasts Website RSS

Episodes 100

Avg. Duration 24m

Activity Declining

Apple Rating ★ 4.9 (47)

Since Dec 2022

Latest Episode May 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feed.podbean.com

About This Podcast

Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.

Social Media

Instagram Instagram

Explore Statistics

English Podcasts Report Alternative Health Report Education Report Health & Fitness Report Nutrition Report Self-Improvement Report English Alternative Health Report

Recent Episodes

E117 Daily Fasting + Nervous System Reset + Life Update MAY 2026

May 07, 2026 32m

📖 WHEN TIME FLIES by Jennifer Moreno Please support me & buy my book! If you enjoy it, review on Amazon & Goodreads. EPISODE SUMMARY: Six years into IBD & CIRS, I discuss the extreme…

E116 Holidays 2025 Message + Super Flu K + My Book! When Time Flies

Dec 23, 2025 19m

I give you my annual holiday message! 🥂 Plus, I dish on this year’s soul-sucking strain of the flu called subclade K. 📕 My book is finally coming out and I need readers to read and review in advance.…

E115 The Colombian Diet Heals Inflammatory Bowel Disese

Nov 09, 2025 23m

The Colombian diet 🇨🇴 has changed my life with regard to healing IBD. Learn what Colombians eat daily and why it is so healing for our gut and microbiome; why returning to your homeland can be…

E114 Separating From Your Toxic Family: Narcissistic Abusive Family Systems Part 2

Aug 03, 2025 16m

Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do…

E113 I Was The Scapegoat in a Narcissistic Abusive Family System & It Caused IBD

Jul 26, 2025 14m

Learning I was the scapegoat in a narcissistic abusive family system opened my eyes to so many things. I discuss: the underlying anxiety I had to address due to surviving in this dysfunctional family…

E112 My Father’s Death Helped My IBD

Jul 24, 2025 13m

Learn why the death of my parent was helpful with regard to IBD. I discuss what happened immediately following his death; a sad choice that I had to make; and why I’m better off making a tough…

E111 The IBD CIRS Podcast Is Back!!

Jul 19, 2025 15m

After a several-month hiatus, I am back!!! I am here with more episodes and stories, and can’t wait to share them all with you 💚 In this episode, I discuss my reasons for returning to this podcast;…

E110 Cryotherapy Benefits incl Leaky Gut Treatment + PRF Update + Have A Green Heart Day

Feb 13, 2025 27m

This is the last episode of this podcast! 😢 I discuss why cryotherapy is my number one recommendation for IBD and CIRS; how cryo and cold therapy helps Leaky Gut; and my thoughts on the pod and how…

E109 Testing My Limits w/ IBD & CIRS: Thermography & PRF Fillers

Feb 06, 2025 36m

I’m at the point with IBD and CIRS, where I feel I can start testing my limits of what I can handle. In this ep, I discuss breast and whole-body thermography and why it may be a good option in your…

E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!

Dec 19, 2024 32m

I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays! 📺 Watch the video of this episode HERE 👉🏼 Shelly’s GoFundMe 💚 🇮🇳…

E107 Microdosing Psilocybin for Histamine Intolerance & Anxiety + Sparkling Water Hell w/ Guest Jessica!

Dec 12, 2024 19m

Special guest “Jessica” discusses her experience microdosing psilocybin, including: what brand and type of mushroom she takes; the many benefits incl. how it affected her MCAS and histamine…

E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod

Dec 05, 2024 26m

Dr. Thomas Kuchenbrod discusses: what is the enteric nervous system & its vital importance to IBD; what are gastrointestinal hormones; and how can we heal the enteric NS? ”You need time, space…

E105 Dr. Stephanie Peacock, Mast Cell Activation Syndrome Expert + Histamine Intolerance

Nov 21, 2024 39m

Dr. Stephanie Peacock, MCAS and histamine intolerance guru, discusses MCAS in detail; how it mimics IBD symptoms and why you may have it; and why you need patience and perseverance to heal MCAS. 🦚…

E104 Does Hydrogen Water Heal IBD? | Echo Go+ Hydrogen Water Bottle Review

Nov 07, 2024 26m

Does hydrogen water heal Inflammatory Bowel Disease? I discuss my experience with hydrogen water, including: gut barrier function; what results I’ve seen; and an HONEST and detailed review of the…

Be Back Thursday November 7, 2024

Oct 23, 2024 1m

I’m overscheduled, warriors! I’ll be back with an episode on 11/7/24. Listen to this quick 1 minute 19 second mini-ep to hear upcoming topics! ‼️ I am not a doctor or health professional. If you hear…

E103 Alexa’s Childhood Crohn’s Story + Advice for Parents of Kids w/ IBD + Vaccines as an IBD Root Cause

Oct 17, 2024 36m

Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of kids with IBD; the lesser-known and controversial root…

BONUS: Shelly Kay-Apodaca’s Lifesaving Procedure + GoFundMe Link

Oct 06, 2024 7m

One of our bravest warriors, Shelly Kay-Apodaca, needs your help in funding a lifesaving treatment that includes a special laser surgery in India. Please listen to this episode and give her some love…

E102 Brain Retraining & Nervous System Regulation for Chronic Illness | Primal Trust Review

Oct 03, 2024 33m

I attended a weekend workshop of the Primal Trust Level One program for brain retraining and nervous system regulation. I discuss a shocking discovery about an unknown priming event; exercises that…

E101 IBD, Infertility & Toxins + Adding Anti-Fungals to The Shoemaker Protocol + Endometriosis Root Causes w/ Deidre Bloomquist

Sep 26, 2024 31m

Guest host Deidre Bloomquist discusses: how environmental toxins are causing infertility; which environmental toxins they are; why anti-fungals should be added to The Shoemaker Protocol; the two main…

E100 I Was Exposed to Mold & COVID for 5 Days! What Happened?! + 100th Episode Giveaway Winners!

Sep 19, 2024 18m

I was exposed to mold and COVID during a 5-day workshop. What happened? I also reveal the three 100th episode Giveaway Winners!; the podcast moving forward; and my 100th episode insights. Congrats to…

Frequently Asked Questions

How many episodes does IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome have?

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome has published 100 episodes since December 2022, covering topics in Alternative Health, Education.

Is IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome still active?

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome is currently declining with new episodes weekly. Average episode length is 24m.

How do I contact IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome, including email and social media links.