IN IT
Lindsey Plevyak
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S3 E10| Identity Reassembly
I know we've all heard the term "identity crisis." It's a term I've referred to a lot in this season and one I thinks thats been uniquely tossed around a lot in the last few years. One year ago…
S3 E9| 3 steps forward, 2 steps back: Facing Resistance
Have you ever been moving along quite well, when suddenly something out of nowhere creates a disruption in your progress? Maybe you've established a really good work out routine, or you are…
S3 E8| The Art of Waiting with David Curran
Today’s episode is close to my heart. My husband, David Curran shares his personal perspective on various seasons of waiting in his professional music career. Even though I may be slightly biased,…
S3 E7| Nourished: 100 Pound Holistic Weight Loss Journey with Mallory Morgan
Strap IN gang. PHEW. This interview is truly one of *the* most significant conversations I’ve had to date, and I cannot be more excited to bring it you. As we well know, the trifecta of healing is…
S3E6 S3 E6| When The Friendship Ends Pt. II
Today we're circling back on the topic of friendship loss. I touched this topic in season 1, but it seems that this theme is currently coming up once more. I can't tell you how many messages I've…
S3 E5| Story of A Girl: My Own, featuring Corina Cook
Today is probably the most important podcast I’ve ever recorded, mainly because I am brining you inside my personal story of what ultimately sparked this healing era. I also have my incredible friend…
S3E4 S3 E4| Navigating the Complexities of Boundaries with Laura Williams, LPC
In this conversation, I’m inviting my own personal therapist, Laura Williams, a licensed professional counselor, to discusses the complexities of boundaries, walls, and the false self. She is sharing…
BONUS EPISODE: The Healing Era Q & A
This past week I asked for any and all questions regarding my healing journey and was floored by the overwhelming response. The most pressing being: "I'm so overwhelmed Where do I even begin?" It's…
S3E3 S3 E3| Healing is Holistic
Today we are covering the trifecta of healing: The Mind, Body, and Soul. When it comes to our own healing journey, we tend to favor one over the other, and while its great to pick a lane to get…
S3E2 S3 E2| People, Please(ING)
In this episode, I'm diving into the taboo topic of people pleasing and the cycles that often accompany it. The conversation begins with an exploration of personal patterns and how they manifest in…
S3E1 S3 E1| Midlife Crisis or Awakening?
Welcome to season 3, our pivot into THE HEALING ERA! A new season focused on healing and personal growth. 6 months ago I disappeared on the heels of what felt like a midlife-crisis. Turns out, it was…
S2 E8| LET ’EM TALK
I’ll come right out with it. Today is about how to navigate when people are talking about you. I think we all deep down want to be like and accepted, no one wants to be judged and discussed. But it…
S2 E7| ANXIETY CAN’T HAVE ME
You hear this word more these days more than maybe you hear a lot of words, and rightfully so. Life continues to become increasingly more tense and burdensome, and it is only natural that worry and…
S2 E6| Use Your Voice
I talk to so many people who say they KNOW they need to start using their voice more, but don't! Why are we so afraid to speak our minds, share our thoughts and let our unique voices be…
S2 E5| Step Up, Stand Out & Step Forward
We've talked before about when to knowledge the timing of making the next bold move- But today's episode is for those who know THEY KNOW they're in the season of bold moves! I believe there's a 3…
S2 E4| The Next Thing is Now
Have you ever caught yourself searching for the next thing? Perhaps you're there now, frantically feeling the pressure of the endless pursuit of "the next thing" phenomenon. Our culture is obsessed…
S2 E3| No More Mean Girls
Today, we're going there We have electric cars, working on travel to mars and AI generated renderings of my kids who haven't been born yet, But for whatever reason, we can't seem to evolve out of…
S2 E2| Time To Leave Your Comfort Zone
Do you feel you've been in your comfort zone a little too long? Do you feel like you're holding yourself back? Do you know the difference between when your comfort zone is serving you or harming…
S2 E1| Maybe It’s Time
It seems to be the season of holding ourselves back. Maybe out of fear of what others think or maybe not having all the steps to feel ready. Maybe it's imposter syndrome or feeling unqualified to…
Intro to Season 2
Welcome to season 2 of In It - host Lindsey Plevyak gives an overview of what listeners can expect this season.
Frequently Asked Questions
IN IT has published 43 episodes since July 2022, covering topics in Education, Health & Fitness.
IN IT is currently dormant with new episodes every 2 weeks. Average episode length is 36m.
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