In Living Polar Podcast by Christen Adair-Hart

Episodes 6

Avg. Duration 14m

Activity Dormant

Since Jun 2025

Latest Episode Jul 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feeds.captivate.fm

Contact & Outreach

Sign up to view contact info

About This Podcast

In Living Polar explores the raw and real experiences of a Black woman living with bipolar disorder while balancing the roles of mother, wife, and individual. Each episode dives into the emotional complexities of mental health, identity, and family—sharing unfiltered truths, personal stories, and reflections on navigating life with resilience and grace. This podcast creates space for honest conversations about bipolar disorder in communities that are often overlooked, offering solidarity, strength, and a voice to those living in the tension between chaos and clarity.

Podcasting 2.0 Features

episode medium season

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Kids & Family Report Mental Health Report Self-Improvement Report English Education Report

Recent Episodes

S1E5 You Can Hear the Tired in My Voice

Jul 10, 2025 10m

I’m not asking for a fairytale… but can I please get a break? 🫠This year has been a whole emotional beatdown—and I’m still expected to rise like I’m not running on fumes.In this episode, I get honest…

S1E4 My Mom is Bipolar...and I'm Okay

Jul 03, 2025 23m

This one’s tender. 💔 Last night, I sat down with my son—my brave, wise, beautifully honest 11-year-old—and we talked about what it’s like growing up in a house where emotions sometimes run deep,…

S1E3 Grief With Wi-Fi

Jun 26, 2025 20m

🖤 Episode Summary:Grief doesn’t ask for permission, and it definitely doesn’t care if your Wi-Fi is still connected. In this raw and reflective episode, I open up about the recent loss of my…

S1E2 My Peace Got PTSD

Jun 19, 2025 6m

💭 Episode Snapshot:You prayed for peace. 🌸You begged for rest. 😮‍💨And when it finally came… your spirit said, “We don’t trust it.” 😬If stillness makes you anxious, silence feels loud, or your body…

S1E1 ‘healed•ish

Jun 12, 2025 12m

Episode 1: 'healed•ishWelcome to the very first episode of In Living Polar—a podcast where healing isn’t perfect, soft life gets real, and we make peace with being in process.In this episode, I’m…

Unfiltered. Unapologetically U | The In Living Polar Trailer

Jun 09, 2025 1m Trailer

🎙️ Welcome to In Living PolarWhere healing is loud, truth is non-negotiable, and being “too much” is just enough.I’m Chris—certified life coach, Army wife, mom of three, and survivor of both chaos…