Episodes 33
Avg. Duration 30m
Activity Highly Active
Since Dec 2024
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
99%
Hosting
feeds.buzzsprout.com

About This Podcast

In Shock is a podcast about the moments that hit hard and change everything—the setbacks you didn’t see coming, the wins you never thought possible, and the quiet shifts that turn into something bigger.


Hosted by Teresa Baglietto, author of The Ripple Effect, the podcast features raw, energizing conversations about resilience, self-advocacy, and what it really takes to rise—personally and professionally—when life doesn’t go as planned.


Each episode dives into real-life stories of navigating cancer, divorce, financial struggle, career growth, leadership challenges, second chances, and major life transitions. These are honest conversations about grit, growth, and the shocks that shape who we become.


In Shock is for anyone facing a moment that changes everything—and looking for clarity, strength, and forward momentum through it.


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Recent Episodes

S2E32 Diagnosed at 19: Living with Aplastic Anemia, PNH

Mar 01, 2026 39m

Send a textIn this powerful episode, Teresa Baglietto sits down with Brandi Lewis, TEDx speaker, nonprofit founder, and host of The Life We’re Given podcast, to talk about resilience, career…

S2E31 When Cancer Shakes Your Confidence

Feb 15, 2026 35m

Send a textAt 21 years old, Terry Healey was a junior at UC Berkeley, living what felt like the best years of his life,  until a small comment from friends led to the discovery of a rare, aggressive…

S2E30 Life Beyond the Bottle: Alcohol Addiction - What Comes After You Quit?

Feb 01, 2026 45m

Send a textIn this episode of InShock, Teresa Baglietto sits down with film and television executive Luke Colson for a raw and deeply human conversation about addiction, recovery, and identity beyond…

S2E29 I Thought It Was a Pimple. It Was Cancer

Jan 18, 2026 24m

Send a textIn this deeply personal episode of In Shock, Teresa shares the story of her first cancer diagnosis—a shocking diagnosis of squamous cell carcinoma of the lip.What began as a tiny spot on…

S2E28 The Realignment Reset | 4 Steps to Achievable Goals

Jan 04, 2026 16m

Send a textRealigning Your Goals: A Practical Guide for 2026In this episode, Teresa Baglietto explores why New Year's resolutions often fail and introduces the concept of realignment as a more…

S1E27 Dr. Manuela Kogan - Make Your Mind Your Friend When Cancer Visits

Dec 20, 2025 45m

Send a textIn this episode of In Shock, Teresa Baglietto sits down with Dr. Manuela Kogan, a clinical professor and integrative medicine internist, to explore what happens to the nervous system when…

S1E26 Your Soul Knows Where You're Headed, Even When You Don't

Dec 07, 2025 11m Transcript

Send a textIn this episode, Teresa shares the kind of message that finds you when you need it most. She reflects on a truth many of us struggle with: purpose isn’t something you stumble upon; it’s…

S1E25 When Your Bladder Is on Fire: The Messy Truth About UTIs

Nov 23, 2025 23m Transcript

Send a textIf you’ve ever had a bladder infection that feels like you’re peeing fire, this one’s for you. And if you haven’t? Buckle up — because today we’re diving into one of life’s messy, painful,…

S1E24 Life's Curveballs: Feeling Stuck? Let’s Find That Inspiration Again

Nov 09, 2025 22m Transcript

Send a textFeeling drained, stuck, or like your spark’s gone dim? This episode is your reminder that inspiration isn’t a luxury—it’s a lifeline.Host Teresa Baglietto shares a raw, uplifting message…

S1E23 Life's Curveballs: Finding Financial Freedom - Navigating Debt & Bankruptcy

Oct 26, 2025 37m Transcript

Send a textFinancial stress can hit like a tidal wave — job loss, divorce, rising costs, and the slow creep of credit-card debt that becomes impossible to outrun. In this powerful InShock episode,…

S1E22 Life's Curveballs: When Motherhood Feels Out of Reach: Finding Hope Beyond Infertility

Oct 12, 2025 56m

Send a textIn this powerful episode of InShock’s Life’s Curveballs series, host Teresa Baglietto sits down with Amy, who spent nearly a decade battling infertility, endometriosis, and failed…

S1E21 Life’s Curveballs: The Unimaginable Loss of a Spouse — and the Strength to Rebuild

Sep 28, 2025 1h 26m

Send a textIn this deeply moving episode of InShock’s Life’s Curveballs series, host Teresa Baglietto sits down with her dear friend Anne-Marie, who shares her powerful story of resilience after the…

S1E20 Life’s Curveballs: The Mindset Shifts That Help You Push Through Hard Times

Sep 14, 2025 28m Transcript

Send a textIn this deeply personal episode of InShock’s Life’s Curveballs series, host Teresa Baglietto — a four-time cancer survivor and stroke survivor — shares the powerful mindset shifts that…

S1E19 Life's Curveballs: From Paralyzed to Powerful—The Mindset That Wins

Aug 31, 2025 58m

Send a textIn this inspiring interview, Robert Paylor — former rugby player turned motivational speaker and author of Paralyzed to Powerful, shares his extraordinary journey from paralysis to…

S1E18 Life’s Curveballs: A Heart Attack That Redefined Everything

Aug 17, 2025 45m

Send a textWhat happens when life literally stops your heart? 💔In this powerful episode of InShock, my guest Christopher Brown shares the life-changing moment he flatlined during a heart attack…

S1E17 Life's Curveballs: How to Find Purpose in Your Life

Aug 03, 2025 12m

Send a textT reflects on recent conversations that left a lasting impact—reminders that purpose doesn’t always arrive with clarity or timing we expect. In this episode, she explores the often elusive…

S1E16 Life's Curveballs: 6 Lessons I Learned from Divorce (and Life After It)

Jul 20, 2025 20m Transcript

Send a textIn this episode, I share the emotional reality of going through a divorce — and why, despite surviving cancer, strokes, and life-threatening health scares, my divorce was the most painful…

S1E15 Life's Curveballs: How to Keep a Positive Mindset When Everything Goes Wrong

Jul 06, 2025 14m

Send a textIn this episode, I’m sharing my story of surviving: ✅ 4 cancer diagnoses (including breast cancer at 48 that led to double mastectomy & reconstruction) ✅ A terrifying brain aneurysm…

S1E14 Life's Curveballs: Depression and Food - 4 Strategies That Actually Help

Jun 22, 2025 20m Transcript

Send a textWe’re diving into something most people never think about: the surprising connection between what you eat and how you feel—especially your mood, energy, and mental health.As someone who’s…

S1E13 Life's Curveballs: How to Stop Doing It All and Break the Cycle of Burnout

Jun 08, 2025 11m Transcript

Send a textAre you constantly exhausted, overwhelmed, or struggling to make even the simplest decisions? That’s decision fatigue and burnout — and today, we’re talking about how to stop overdoing it…

Frequently Asked Questions

How many episodes does In Shock Podcast have?

In Shock Podcast has published 33 episodes since December 2024, covering topics in Education, Health & Fitness.

Is In Shock Podcast still active?

In Shock Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 30m.

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