Inside The Consulting Room - Understanding the Child Behind the Behaviour
Kim Lee
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About This Podcast
I am a Chid & Adolescent Psychotherapist. The podcast are educational and orientated towards parents. We cover a wide range of sometimes, tricky subjects, in the hope of reassuring parents that no matter how hard things may seem, there are things you can do.
Thank you.
Kim
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Recent Episodes
Episode 4. How Parents Become A Child’s External Brain
Send us Fan MailWe unpack why children cannot learn emotional regulation alone and how they build it by borrowing calm from a caregiver. We explain containment, co-regulation, and repair, and why…
Ep. 3-The Brain Behind Mentalization
Send us Fan MailWe explore what happens in the brain when we mentalize, and why reflection can disappear the moment emotions surge. We connect child development, neuroscience, and real-life conflict…
Episode 2,How Mentalization Grows
Send us Fan MailYour child isn’t learning emotional skills from your best lecture. They’re learning from what it feels like when they’re scared, angry, or overwhelmed and you respond. We dig into how…
Mentalization In Plain English
Send us Fan MailA dog cowers when we approach, even though we mean no harm. That moment forces a human question we ask all the time with kids, partners, and friends: what is happening inside them? We…
Recovery After The Empath Avoidant Trap
Send us Fan MailRecovery gets sold as closure, a perfect apology, or a clean happy ending. I see it differently, and in this finale I name it plainly: recovery is when your life stops revolving…
The Reckoning
Send us Fan MailThe most misunderstood moment in an empath and avoidant relationship isn’t the breakup. It’s what happens after the empath finally walks away, quietly, firmly, and often with no…
The Day Hope Ends
Send us Fan MailThe breakup nobody talks about is the quiet one: the day an empath finally leaves after years of trying to make it work. We sit with that uncomfortable truth Kim Lee shares right up…
The Empath & The Avoidant. Ep.3. Death By A Thousand Cuts
Send us Fan MailA relationship can look perfectly fine on the outside while quietly collapsing on the inside. We dig into the empath and avoidant dynamic that ends not with betrayal or a blowout…
The Avoident & The Empath. Ep.2. Chasing Closeness, Chasing Distance
Send us Fan MailThe hardest relationship pain is rarely a single blowup. It’s the slow confusion of reaching for someone you love and watching them step back, again and again. We’re Kim Lee, Child,…
The Empath And The Avoidant<br>
Send us Fan MailThe most confusing relationships often start with the strongest pull: instant closeness, deep recognition, and that feeling that you finally found someone who gets you. Then the tone…
When An Avoidant Meets An Empath
Send us Fan MailSome relationships don’t look abusive on the outside, but they leave you feeling used, confused, and worn down to the bone. I’m Kim Lee, a child and adolescent psychotherapist, and…
Episode 5: The Adult Relationships of Attachment — Why We Keep Recreating patterns
Send us Fan MailYour love life may look like a string of different people, but your nervous system might be chasing the same attachment experience every time. We zoom in on the repeating patterns…
The Psycholgy of Attachment. Compulsive Care Seeking
Send us Fan MailThat restless urge to check your phone, reread a text, or ask “Are we okay?” can feel embarrassing, but it is often a learned attachment strategy, not a personality flaw. We close our…
Episode 3: Compulsive Caregiving — The Child Who Learns to Look After Everyone Else
Send us Fan MailThe “good” kid who helps, soothes, and never complains can look like a dream to teachers and parents, but that shine can hide an attachment strategy built for survival. We’re talking…
Beyond Attachment Styles. Ep 2. The Child Who Stops Needing Anyone
Send us Fan MailThe child who never causes problems can be the one carrying the most pain. I’m Kim Lee, a child and adolescent psychotherapist, and I’m looking at compulsive self-reliance, an…
Hidden Attachment Strategies In Adolescence. Introduction to the series.
Send us Fan MailIf attachment styles are the headlines, adolescence is where the fine print starts running your life. We pick up where the classic four categories leave off and map the hidden…
Attachment styles. Disorganized Attachment. When Love & Fear Are The Same.
Send us Fan MailLove shouldn’t feel like a threat, but for people with disorganized attachment, closeness can trigger the same alarm as danger. We walk through the most painful paradox in attachment…
The Avoidant Attachment Pattern
Send us Fan MailYou can get used to the noise of a relationship that feels “fine,” until one day the sound changes and you realize you’ve been living around distance, not closeness. We break down…
The Avoidant Attachment Pattern (revised audio)
Send us Fan Mail
Avoidant Attachment Explained
Someone can look steady, capable, and totally unbothered and still be running from intimacy on the inside. We dig into avoidant attachment as a real psychological adaptation, not a character flaw and…
Frequently Asked Questions
Inside The Consulting Room - Understanding the Child Behind the Behaviour has published 223 episodes since April 2020, covering topics in Education, Health & Fitness.
Inside The Consulting Room - Understanding the Child Behind the Behaviour is currently highly active with new episodes daily. Average episode length is 12m.
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