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Quantum Leaps in Swimming: Remembering Hall of Fame Coach Don Swartz
In this powerful, insightful conversation, Brett Hawke sits down with legendary Hall of Fame coach Don Swartz to revisit his groundbreaking 1983 ASCA talk on "The Quantum Leap," cycle training…
#420 Andrii Govorov on Enhanced Games, Olympic TUE's, & the Future of Sport
Andrii Govorov sits down to discuss the decision that has shocked the swimming world—his alignment with the Enhanced Games. The Ukrainian sprint icon shares his motivation for joining the movement,…
Sprinters Rule the World: 50's of Stroke Added to LA 2028 Olympic Games
The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the Sprint Revolution! Get access to our growing collection of workouts,…
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential.…
#418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia
Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion…
#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses…
#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement
Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual…
#415 Artificial Intelligence in Swimming with Jonty Skinner & Kirk Grand
Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of the sport, from training analysis and…
#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free
Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of…
#413 How Army Beat Navy in Swimming
Brandt Nigro, head coach of Army West Point swimming, shared insights into his journey, the transformative progress of the program, and the unique aspects of coaching at a service academy. He…
How to Deal with Crazy, Overbearing Parents: A Coach's Guide with Steve Magness
Brett Hawke and performance expert Steve Magness dive into the challenges of dealing with overbearing parents in youth sports. They explore how parental pressure can lead to burnout, performance…
#412 How to Perform Under Pressure with Steve Magness
Performance and endurance expert Steve Magness reveals the mental secrets that unlock elite athletic performance. Learn why 'trying harder' can hold you back, how to handle pressure like a champion,…
#411 Meet Eneli Jefimova from Estonia - seeded 5th tonight in the 100 Breast at SC World Champs
We’ve got a short little pod for you nerds this week, as we enjoy watching world records drop like flies over there in Budapest. Team America is off to a hot start with 10 total medals - 6 being gold…
#410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
Dan Daly is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. Brett and Dan discuss how freestyle technique is on…
Short Course Worlds Preview
Brett, Sonny, and Nate talk about swimming.
#409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev
Linnea Mack and Mark Nikolaev chat about the future of competitive swimming and the game-changing Premier League Swimming (PLS). 🚀 From the sunny Gold Coast of Australia, Linnea and Mark share their…
#408 Marius Kusch and Elliot Ptasnik’s Guide to Sprinting
Marius Kusch and Elliot Ptasnik dive into the unconventional methods that have taken Marius from considering retirement to achieving personal bests at the recent World Cups. They discuss Marius's…
#407 Building Better Aquatic Athletes with Sean Kao
This week we welcome Sean Kao, founder of Aquatic Sports Performance, shared his journey from a young swimmer to an experienced strength coach. Specializing in training swimmers and water polo…
#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group
Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in Raleigh, North Carolina. They talk about…
#405 Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming
Coach Andrew Sheaff is the author of A Constraints-Led Approach to Swim Coaching. Brett and Andrew talk about the importance of skill development, the balance between drills and skills, and the…
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Inside with Brett Hawke has published 761 episodes since February 2020, covering topics in Sports, Swimming.
Inside with Brett Hawke is currently dormant with new episodes weekly. Average episode length is 44m.
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