Integrative OT
Magan Higgins Gramling
Publishing Details
About This Podcast
What occupies your time? Join Integrative OT to learn about what Occupational Therapy is, how it can help in just about any area of your life and why it only takes a few tweaks to your habits, routines & roles for you to become empowered. How you live your life is important! Let's discover healthy ways of being and doing, together. Let's live a meaningful life on purpose.
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Recent Episodes
S3E10 S3E10: Gut health for hormones and mental health
Welcome everyone to Integrative OT's last podcast episode! I have so enjoyed having everyone here to follow along on this journey & sincerely hope you've been able to walk away with new knowledge…
S3E9 S3E9: The Occupation of Breathing (Re-Release)
S3E8 S3E8: Spiritual Direction with Randi Lundgren
Have you ever heard of Spiritual Direction? If you have, have you ever wondered what it's all about? What is the difference in spirituality and religion? How is this different than biblical…
S3E7 S3E7: OT as Original Life Coach (Re-Release)
Join Integrative OT this July with a re-release of a very popular episode: Occupational Therapists are the original life coaches. Enjoy!
S3E6 S1E6: The Occupation of Risky Play
This episode is dedicated to my SIL! It's all about risky play and creativity. I hope you feel empowered to let your children run wild ;) Enjoy!
S3E5 S3E5: Pelvic Floor PT
Today we are talking with Dr. Stephanie Perez, PT from Empowered Wellness about all things pelvic floor health! We discuss all the things: pee, poop, sex, and help after birth (so may not be suitable…
S3E5 Bonus Episode: Primitive Reflexes
I've had a couple of people ask about more information on primitive reflexes, so I thought I would put out a bonus episode on what primitive reflexes are, which ones OTs' look at & why and how we…
S3E4 S3E4: Forest Kindergarten & OT
Join Emily with Little Fern Forest and me as we discuss Forest Kindergartens and all things Nature Based OT :) If you are interested in learning more about her program, she is on IG at Little Fern…
S3E3 S3E3: Functional Medicine with Jenn deVilleneuve
Welcome to Episode 3! I've done it...I have found a functional medicine pediatric nurse practitioner in Birmingham!! Jenn is so warm, approachable & down to earth. She is also incredibly…
S3E4 Bonus Episode: Grounding (Re-Release)
Hello everyone! As spring is quickly approaching, I wanted to put out this re-release from season one on the bountiful and wonderful effects of Grounding aka Earthing. Get barefoot in the grass and…
S3E2 S3E2: Occupation of Eating with Allie, FDN
Welcome back to Season 3! I am stoked to have the beautiful, talented Allie Parsons with us today and talk all things food :) Below you will find Allie's information if you want to get in touch…
S3E1 The Occupation of Hands on Healing (Re-Release)
In Season 3, podcasts will come monthly instead of bi-monthly. I wanted to start this season off with a re-release. Here we hear from two of my favorite people and my two massage therapists as they…
S2E17 S2E17: When Grief Occupies Your Time (Re-Release)
Grief is so hard, all the time, but especially around the holidays. We recently lost our dog of 12.5 years, my therapy pup Rio, and one of my best friends recently lost her mom. So this re-release is…
S1E16 S2E16: Lymphatics (Re-Release)
Hey guys! This episode was from really early on in season 1, but it's on the lymphatic system and it's role in our immune, gut & skin health so I wanted to put it back out into the Podcast…
S2E15 S2E15: Parent Wound
Book: Discovering the inner mother a guide to healing the mother wound and claiming your personal power by Bethany Webster
S2E14 S2E14: The Occupation of Breathing
Join Integrative OT in learning about breath work and it's many offerings. Breathing is an occupation none of us think about often, but Diane shares what can happen when we intentionally focus and…
S2E13 S2E13: Perimenopause
I have had a few friends ask about the perimenopause transition for women, so here is your podcast, friends! I hope you find the information helpful for supportive occupations during this journey.…
S2E12 S2E12: Heeling Cancer
In this episode, I have a special guest: Camille DeSantis, LMT. Here we talk about a group we created: Heeling Cancer for all cancer survivors in the Birmingham, AL area. Give it a listen and reach…
S2E11 S2E11: The Occupation of Eating (Part 2)
Hello & welcome back from a summer break! I am excited to share with you today the long-promised Part 2 of the functional nutrition podcast. Today we dive into how nutrition impacts hormones from…
S2E10 S2E10: Ecopations
I am super pumped for this episode as it is essentially the culmination of my doctoral project for my degree! I talk alllll things climate change/sustainability from an occupational lens. We dive…
Frequently Asked Questions
Integrative OT has published 54 episodes since November 2022, covering topics in Alternative Health, Education.
Integrative OT is currently sporadic with new episodes monthly. Average episode length is 36m.
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