Interdisciplinary Case Miles
Dr. Kate Mihevc Edwards PT
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About This Podcast
The Interdisciplinary Case Miles podcast dives deep into clinical cases affecting runners of all levels, analyzed through the lens of three leading experts in running health. Each episode presents a runner’s story—pain, performance, or puzzling symptoms—and explores it from the collaborative perspectives of an orthopedic physical therapist, a running medicine physician, and a sports dietitian. Tune in for practical, evidence-based strategies and behind-the-scenes insight into what really helps runners return to the roads stronger than before.
Dr. Kate Mihevc Edwards PT, DPT, OCS
Dr. Kate Mihevc Edwards is a board-certified orthopedic clinical specialist and founder of Precision Performance & Physical Therapy and Fast Bananas RUNsource. She is a researcher, author, and national speaker on running-related injuries, performance, and recovery. Kate treats runners of all levels—from recreational to professional—and specializes in working with those who haven’t had success elsewhere. She is part of the interdisciplinary team for the Atlanta Track Club Elite, serves as adjunct faculty at Emory University School of Medicine, and regularly lectures at running camps, universities, and team programs nationwide.
Dr. Sara Raiser MD, FAAPMR, CAQSM, LMT
Dr. Sara Raiser is a sports medicine physician and academic physiatrist at the University of Virginia Runner’s Clinic, where she specializes in the care of runners across all levels. Her clinical and research work focuses on bone stress injuries, gait mechanics, female athlete health, and interdisciplinary care models in running medicine. Dr. Raiser has served as team physician for Atlanta Track Club Elite, Stanford University, and several collegiate and high school programs. She brings a deeply collaborative and evidence-based approach to helping runners recover, adapt, and perform.
Kelsey Pontius, RD CSSD
Kelsey Pontius is a board-certified specialist in sports dietetics and the founder of Meteor Nutrition. A two-time U.S. Olympic Marathon Trials qualifier, she combines elite-level athletic experience with clinical expertise to help runners fuel for performance, recovery, and health. Kelsey is the sports dietitian for Atlanta Track Club Elite and consults with NCAA Division I teams, as well as individual runners across the country. Her practice focuses on endurance nutrition, gut health, injury recovery, and hormone balance through food.
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Recent Episodes
S1E21 21: Forefoot Pain in Runners: Understanding Metatarsalgia & Training Load
In this episode of Interdisciplinary Case Miles, Dr. Sara Raiser MD, Dr. Kate Mihevc Edwards PT, and sports dietitian Kelsey Pontius discuss a common running injury that is often oversimplified:…
S1E20 20:This Knee Injury Ends a 400-Day Run Streak… But Surgery Isn’t the Answer?
What happens when a lifelong runner is forced to stop just short of a 400-day streak? In Episode 20 of Interdisciplinary Case Miles, a real case highlights the challenges of a 52-year-old runner…
S1E19 19: Navicular Stress Fractures in Runners: Why Foot Pain Lingers and What You Might be Missing
Foot pain that lingers, comes and goes, or never fully heals can signal something more serious especially in runners. Episode 19 of Interdisciplinary Case Miles centers on a high school track athlete…
S1E18 18: Chronic Ankle Instability in Runners: One Overlooked Cause of Hip and Back Pain
What if your hip pain is actually coming from your ankle? Episode 18 of Interdisciplinary Case Miles follows a 38-year-old ultra marathon runner with lateral hip pain, back discomfort, and a long…
S1E14 17: Low Back Pain in Runners: When Hormones, Sleep, and Core Stability Collide
Is your low back pain coming from running or is it something else entirely?In this episode of Interdisciplinary Case Miles, Dr. Sara Raiser, sports medicine physician and running medicine speicalist,…
S1E16 16: Plantar Fasciitis in Runners: Are You Hobbling to the Bathroom in the Morning?
Are you hobbling to the bathroom in the morning because of heel pain? Many runners with plantar fasciitis ignore that early symptom for months until it starts affecting every run. In episode 16 of…
S1E15 15: High Hamstring Pain in Runners: Do You Need PRP or Is Rehab the Real Fix?
Do You Need PRP or Is Rehab the Real Fix?In Episode 15 of the Interdisciplinary Case Miles podcast, we discuss a case involving a 40-year-old age group runner whose long-standing hamstring…
S1E14 14: Achilles Tendinopathy in Runners - Can I Keep Running?
A 41-year-old female runner and experienced half-marathoner develops mid-Achilles tendon pain, morning stiffness, and a noticeable bump along the tendon. Symptoms improve after warming up but return…
S1E13 13: From Pool to Pavement: Low Ferritin, Bone Stress Injuries, and the Swimmer-to-Runner Trap
What happens when a highly conditioned collegiate swimmer transitions into marathon training too quickly? In this episode of Interdisciplinary Case Miles, a 23-year-old former swimmer increases…
S1E12 12: Exertional Leg Pain in Runners — Diagnosis, Gait, and Fueling
In this episode of Interdisciplinary Case Miles, Co-hosts Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (MD) and Kelsey Pontius (RD) discuss a case about a exertional leg pain in a 19-year-old…
11: Shin Splints or Bone Stress Injury in Teen Runners
Welcome to Interdisciplinary Case Miles, a podcast where real runner stories meet clinical expertise.In Episode 11, Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (MD), and sports dietitian Kelsey…
10: Glute Tendinopathy & The Impact of Hormones in a Female Runner During the Menopause Transition
Welcome to Interdisciplinary Case Miles, a podcast where real runner stories meet clinical expertise. In this episode, Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (MD), and sports dietitian Kelsey…
S1E9 09: Knee OA in the Master Runner, Should You Keep Running?
Welcome to Interdisciplinary Case Miles, a podcast where real runner stories meet clinical expertise.In Episode 10, Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (MD), and sports dietitian Kelsey…
S1E8 08: Butt Pain, Gut Issues & The Whole-Body Puzzle.
Welcome back to Interdisciplinary Case: Miles, where real runner stories meet clinical expertise. In Episode 8, Dr. Sara Raiser (MD), sports dietitian Kelsey Pontius, and physical therapist Dr. Kate…
S1E7 07: Inside IT Band Syndrome: Biomechanics, Stress, and Recovery
In this episode of Interdisciplinary Case Miles, Dr. Sara Raiser, sports dietitian Kelsey Pontius, and physical therapist Dr. Kate Mihevc Edwards team up to break down a challenging and relatable…
S1E6 06: Femoral Neck Stress Fracture, Reactive Hypoglycemia in a Male Marathon Runner
In this episode of Interdisciplinary Case Miles, hosts Dr. Sara Raiser (MD), Kelsey Pontius, and Dr. Kate Mihevc Edwards (PT) break down a complex real-world case of a male marathoner caught in a…
S1E5 05: Groin Pain in the Runner: Insights on FAI, Labral Tears & Pelvic Floor
A 32-year-old female runner and triathlete presents with deep anterior hip and groin pain that worsens with sitting, cycling, and running. Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (Running…
S1E4 04: Abdominal Wall & Groin Pain in a Male Runner — Sports Hernia or Something Else?
Dr. Sara Raiser (Running Medicine Physician), Kelsey Pontius (Sports Dietitian), and Dr. Kate Mihevc Edwards (Physical Therapist) bring their interdisciplinary lens to a tricky injury that often…
S1E3 03: Running on Empty- Postpartum REDs in the Elite Female Marathoner
Dr. Kate Mihevc Edwards (physical therapist), Dr. Sara Raiser (Running Medicine Physician), and sports dietitian Kelsey Pontius break down the case of a professional marathoner returning to training…
S1E2 02: From Campus to Cubicle, Solving Runner’s Knee After a Life Shift
In this episode of Interdisciplinary Case Miles, Dr. Kate Mihevc Edwards (physical therapist), Dr. Sara Raiser (running medicine physician), and Kelsey Pontius (sports dietitian) dive into the case…
Frequently Asked Questions
Interdisciplinary Case Miles has published 21 episodes since September 2025, covering topics in Health & Fitness, Medicine.
Interdisciplinary Case Miles is currently highly active with new episodes every 2 weeks. Average episode length is 26m.
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