I’ve Got You Mama
Maria Hendershot
Publishing Details
Contact & Outreach
About This Podcast
Are you a mama who loves fiercely but sometimes feels overwhelmed, exhausted, or unsure if you’re doing enough? Do you long to feel more joy in your daily life—not just someday, but right now? You are not alone, and this space was created just for you.
Welcome to The I’ve Got You Mama Podcast. I’m Maria—a master certified coach, author, speaker, founder of The Joyful Reinvention, mom of six, and brand-new grandma (Lita!). I’ve walked the messy, beautiful, and stretching seasons of motherhood, and I know how easy it is to put yourself last, lose sight of your own joy, and wonder if you’re getting it “right.” My passion is helping women feel well in body, mind, and spirit while stepping into lives they’re wildly obsessed with, full of purpose, connection, and joy.
In this podcast, you’ll find encouragement, practical tools, and whole-person wellness strategies to help you step out of overwhelm and into more peace, intention, and fulfillment. Together, we’ll explore how to care for yourself, build resilience in your mind and emotions, nurture meaningful connections, and reconnect with passions that light you up. Some episodes will be just you and me, mama-to-mama, and at times I’ll invite expert guests to share wisdom that supports your journey.
This is your safe space to lay down the weight of comparison and self-doubt, and instead, pick up confidence, calm, and clarity. Because you deserve to enjoy your life now—not after the to-do list is finished, not when the kids are older, but in this very season.
So grab a cozy drink, take a deep breath, and join me here each week. Together, let’s create more joy, balance, and intention in your life and motherhood—’cause I’ve got you, mama.
Let’s Connect! https://joyfulreinvention.com/
Social Media
Explore Statistics
Recent Episodes
Episode 13 - The Hidden Cost of “Should”
Hey mama, Have you ever caught yourself moving through your day feeling a quiet pressure you can’t quite name… like there’s an invisible list you’re trying to keep up with? The kind where you’re…
Episode 12 - The Missing Piece in Midlife Health: Energy, Hormones, and Feeling Like Yourself Again
Hey mama, Have you ever had one of those moments where you just pause and think… something feels off? Not in a dramatic, something-is-wrong way. But in a quiet, harder-to-explain way. Like you’re…
Episode 11: Clutter Isn’t Just About Stuff: An Interview with Decluttering Coach Rachelle Heywood
Hi Mama! Have you ever looked around your home and felt overwhelmed… but also unsure where to even begin? Like no matter how many times you clean, organize, or reset… it never quite stays that…
Episode 10: Decluttering the Stories You Tell Yourself
Hi Mama! Have you ever noticed how certain thoughts about yourself feel permanent? Like, “This is just who I am.” “I’ve always been this way.” “I’m just not the kind of person who…” Maybe you’ve…
Episode 9 - Clearing Space to Heal: What Letting Go Made Possible
Hey Mama! Maybe you’ve felt it too. That quiet sense that you’re ready for more… but something inside you still feels hesitant. Maybe you’ve been functioning well — showing up, doing the work, taking…
Episode 8: Staying With Yourself Through Mistakes, Shame, and Growth
Hey Mama, If you’ve ever felt discouraged by yourself — like you should be further along by now — this episode is for you. Maybe you’ve noticed old patterns resurface. Maybe you reacted in a way you…
Episode 7 - Having Your Own Back: Boundaries, Compassion, and Self-Trust
Hey Mama! If you’ve ever said yes when you meant no — and felt the resentment show up later — this episode is for you. Maybe you tell yourself you should be able to handle it. Maybe you’re used to…
Episode 6 - Becoming Your Own Best Friend
Hey mama, If you’ve ever felt tired of pushing yourself — tired of correcting, motivating, or trying to “do better” all the time — this episode is for you. Maybe you’re doing a lot of things right,…
Episode 5 - The Power of the Pause: Responding Instead of Reacting in Your Life and Relationships
Mama, if you’ve ever reacted in a moment and later thought, “That’s not how I wanted to show up,” you’re not alone. Most of us aren’t reacting because we don’t care, we’re reacting because we’re…
Episode 4: Where Growth Meets Rest: Becoming Without Burning Out
Hey mama, If you’ve ever worried that choosing rest will make you fall behind or if choosing growth means you’re setting yourself up for burnout, you’re not alone. I’m really glad you’re here. Do…
Episode 3 - After the January Hype — How to Move Forward Without Pressure
Hey mama! If the excitement of a new year has already faded — and you’re wondering how to keep going without pressure — this episode is for you. This is a January conversation, meant to meet you…
Episode 2 - What I’m Taking With Me — and What I’m Leaving Behind
Hey mama! If you’ve ever found yourself reflecting on a season of growth and thinking, “That changed me more than I realized,” this episode is for you. Today’s conversation is about intentional…
Episode 1 - Living Awake: Inviting Joy Into Your Everyday Life
Hey mama! If you’ve been feeling like life is full but somehow still feels rushed, heavy, or disconnected — you’re not alone. I’m really glad you’re here. Do your days ever feel like something you’re…
I've Got You Mama Trailer
Hey mama! If you’re feeling like you’re carrying a lot — doing all the right things, showing up for everyone else, and still running on empty — I want you to know something right away: you’re not…
Frequently Asked Questions
I’ve Got You Mama has published 14 episodes since January 2026, covering topics in Education, Health & Fitness.
I’ve Got You Mama is currently highly active with new episodes weekly. Average episode length is 13m.
Sign up on Grep.FM to access contact details for I’ve Got You Mama, including email and social media links.
Similar Podcasts
The Wellness Mama Podcast
Katie Wells
1,069 episodes
Moments Podcast
Lexi Hidalgo
187 episodes
HERself
Abby and Amy
341 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
Pregnancy & Birth Made Easy
My Essential Birth
353 episodes
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
469 episodes