Jacked and Dangerous

Matt Prince

English Fitness Health & Fitness Mental Health Sports

Apple Podcasts Website RSS

Episodes 57

Avg. Duration 26m

Activity Dormant

Since Aug 2023

Latest Episode Nov 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

28%

Hosting

feed.podbean.com

About This Podcast

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!

Explore Statistics

English Podcasts Report Fitness Report Health & Fitness Report Mental Health Report Sports Report English Fitness Report

Recent Episodes

Deloads, Weight Classes, Footy | Ep # 57 (BODY)

Nov 06, 2025 23m

www.royalefitness.com

My Plan To Lose 5kg | Ep #56 (BODY)

Jul 15, 2025 17m

For programs and coaching please visit www.royalefitness.com

Max Effort Training | Ep #55 (BODY)

Jul 09, 2025 19m

For programs and coaching please visit www.royalefitness.com

Explosive Power Training | Ep #54 (BODY)

Jun 20, 2025 13m

For programs and coaching please visit www.royalefitness.com

In Season Training | Ep #53 (BODY)

Mar 19, 2025 24m

For programs and coaching please visit www.royalefitness.com

Isometrics - The Forgotten Secret Of Strength | Ep #52 (BODY)

Mar 11, 2025 28m

Visit www.royalefitness.com for coaching or programs

Lift To Run | Ep #51 (BODY)

Mar 06, 2025 30m

Please visit www.royalefitness.com for programs or coaching 👊

Swings | Ep #50 (BODY)

Feb 20, 2025 21m

Visit www.Royalefitness.com for coaching and programs

Structuring Your Training Around Multiple Goals| Ep #49 (BODY)

Feb 12, 2025 20m

Visit www.Royalefitness.com for coaching and programs

Explosive Power | Ep #48 (BODY)

Feb 11, 2025 22m

Visit www.Royalefitness.com for coaching and programs

Discipline | Ep #47 (MIND)

Feb 03, 2025 17m

Visit www.Royalefitness.com for coaching and programs

Functional Muscle | Ep #46 (BODY)

Dec 15, 2024 24m

For programs or coaching please visit www.royalefitness.com

2025 | Ep #45 (MIND)

Dec 02, 2024 13m

Visit www.RoyaleFitness.com for programs and application to coaching from Matt

My WORLD Record Holder | Ep #44 (BODY)

Nov 24, 2024 24m

Visit www.royalefitness.com for programs and coaching

Big Picture | Ep #43 (MIND)

Nov 04, 2024 8m

www.royalefitness.com

Peaking For An Event | Ep #42 (BODY)

Oct 28, 2024 17m

visit www.RoyaleFitness.com for programs and coaching

Man Hands | Ep #41 (BODY)

Oct 22, 2024 32m

www.RoyaleFitness.com How to build hands and grip for grappling, learn all of the types of grip strength and some of the best ways that we train them at Royale

Special Strengths | Ep #40 (BODY)

Oct 04, 2024 30m

www.royalefitness.com Don’t train aimlessly, this episode will give you some key concepts to take your training in a whole new wave of results It’s how I think when planning out sessions for my…

Q&A - Phar Jack’s percect training block, Strength for Endurance, AFL Preseason, Ac Joints, Bench Sticking Points and S&C for fighters | Ep #39 (BODY)

Sep 16, 2024 39m

www.royalefitness.com

The Need For Speed | Ep #38 (BODY)

Aug 05, 2024 17m

Want to be explosive? You need to train explosively Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential For training…

Frequently Asked Questions

How many episodes does Jacked and Dangerous have?

Jacked and Dangerous has published 57 episodes since August 2023, covering topics in Fitness, Health & Fitness.

Is Jacked and Dangerous still active?

Jacked and Dangerous is currently dormant with new episodes every 2 weeks. Average episode length is 26m.

Jacked and Dangerous

Publishing Details

About This Podcast

Explore Statistics

Recent Episodes

Deloads, Weight Classes, Footy | Ep # 57 (BODY)

My Plan To Lose 5kg | Ep #56 (BODY)

Max Effort Training | Ep #55 (BODY)

Explosive Power Training | Ep #54 (BODY)

In Season Training | Ep #53 (BODY)

Isometrics - The Forgotten Secret Of Strength | Ep #52 (BODY)

Lift To Run | Ep #51 (BODY)

Swings | Ep #50 (BODY)

Structuring Your Training Around Multiple Goals| Ep #49 (BODY)

Explosive Power | Ep #48 (BODY)

Discipline | Ep #47 (MIND)

Functional Muscle | Ep #46 (BODY)

2025 | Ep #45 (MIND)

My WORLD Record Holder | Ep #44 (BODY)

Big Picture | Ep #43 (MIND)

Peaking For An Event | Ep #42 (BODY)

Man Hands | Ep #41 (BODY)

Special Strengths | Ep #40 (BODY)

Q&A - Phar Jack’s percect training block, Strength for Endurance, AFL Preseason, Ac Joints, Bench Sticking Points and S&C for fighters | Ep #39 (BODY)

The Need For Speed | Ep #38 (BODY)

Frequently Asked Questions

Similar Podcasts

Pursuit of Wellness

The Psychology of your 20s

Behind The Shield

Simply Soph

Get Better Faster

Grow the Good