Jacked on the Beanstalk: The Podcast
Samantha Shorkey
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
#90: Springtime Renewal and Rejuvenation
After a long winter for us Shorkey sisters, we are so happy that spring is finally here! The birds are chirping, the flowers are blooming and the sun is shining. And it's time to not only spring…
#89: You Got Injured. Now What?
Nothing is worse for a bodybuilder or athlete than getting injured. Whether it's an acute injury or chronic pain, this can be soul-destroying for anyone who is addicted to training for their sport.…
#88: Deep Dive Into Vegan Meal Prep
One of our most popular episodes of all time was an interview with Vegan Chef / Nutritionist Amy Longard a few years back! So naturally, we thought it was time to bring her back for an even more…
#87: Tips & Hacks to Prioritize your Health and Fitness with Vegan Chef / Nutritionist Amy Longard
It's been a long time since we've had our good friend (vegan chef / nutritionist) Amy Longard on the podcast! Definitely a good time to have her back though as many of our clients have already given…
#86: Healthy Mouth = Healthy Body: Interview with Trina Felber
"Your mouth is the gateway to your body and your oral health is a huge indicator to your overall health" says Trina Felber of Primal Life Organics! And we are stoked to dive into all things teeth and…
#85: Steroid Stink and the Carnivore Diet
Oh how I hope that none of the guys I've dated in the past listen to my podcast! Nevertheless, on this episode, we are diving into bodily smells yet again! But more specifically, why I always seem…
#84: "New to Vegan Bodybuilding" Listener Questions Answered
This episode comes to you via one of our very own podcast listeners who recently turned vegan and is never looking back! Yes, apparently our new listener Jack was just so damn inspired by our podcast…
#83: The Vabbing Experiment
Vabbing: The weird and gross TikTok trend where women literally take their vaginal discharge and place it behind their ears or perhaps on their neck and wrists (much like they would a perfume.)…
#82: The Importance of Knowing your Body Composition Metrics
It's no surprise that I love to nerd out on numbers when it comes to my health and fitness. Tracking my calories and macros is of course, something I've done for years already. But only recently…
#81: Interview with Vegan Professional Dominatrix Estelle Sinclair
Just in time for Valentine's Day, I am bringing you a very sexxxy and oh-so-taboo interview with one of my very own JOTB vegan clients: Professional Dominatrix Estelle Sinclair! Yes, we are diving…
#80: Hunting Season Hoopla!
November is deer hunting season here in Ontario, Canada. And the very reason why I (Sam) stopped eating animals at eight-years-old. Yes, it's an incredibly depressing time of year for me because of…
#79: The Skin and Health Benefits of Quitting Coffee
After 25 years of drinking an obscene amount of coffee every single day, I recently made the decision to break up with my caffeine addiction. Apparently my milf-spiration J-Lo doesn't drink coffee…
#78: Are BCAAs (or EAAs) Really Necessary for Muscle Growth?
To BCAA or not to BCAA? That is the question I see on vegan bodybuilding groups all over the internet. And it's about damn time I share my own opinion on the subject. So if you are a vegan looking to…
#77: Quick & Easy, High Protein Vegan Meal Prep Ideas
For many of us, the idea of meal prep seems like a pretty overwhelming task. Especially when we're trying to think up ideas that are not just vegan but also high in protein and low in carbs / fat.…
#76: How to Radiate Positive Energy & Avoid Energy Sucking People
After a recent friend breakup, I realized just how important it is to preserve our spiritual energy so that we can be the best versions of ourselves both inside and out. I'm sure we can all identify…
#75: The Bodily Smells Podcast aka The Stank-i-Sode
Well we've already covered periods, poops and perspiration on the past episodes. So naturally, it only made sense that we dedicate an entire podcast to bodily smells -- specifically, those emitting…
#74: Anti-Aging Part 2 - Celebrity Tips to Look and Feel Younger
To conclude our two-part anti-aging podcast series, we have scoured the internet for the best celebrity tips (according to Google) to help these stars (and now you) look and feel younger! And yes,…
#73: The Inevitability of Aging and How to Make it Suck Less
Last week I celebrated my 39th birthday feeling pretty damn good about myself and where I'm at in life. Yet it sparked a lot of self-reflection. Mostly my fears around turning 40 and becoming less…
#72: Doing the Bare Minimum to Look and Feel Healthy and "Fit"
It's been over a year since the start of the pandemic and we are STILL on full lockdown mode here in Ontario, Canada. It sucks. We're all irritated, depressed, stressed out, bored, stuck at home and…
#71: Boredom Eating
You walk into the kitchen, open the cupboards and blankly stare. You then grab whatever is easy and accessible and mindlessly start plugging your face with it. We're all familiar with this scenario.…
Frequently Asked Questions
Jacked on the Beanstalk: The Podcast has published 90 episodes since February 2017, covering topics in Health & Fitness.
Jacked on the Beanstalk: The Podcast is currently sporadic with new episodes every 2 months. Average episode length is 32m.
Sign up on Grep.FM to access contact details for Jacked on the Beanstalk: The Podcast, including email and social media links.
Similar Podcasts
Huberman Lab
Scicomm Media
414 episodes
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Maintenance Phase
Aubrey Gordon & Michael Hobbes
96 episodes
This Podcast Will Kill You
Exactly Right and iHeartPodcasts
289 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes