Jami Dulaney MD Wellness Podcast
Jaimela J Dulaney MD
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About This Podcast
I am a Cardiologist and endurance athlete in Southwest Florida passionate about promoting health and wellness to all ages.
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Recent Episodes
Jami Dulaney MD Wellness Podcast: Eggs are not to Blame for Your Poor Metabolic Health
Welcome! and Thank you for listening. When it comes to health information, it is really hard to find someone that isn't biased. One way is to be cautious of those making a living selling their own…
Jami Dulaney MD Wellness Podcast : Long Term Findings of a Plant Based Diet
Welcome! and Thank you for listening. I practice medicine in a private practice clinical setting. I develop lasting relationships with patients for years. I see their health stats and their…
Jami Dulaney Wellness Podcast: The Incredible Egg
Welcome! and thank you for listening. There has been some great feedback on a low carbohydrate/high fat diet. Patients are noting weight loss, improved sleep, improved mobility with less joint…
Jami Dulaney MD Wellness Podcast: Episode 464: We Still Have Health in Co
Welcome! and Thank you for listening. It has been a week of growth and discussion for sure There has been some early positive results with nutrition shifts to a low carbohydrate high fat diet for…
Jami Dulaney MD Wellness Podcast Episode 463: Metabolic Science with Dr. Andrew Koutnik
Welcome! And thank you for listening. Today I sit down with Dr. Andrew Koutnik, an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for…
Jami Dulaney MD Wellness Podcast: Episode 462 -Does Casein Protein Really Cause a Problem?
Welcome! and Thank you for listening. Dr. Richard Feynman, the Nobel Laureate Physicist said, "You must not fool yourself, and you are the easiest to fool" Well then let's get down to business.…
Jami Dulaney MD Wellness Podcast Episode 461-Many Questions
Welcome! and Thank you for listening. Thank you for all of the email questions. Some of which I will address today. What are you eating? Are you eating eggs, animal products? Dr E and Ann are doing…
Jami Dulaney MD Wellness Podcast Episode 460: Angry, Embarrassed, Enlightened and Hopeful
Welcome! and Thank you for listening. Today's episode embarks on a new journey for me as I adopt a high fat, low carbohydrate diet. Before you call 911 take a listen and follow my journey. I have…
Jami Dulaney MD Wellness Podcast: Continuous Glucose Monitors
Welcome! and Thank you for listening. This episode is about early data of my personal continous glucose monitor. These sensors can be purchased without a prescription and are used to monitor the…
Jami Dulaney MD Wellness Podcast Episode 458: Croom Fool and Doubt
Welcome! and Thank you for listening. This episode will highlight my latest ultra at Croom's Fool run where I completed 35 miles/50K. The original goal was 50 miles but the day went a little…
Jami Dulaney MD Wellness Podcast Episode 457: The Quilt Story
Welcome! and Thank you for listening. Today's episode is my story of making a quit for my granddaughter , and how it was not in my comfort zone. I learned to quilt from watching my grandmother.…
Jami Dulaney MD Plant Based Podcast: Episode 546: Vision over Position
Welcome! and Thank you for listening. Cardiovascular risk factors include hypertension, weight, hyperlipidemia, smoking and a sedentary lifestyle. These are things you can change without a calcium…
Jami Dulaney MD Wellness Podcast Episode 545: Long Play Experiment with Low Carb and Ketones
Welcome! and Thank you for listening. Don't fall off your exercise ball but we are going to talk low carb and keto! Last week I completed the Long Play 33 with 35 miles- bonus miles as Andy, the…
Jami Dulaney MD Plant Based Wellness Podcast Episode 544: Jeff Galloway
Welcome! and Thank you for listening. It is with sorrow that I pay tribute to Jeff Galloway with a replay of a 2020 episode that we did together. Jeff passed away this week from complication of a…
Jami Dulaney MD Plant Based Wellness Podcast Episode 543 with Dr. Tonya K Olson-Fixing Your Feet
Welcome! and Thank your for listening. Today I am honored to have Dr. Tonya Olson a doctor of physical therapy to educate us on fixing our feet. Can you move your toes independently? Can you make…
Jami Dulaney MD Plant Based Wellness Podcast Episode 542: Lp(a) and Cardiac Risk-You Have More Control than you Think
Welcome! and Thank you for listening. Lp(a) is a genetic marker associated with increased cardiovascular events. A positive family history is also associated with increase risk. But how much risk…
Jami Dulaney MD Plant Based Wellness Podcast Episode 541: You Are CEO of Your Health
Welcome! and Thank you for listening. Do this, no, do that. Coffee is bad. Coffee is good. Do these three things. Take these medications or else. It is no wonder that people just turn a blind…
Jami Dulaney MD Plant Based Wellness Podcast Episode: 540: Long Haul Lessons
Welcome! and Thank you for listening. Long Haul Ultra marathon is a 100 mile race at Colt Creek State Park in Florida. It consists of 6 loops of 16.8 miles. The runner comes back to the start at…
Jami Dulaney MD Plant Based+ Wellness Podcast: Episode 359: Longevity meet Reality
Welcome! and Thank you for listening. Happy, Healthy New Year. How much does it cost to live forever. There are people out there claiming they can do it for $4 a day all the way to 2 million…
Jami Dulaney MD Plant Based Wellness Podcast Episode 358: Lessons I've Learned in 2025
Welcome! and Thank you for listening. Lessons that I have learned this year. Lessons from coaches, my patients, and my practice. You do not know your full potential until you try. The beauty…
Frequently Asked Questions
Jami Dulaney MD Wellness Podcast has published 100 episodes since December 2023, covering topics in Health & Fitness, Medicine.
Jami Dulaney MD Wellness Podcast is currently highly active with new episodes weekly. Average episode length is 35m.
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