Jamie Smith
Jamie Smith Fitness
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Recent Episodes
How to change your mindset about health and fitness
On today’s episode we listen to Charlene’s amazing story as she shares her tips on how to change your mindset and how to over one obstacles.
How I lost 75 pounds!
In this episode Stephanie Serrano explains how she lost 75 pounds!
Nutrition 101 with Judy Zheng RD
Registered dietician Judy Zheng gives you easy nutritional tips on the Jamie Smith Podcast
S2E1 How We got out of 72000 DEBT
In this episode I explain how WE got out of 72000 of DEBT
S1E16 How to deal with the Pandemic with Nurse Annette Piniero.
Join Annette Piniero gives her advice and opinion of the pandemic of what is going on. She also tells how she and her family are dealing with these troubling times and gives some good advice on how…
S1E15 The story of James Mcleod aka “The Vitiligo Guy”
On this episode I talk to James Mcloud and he shares his amazing story on overcoming challenges and how to turn negativity into positivity! Amazing story!
S1E13 How to deal with difficult times with Special guest Tahra!
In this episode I interview my new friend Tahra! She shares her amazing story and how she is dealing with these dealing difficult times! An amazing story, thanks for sharing!!!
S1E11 “What the hell happened”
Just wanted to give listeners a quick update on what is going on 🙏🏾. Thanks for listening!
S1E10 Hear the story of the “Pint size vegan”
On this episode we hear the amazing story of the pint size vegan Jenny Rodriguez. I recently went back to vegan and I wanted to share her story to see if it could help anyone! Her story is amazing!
S1E8 Day one of my journey
On this episode I will walk you through my day one of my new journey thanks for listening
S1E8 The amazing transformation of Christina Pagano!
On this episode you will hear from busy mom of two and wife on her amazing journey on her she took back her health and made her transformation
S1E7 Why did I quit my fulltime job?
In this episode I go into detail on why I quit my full time job of nine years. I also talk about pursuing your passions and how to not live with regret
S1E6 Behind the scenes of the Jamie Smith’s Fitness
On this interview I will be interviewed by former guest Claire! She will interview me on what my new location will be like. This episode will give you what Jamie Smith’s fitness is ALL about.
S1E5 The amazing journey of Mr Michael Feldman!
On this episode I will talk to my friend Michael Feldman and you will hear his amazing story on how he changed his life!
S1E4 My morning routine
On this episode I will discuss my four Tips to improve your morning routine
S1E3 My journey in my health and fitness
In this episode I talk the ups and downs of what worked for me in my health and fitness
S1E2 How to get started in your health and fitness with my special guest Claire 💪🏾
On this episode we explore on simple ways to get started. I started working with Claire in the summer of 2018. She is the deifinition of consistency! Shows up everyday never complains and has had…
Why did I start a YouTube channel
Welcome to the Jamie smith podcast. This is episode one on why I started a you’ve tube channel.
Frequently Asked Questions
Jamie Smith has published 18 episodes since October 2019, covering topics in Fitness, Health & Fitness.
Jamie Smith is currently dormant with new episodes every 2 weeks. Average episode length is 22m.
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