Jeremy Scott Fitness
Jeremy Scott Fitness
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Recent Episodes
AI, Money & The Future Of Business with Dave DeLorenzo
AI is changing the way we work, build businesses, create wealth, and connect with people. In this episode we chat with David DeLorenzo discuss the future of AI, the economy, entrepreneurship, and the…
The Real Health Scorecard After 40: Strength, Blood Work, Stress, Money & Life
Most people measure health by the scale, body fat percentage, or what they can lift in the gym. But real health after 40 is much bigger than that.In this episode, I break down the real health…
The Summer Shred Blueprint For Busy Adults
In this episode of the Jeremy Scott Fitness Podcast I break down the Summer Shred Blueprint For Busy Adults and share 10 practical tips to help you get leaner, stronger, healthier, and stay…
Gentlemen of Culture with BJ Gaddour & David Jack
Talking with the legends BJ Gaddour and David Jack for a wide-ranging Q&A on fitness, longevity, recovery, training after 40, building businesses, staying athletic, and navigating real life as…
Money, Bitcoin & The Broken System with Stephen Cole
Talking with entrepreneur and Bitcoin advocate Stephen Cole to talk about money, inflation, the economy, Bitcoin, and why more people are starting to question the traditional financial system.We…
Your Home Might Be Making You Sick (And You Don’t Know It)
Sitting down today with Desiree Salameh and Brain Karr of We Inspect & Mold Finders to break down how your home environment, especially mold and hidden water damage, can impact your energy,…
Busy Dad Fitness Blueprint (FREE Program)
If you’re a busy dad trying to get fit, lose fat, and build muscle without spending hours in the gym, this episode is for you.I break down simple, realistic strategies to help you stay consistent,…
Random Thoughts on a Sunday
Quick episode sharing random thoughts and ideas from my brain to your ears for a little cardio, mobility, dog walking motivation this week. FREE Week Trial of My App HERELove…
Stop Carrying What Was Never Yours to Hold
If you’ve been feeling tired, behind, or just off lately… this is for you.This episode dives into the reality of modern life and why it feels heavier, why most people turn to coping habits first, and…
Fat Loss After 45 Is Different (Here’s What Actually Works Now)
Fat loss after 45 feels harder....but there’s a reason.In this episode, Jeremy Scott explains how muscle loss, stress, hormones, and modern life impact your body after 40, and what actually works to…
If I Had 30 Days to Get Fit… The No-BS Plan for Busy Adults (30 Day Challenge)
If I had 30 days to get fit, this is exactly what I’d do. A simple, no-BS plan for busy adults who want real results without wasting time. No extremes. No guesswork. No wasting time. Just a simple,…
The Cost of "Optimal" Health
Everyone wants better health but nobody talks about the cost.Playing off an article from Precision Nutrition titled - The Cost of Health “Optimization”In this episode I break down the real trade offs…
20 Fitness Truths Every Man Over 40 Eventually Learns (Strength, Fat Loss & Longevity)
What actually works when it comes to fitness after 40?In this episode of the Jeremy Scott Fitness Podcast, Jeremy breaks down the 20 fitness truths most men eventually learn the hard way when it…
Careers, Kids & Keeping It Together with Heather Scott
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing career, kids, marriage, and staying healthy as busy parents.They…
Why Most Personal Trainers Stay Broke And How to Fix It
Most personal trainers aren’t broke because they’re bad coaches. They’re broke because nobody ever taught them business. In this episode, I break down how I went from grinding nonstop and barely…
Holistic Chef Shannon Woodruff Talks Food
Holistic Chef Shannon Woodruff of The Green Kitchen joins us to break down real-world nutrition, clean eating, whole foods, anti-inflammatory meals, and food as medicine. We dive into how organic,…
Is the life you’re building one you actually want to live?
Early morning quick chat about work life balance, the season of life you are currently in and the pursuit of "success" and being "rich". FREE Week Trial of My App HEREOld Man Shredded 10 Week…
Reality of Aging: Why Strength & Mobility Matter More Than Ever
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don’t intentionally fight back with strength and mobility the ending is predictable.FREE…
What Coaching Thousands of Adults Has Taught Me About Fitness
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t need more motivation.They need perspective. They need…
Sexual Wellness After 40: Hormones, Heart Health, and Performance
Sexual health issues affect up to 70% of men and nearly half of women as they age yet most never address the root cause.In this episode, Dr. John A. Robinson, NMD, breaks down how hormones,…
Frequently Asked Questions
Jeremy Scott Fitness has published 698 episodes since March 2018, covering topics in Health & Fitness.
Jeremy Scott Fitness is currently highly active with new episodes weekly. Average episode length is 51m.
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