John Jesse's Health Continuum
John Jesse
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About This Podcast
Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making improvements in their health. Come join us-- you will be glad you did.
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Recent Episodes
Colleen describes her decades long journey to better health.
Woman's amazing journey to great health, inspiring, instructive, motivational
Woman's amazing journey to great health, inspiring, instructive, motivational
Woman's amazing journey to great health, inspiring, instructive, motivational
Ask an Expert- An easy way to start stretching today to improve your health
In this conversation, John Jesse and Shay Potter discuss the critical roles of flexibility and mobility in health, particularly as we age. Shay explains the benefits of stretching, including improved…
Stretching-learn how to get started from an Expert, easy and powerful
In this conversation, John Jesse and Shay Potter discuss the critical roles of flexibility and mobility in health, particularly as we age. Shay explains the benefits of stretching, including improved…
Get the truth about GLP-1 weight loss drugs from a doctor
Dr. Karen Radley discussesGLP-1 drugs, their risks,and the importance of understanding the side effects and the long-term implications of using these medications, while also highlighting…
Get the truth about GLP-1 weight loss drugs (Ozempic, Wegovy, etc.) from a doctor
Dr. Karen Radley discussesGLP-1 drugs, their risks,and the importance of understanding the side effects and the long-term implications of using these medications, while also highlighting…
Quick Tip 3- You can have both, an enjoyable and healthy Thanksgiving
SummaryIn this conversation, John discusses the common struggle of balancing enjoyment and health during festive meals. He shares personal experiences of feeling overly full after celebrations and…
Quick Tip 3- You can have both, an enjoyable and healthy Thanksgiving
SummaryIn this conversation, John discusses the common struggle of balancing enjoyment and health during festive meals. He shares personal experiences of feeling overly full after celebrations and…
Success on the Continuum- Cody's journey from early death to health
Cody was told he would dead in a few years if something didn't change, learn how he made the changes needed, inspiring, informative
From near death to health, he did it, so can you, learn how, it will inspire you to start today
Cody was told he would dead in a few years if something didn't change, learn how he made the changes needed, inspiring, informative
The Healthiest Vegetable You Are Probably Not Eating
Here is an easy addition you can make to your eating to improve your health today.
The Healthiest Vegetable You Are Probably Not Eating
Here is an easy addition you can make to your eating to improve your health today.
Blog 7 Four Hands are Better Than Two
We all need help, your family and friends will welcome your request to help you improve your health, just ask.
Blog 7 Four Hands are Better Than Two
We all need help, your family and friends will welcome your request to help you improve your health, just ask.
Success on the Continuum Steve
An inspiring story and example of how a change in behavior, one day at a time, can change your life. From heart attack to health.
Heart attack to good health, an amazing, inspiring and instructive journey
An inspiring story and example of how a change in behavior, one day at a time, can change your life. From heart attack to health.
Blog 6 Find the Sweet Spot
When it comes to exercise and eating adjustments more is not necessarily better. The key to maximizing your workouts and eating routines is learning how to find your sweet spot.
Blog 6 Find the Sweet Spot
When it comes to exercise and eating adjustments more is not necessarily better. The key to maximizing your workouts and eating routines is learning how to find your sweet spot.
Ask an Expert: How to best prevent and deal with a cancer diagnosis
Cancer Dr. Brian Tudor discusses strategies to prevent and deal with a cancer diagnosis. He presents information to help you do what you can to prevent from getting cancer and good advice on how to…
Cancer doctor explains how to prevent and deal with a cancer diagnosis
Cancer Dr. Brian Tudor discusses strategies to prevent and deal with a cancer diagnosis. He presents information to help you do what you can to prevent from getting cancer and good advice on how to…
Frequently Asked Questions
John Jesse's Health Continuum has published 19 episodes since August 2025, covering topics in Alternative Health, Fitness.
John Jesse's Health Continuum is currently active with new episodes weekly. Average episode length is 9m.
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