JOIE de VIVRE with Susan Nolan
Susan Nolan
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Recent Episodes
024 The Myth of More: Redefining Enough
In this reflective episode, Susan challenges the cultural obsession with accumulation and asks the essential question: how much is enough? From personal stories—including her own celebration of life…
023 Energy Management: More Rewarding Than Time Management
In this episode, Susan reframes the conversation around productivity, shifting focus from time management to the more powerful practice of energy management. Through reflections on toxic…
022 Frosty Winter: Intention in the Cold Season
Winter is more than cold nights and muted landscapes—it is an invitation to rest, reflect, and renew. In this episode, Susan shares her reflections on the beauty of the season, from quiet hibernation…
021 Golden Autumn
This episode celebrates autumn as the season of worthiness and wisdom. Susan invites listeners to embrace cozy nesting, reflect on life’s harvests, and practice the art of letting go through a “Leaf…
020 Sun Kissed Summer
In this episode, Susan reflects on the vibrancy of summer and its power to shape our lives. She explores the season’s duality—both playful and restorative—highlighting how longer days, sunshine, and…
019 Wholeness in Bloom: Welcoming Spring with Intention
In this gentle and grounding episode, Susan celebrates the season of spring as a symbol of wholeness, growth, and reconnection. Through vivid reflections and personal stories, she explores how…
018 Is There a Crisis of Masculinity?
n this timely solo episode, Susan opens a thoughtful conversation on evolving definitions of masculinity and the impact on identity, mental health, and community well-being. She explores generational…
017 Courage and Fear: Two Sides of the Same Coin
In this episode, Susan explores the delicate dance between fear and courage, offering practical insights to help you move forward even when you’re scared. Through storytelling and step-by-step…
016 Ikigai: The Japanese Secrets of Happiness
What does it mean to have a true sense of purpose? In this episode, Susan explores Ikigai, the Japanese concept of a fulfilling and meaningful life, and how its principles contribute to longevity and…
015 Creating Memories
Memories enrich our lives just as much as finances, shaping our happiness, mental health, and overall well-being. In this episode, Susan explores how to consciously craft meaningful experiences, from…
014 Embracing Life’s Transitions
Change is inevitable, and learning to navigate it with resilience is key to a fulfilling life. In this episode, Susan explores how to accept and adapt to life’s shifts, whether they come by choice or…
013 New Year’s Revelations: Rethinking Resolutions
As we step into a new year, it’s time to rethink the way we approach resolutions. In this episode, Susan shares a fresh perspective on setting meaningful intentions, embracing flexibility over…
012 Chance, Change and Choices
Today, we dive into the three guarantees of change: it’s inevitable, plans are rarely perfect, and everyone involved must work together to make change effective. Using real-life examples and lessons…
011 Embracing Change for a Better Tomorrow
In this episode, Susan is joined by the multi-talented Shirley Crawford to discuss embracing purposeful living while navigating life's many changes. Shirley shares her strategies for planning with…
S1E10 010 Loneliness and the Role of Connection
Loneliness and Connection: Understanding the Modern EpidemicToday’s episode delves into the often-overlooked impact of loneliness and the essential role of meaningful connection. We discuss the…
S1E15 009 Prioritizing our Passions
In this episode, Melanie Lee shares how her personal values, strong family connections, and professional life come together to create a balanced, purposeful existence. She reveals her approach to…
S1E8 008 Juggling Calendars for Quality
Join us as Faith Walker shares her journey of juggling personal commitments with community service, advocating for public transit, and nurturing an intergenerational family. In this episode, Faith…
S1E7 007 Live Your Dream Fulfillment
Living your dream requires passion and goal-setting. This episode delves into lifelong learning, setting realistic goals, and finding satisfaction. We also explore the importance of curiosity,…
S1E6 006 Worthy Relationships
Healthy relationships are vital for well-being. We discuss how to identify and avoid toxic relationships, recognize energy zappers and builders, and use communication skills to foster strong…
S1E5 005 Worthy of Self-Care
Self-care is essential, not selfish. This episode discusses the importance of nourishing yourself to flourish. We cover topics such as physical activity, nutrition, managing stress and energy, making…
Frequently Asked Questions
JOIE de VIVRE with Susan Nolan has published 24 episodes since November 2024, covering topics in Education, Health & Fitness.
JOIE de VIVRE with Susan Nolan is currently dormant with new episodes every few days. Average episode length is 13m.
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