Just Call Me Viv
Vivian B.
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About This Podcast
Hi, I’m Viv, mom, storyteller, lawyer, therapist, sometimes blogger, and always a work-in-progress. Just Call Me Viv is where we get real about life, love, work, aging, and everything in between. This channel is for anyone navigating midlife, dating again, healing, rediscovering joy, or starting over (again). From perimenopause to confidence, heartbreak to reinvention, these are the conversations we don’t always get to have, but deeply need. Whether you’re folding laundry, sipping wine, or walking the dog, I hope this feels like sitting on my couch with a friend, no judgment, just truth, laughter, and reminders that you’re not stuck... you’re becoming
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Recent Episodes
Collaboration over Competition
Vivian shares her encounter with a supportive and collaborative woman, Andy Lyons, who embodies the spirit of making space for others. She reflects on the importance of recognizing those who support…
The Quiet Power of Feeling like an Outsider
The conversation explores the experience of feeling like an outsider in social settings and the value of depth in connections. It delves into the concept of being an 'otrovert' and the process of…
How to Reinvent Yoursel as a Mom + Entrepreneur
The conversation with Lizbeth Perdomo covers her journey from Berklee to building a community, navigating challenges, and building resilience. It explores the lessons learned from running a studio,…
If You're Still Scared
Vivian addresses the fear of taking the next step and emphasizes the importance of embracing fear as part of the change process. She encourages consistency, honesty, and compassion as key elements in…
It's not too late to reinvent yourself
The conversation delves into the themes of reinventing identity, navigating responsibility and rebellion, and pursuing passion and entrepreneurship. It explores the experiences of two women who were…
If You've Lost Your Motivation
The episode discusses the unreliability of motivation and the importance of structure and consistency. It emphasizes the role of identity-based habits, normalizing the dip in long-term effort, and…
Why Progress Feels Slow
The episode discusses the normalcy of slow progress and the importance of consistency. It explores the competence curve, zone of proximal development, process-based thinking, and earning ease through…
When the Bins Finally Broke: Burnout to Self Discovery with Katelyn Notice
The conversation delves into the recognition of the need for change, the impact of burnout, navigating stress and dysregulation, and the transformational power of yoga as a practice and way of being.…
How To Trust Yourself Again
The episode discusses the experience of losing self-trust after a setback and provides insights on rebuilding self-trust and trusting one's adaptability. Vivian shares practical steps and…
Stop Second Guessing Yourself
The episode explores the psychology of second-guessing and provides strategies to overcome it. It delves into the reasons behind second-guessing and offers practical steps to interrupt and redirect…
Why Starting Feels Exhausting
Starting something new can be mentally exhausting, and the fatigue experienced is a result of cognitive load and adaptation. Consistency and pacing oneself are key to managing this exhaustion and…
Why Confident Doesn't Come First
The conversation explores the neurological basis of confidence, the process of building confidence with purpose, the importance of repetition and evaluation, and the significance of recording…
How a Latina Built a Career on Her Own Terms with Maribel Lara of Beget Love Consulting, Inc.
The conversation delves into the career evolution and inspiration drawn from personal experiences, the challenges and triumphs faced, and the navigation of high-pressure environments. It also…
How to Stop Overthinking
Overthinking is a threat response loop in the brain, driven by the amygdala and prefrontal cortex. It leads to circular, urgent, and exhausting thoughts. Practical steps to stop overthinking include…
What to Say Instead of Sorry
The conversation explores the impact of apologizing and the use of empowering language in communication. It emphasizes the need to replace sorry with affirming statements and highlights how…
How to Walk Into a Meeting Feeling Confident
The conversation focuses on the importance of preparation for confidence and the power of clarity in communication. Vivian shares her personal experiences and provides actionable advice for effective…
Fear (Do The Thing Anyway)
Conquering your fear of starting something new and unfamiliar.
Why Friendship Feels Hard in Midlife
Vivian and Liz discuss the importance of authenticity in social media and the significance of midlife friendships. They explore Liz's approach to social media, her passions and identity in midlife,…
How I got comfortable being Seen
Getting comfortable in front of the camera isn't about confidence, it's about finally being seen.
The Audacity to be More
High-achieving women aren’t tired because they’re weak — they’re tired because they never stop choosing everyone else.
Frequently Asked Questions
Just Call Me Viv has published 40 episodes since September 2025, covering topics in Education, Relationships.
Just Call Me Viv is currently active with new episodes weekly. Average episode length is 8m.
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