Just My Baby Daddy Podcast
AJ Adams
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About This Podcast
The Just My Baby Daddy Podcast is based on the need for real, authentic conversation centered around fatherhood in the black and brown community. For far too long, the narrative has been painted, skewed, and disseminated without actually hearing from the men. We are here to deliver compelling content that aims to inspire, educate, and shed light from the perspective of the father through genuine, authentic, and real conversation.
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Recent Episodes
Why Men Don't Ask for Help
How many times have you said 'I'm fine' when you knew you weren't? In this solo episode, AJ talks about why fathers struggle to ask for help, the weight we carry in silence, and why building a…
Fatherhood Is an Assignment | Byron Bailey
What does it really mean to be a father?This week, I sat down with attorney, mentor, and father Byron Bailey to talk about responsibility, legacy, leadership, and raising young Black boys.We talked…
Hearing Fatherhood Through My Children
In this heartfelt interview, AJ discusses the meaning of fatherhood with his children, exploring their perspectives on love, responsibility, and the upcoming summer together. The conversation…
I'm Not One of Your Little Friends… But I Kinda Wanna Be
We've all heard it — "I'm not one of your little friends." But what happens when you actually want to be? In this episode, AJ gets real about one of the hardest balancing acts in fatherhood — staying…
Should Your Kids See Your Emotions?
What emotions should your kids actually see from you?In this episode of Just My Baby Daddy, AJ shares a real moment with his son after he scored his first goal—and why he chose not to celebrate in…
What It Costs to Be a Coach and Father | Elijah Sessoms
AJ Adams sits down with Elijah Sessoms for a powerful conversation about the real sacrifices of being both a coach and a father.From balancing marriage and children to chasing career goals without…
The Intentional Father: Co-Parenting, Raising Standards & Building Legacy | Mandrake Miller
In this episode of Just My Baby Daddy Podcast, AJ sits down with Mandrake Miller — founder of the Impact Collective, Vice President at Emmanuel University, husband and devoted father — for one of the…
I Planned Everything… Except Baby #2 | ft. MrJRegis
In this episode of Just My Baby Daddy Podcast, AJ sits down with content creator, Jeremiah Regis for one of the most honest conversations about fatherhood you'll hear. Jeremiah breaks down how he…
When Your Dad Has Dementia… And You Become the Parent
In this episode of Just My Baby Daddy Podcast, we have a real and emotional conversation about what it’s like dealing with a father with dementia.AJ Adams sits down with Doug Honig to talk about the…
Do Kids Feel Pressure Around Greatness? | Myron Flowers on Fatherhood & Raising Athletes
In this episode of Just My Baby Daddy, I sit down with Myron Flowers — a top performance trainer who works with elite professional athletes — to talk about fatherhood, discipline, and raising kids…
Single Fatherhood Made Me More Intentional (Reflection)
This might sound crazy… but becoming a single dad made me a better father.In this reflection episode, I talk about how single fatherhood forced growth, accountability, and more intentional…
Becoming a Dad Without Having One | Mr. Bankshot on Fatherhood
In this episode of the Just My Baby Daddy Podcast, AJ Adams sits down with comedian and content creator Mr. Bankshot to talk about becoming a father for the first time.From the moment he held his son…
Step Dads, Blended Families & Fatherhood | The Conversation Men Avoid
In this episode of the Just My Baby Daddy Podcast, AJ Adams sits down with Damien Haywood to talk about a topic many men experience but rarely discuss openly — becoming a stepfather.Dating someone…
I Wanted Kids… But I Didn’t Understand Family | A Fatherhood Wake-Up Call
In this episode of the Just My Baby Daddy Podcast, AJ Adams opens up about the difference between wanting kids and intentionally building a family.As a father, AJ always knew he wanted children. But…
I Wasn’t Okay… And My Daughter Noticed
For the first time in a while… I just pressed record.Not because everything is perfect. Not because I had it all figured out. But because I didn’t.Over the past few months, life became overwhelming —…
Parenting Pressure, Burnout, and Granting Myself Grace
In this episode of the Just My Baby Daddy Podcast, I wanted to slow down and be honest about where I am right now. Fatherhood is the most important role I’ll ever have, but the pressure of trying to…
From Home to Fairway: How Golf, Village Support & Vulnerability Shape Better Dads
In this episode of the Just My Baby Daddy Podcast, AJ Adams sits down with Russ Green—founder/co–executive director behind the HBCU Golf Tournament—for an unfiltered conversation about modern…
Beyond the NFL: Damontre Moore on Fatherhood, Mental Health & Legacy
In this powerful episode of the Just My Baby Daddy Podcast, AJ Adams sits down with former NFL star Damontre Moore to explore the true meaning of fatherhood beyond the game. Damontre opens up about…
From Middle School to College: How Dads Handle the Transition
This week on the Just My Baby Daddy Podcast, we dive deep into the emotional side of fatherhood. From watching our kids grow from middle school to high school, to preparing them for college,…
Navigating the Transition to Single Fatherhood
In this episode, AJ Adams and Bridge Harrison discuss the emotional and practical challenges of transitioning from being a family dad to a single dad. They explore the trauma associated with…
Frequently Asked Questions
Just My Baby Daddy Podcast has published 94 episodes since September 2021, covering topics in Kids & Family, Parenting.
Just My Baby Daddy Podcast is currently highly active with new episodes weekly. Average episode length is 42m.
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