Just Say Maybe
Erica
Outreach Signals
Publishing Details
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S3E3 Not Alone Notes: Morgan & Molly's Mission to Build Community for OCD Sufferers
Hey everyone, it’s Erica here!About 3 years ago, I went to my first OCD conference hosted by the International OCD Foundation (IOCDF). I heard a ton of inspiring stories there and also met lots of…
S3E2 Louann: Classical Piano, Mitochondrial Myopathy, and the Importance of Representation
Hey everyone, it’s Erica. A few months ago, I was scrolling through reels on Instagram, when I came across Louann’s page, which is called @themarionnettepianist. Louann is diagnosed with…
S3E1 Mystina: Showing yourself kindness while navigating SO/ROCD
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!Today, I’m talking to Mystina Sol, a musician, songstress, and someone who has gone through and overcome what we call…
S2E5 Shaun: OCD Advocacy, Reclaiming Being "So OCD," The Need for Difficult Conversations
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!Today, I’m talking to Shaun Flores, who is an OCD advocate and TEDx speaker, among many other things. In this episode, we…
S2E4 Matt: Living with PTSD, Agoraphobia, OCD, and Disability After a Traumatic Accident
Hi everyone! Welcome to the Just Say Maybe Podcast.Trigger warning: this episode contains mentions of medication addiction and graphic descriptions of injuries and medical procedures. In this…
S2E3 Sarah: Narcolepsy, Childhood Depression, Lyme's Disease and Being Biracial
Hi everyone! Welcome to the Just Say Maybe Podcast.Trigger warning: this episode contains mentions of self-harm and suicide. If you or a loved one are experiencing thoughts of suicide, please call…
S2E2 Justin: Sexual Orientation & Health OCD, Cancel Culture + Moral Scuprulosity
Hi everyone! Welcome to the Just Say Maybe Podcast.In this episode, I chat with Justin, who is diagnosed with GAD and OCD. We chat about Justin's experience with Sexual Orientation and Health OCD,…
S2E1 Natasha: Growing Up Autistic and Non-Verbal, Religious OCD, and Thoughts on "Love on the Spectrum"
Hi everyone! Welcome to the Just Say Maybe Podcast.In this episode, I chat with Natasha, who is diagnosed with autism and OCD. We chat about Natasha's thoughts on the Netflix show "Love on the…
S1E11 Tara: On-Again/Off-Again Therapy & the Desire to "Label" Your Mental Health
Hi everyone! Welcome to the Just Say Maybe Podcast. In this episode, I chat with my long-time friend, Tara. We chat about hiding and internalizing your emotions, why sticking with therapy is hard…
S1E10 Joe: Living with FOP, Being on Special Books by Special Kids, and Changing Your Mindset for Success
Hi everyone! In this episode of the Just Say Maybe Podcast, I chatted with Joe Sooch,a fellow podcaster and Youtuber. Joe is diagnosed with Fibrodysplasia Ossificans Progressiva (FOP), a rare…
S1E9 Daniel: Expressing Vulnerability as a Black Man, GAD, and Possible OCD Diagnosis?
TW: This episode contains mentions of childhood abuse and bullying/harassment. Thanks for tuning in to Episode 9 (which I mistakenly announced as episode 8 in the podcast) ! In this episode, I chat…
S1E8 Josh: Fat-Shaming in Asian Households, Intergenerational Trauma, and Forced Gratitude
TW: This episode contains mentions of childhood abuse, fat-shaming, and homophobia. Thanks for tuning in to Episode 8! In this episode, I chat with my friend Josh. We talk about growing up in…
S1E7 Angelo: Male Emotional Vulnerability, SSRIs as a Child, Complex Therapist Relationships
Hi all!Thanks for tuning in to Episode 7. In this episode, I chat with my friend Angelo. We chat about Angelo's experiences with starting SSRIs as a child, being vulnerable in male friendships,…
S1E6 Rosie: Dyspraxia, Growing up with a Depressed Parent, and How Comedy Helps
Hi all!Thanks for tuning in to Episode 6. In this episode, I chat with my friend Rosie. We chat about Rosie's experiences with what it's like to grow up with a depressed parent, friendship breakups,…
S1E5 Jack: Social Anxiety, Podcast Salons, Making Friends During COVID & as an Adult
Hi all!Thanks for tuning in to Episode 5.In this episode, I chat with my friend Jack! We chat about social anxiety, podcast salons, weird dreams, and making friends during COVID and as an adult. We…
S1E4 Megan: Therapy Experiences, Magical Thinking OCD, ERP, and more!
Hi everyone!Thanks for tuning in to Episode 4.In this episode, I chat with my friend Megan, who has kindly agreed to chat with me about her mental health and OCD! We talk about many different themes…
S1E3 Grace: DBT, Seeking Validation from Others, Social Media and Lavender Lattes
Hi everyone! Thanks for tuning in to Episode 3. In this episode, I chat with my friend Grace, a licensed mental health therapist. We talk about everything from self-diagnosing, Dialectical Behavioral…
S1E2 Zita: "To feel, is to heal"
Welcome back! In today's episode, I sit down with my friend Zita to talk about her mental health journey, as well as her experiences and coping mechanisms for anxiety, depression, and dissociation.…
S1E1 Erica: Intro to Just Say Maybe, What to Expect & OCD
Hi there! My name is Erica and I'm the host of the Just Say Maybe podcast. Join us for this first episode where I discuss my struggles with OCD/Pure O and mental health, why I decided to start this…
Frequently Asked Questions
Just Say Maybe has published 19 episodes since July 2022, covering topics in Education, Health & Fitness.
Just Say Maybe is currently declining with new episodes every 2 months. Average episode length is 58m.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Making Space with Hoda Kotb
Hoda Kotb, TODAY
156 episodes
Dear Gabby
Gabby Bernstein
322 episodes