Kabasho
Hamda Hussein
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About This Podcast
Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸
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Recent Episodes
S2E13 Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood
Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh.Dhagaysi wanaagsanKa…
S2E12 Ep:12; Dissociation| Maan Maqan Iyo Jidh Jooga
Waligaa ma dareentay inaad nolosha dul sabbaynayso, in aad dareen ahaan kabuubyoonayso, in xasuusaha qaar yaraantaadii aanad waxbaba ka xasuusan?Haddii Jawaabtu 'HAA' tahay, xilqaddani waxay kaa…
S2E11 Ep:11; Parentification| Waalid ka Dhigid
Waligaa ma dareentay in aad waalid tahay adiga oo aan waalidba noqon, yaraantaadiise ma dareentay in aadan noolaan caruurnimo kugu filan?Xilqaddan adiga ayaa iska leh. Dhagaysi wanaagsanKa falceli…
S2E10 Ep:10; The Scapegoat Child| Faquuqane
Weligaa ma iswaydiisay maxay ayaa mar walba laguugu canaantaa wax aadan samayn, laguugu oogaa danbi aadan gelin, laguu faquuqaa ee qoyskiina qaab aadan garanayn kaaga dhigay? yaraantaadii haddii aad…
S2E9 Ep:9; Re-Parenting Yourself| Dib Isu-Ababin
Kawaran haddii aad adigu dhayi karto nabar kasta oo yaraantii kaasoo gaadhay? Awooddaa hadii aad leedahay saw in aad adeegsato ma aha?Dhagaysi iyo dhaqan gelin wanaagsan.Ka falceli xilqaddan 😊
S2E8 Ep:8; Self-Abandonment| Heedaddoow
Waligaa xaaladdan heedaddoowga ah ma gashay? naftaada ma dayacday, xilqaddani waxay kaa caawin kartaa in aad ka xuub-siibato.Dhagaysi iyo dhaqan-gelin wanaagsan.Ka falceli xilqaddan 😊
S2E7 Ep:7; Panic Attacks| Naxdinta Soo Booddada ah
Waligaa intuu wadnuhu si xawli ah kuu garaacay , dabadeed aad dhididday oo neeftu ku qabatay ma is tidhi waad dhimanaysaa? Xilqaddan ayaynu isku waydiinaynaa xaaladdaasi waxa ay tahay.Dhagaysi…
S2E6 Ep:6; Emotional Sponge| Muquurasho Dareen
Wali ma is waydiisay sababta ay dareemaha dadyowga kale kuu saameeyaan?Ka falceli xilqaddan 😊
S2E5 Ep:5; Hypochondria| Ka Cabsashada Cudurrada
Ka falceli xilqaddan 😊
S2E4 Ep:4; Paranoia| Buufis
Waligaa ma iswaydiisay 'Buufiska' ama 'Bacdu' wax ay tahay? Xilqaddan ayaynu kaga jawaabaynaa. Dhagaysi wanaagsan.Ka falceli xilqaddan 😊
S2E3 Ep:3; Neutralising Anxious Thoughts| Badhxidda Afkaaraha Cabsida
'Sidee ayaan u badhxi karaa dareemmadayda cabsida ku qotoma?' ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan.Ka falceli xilqaddan 😊
S2E2 Ep:2; The Power of Positive Affirmations| Awoodda Erayada Togan
Erayadu aynu adeegsannaa saamayn maku leeyihiin caafimaadka-dhimirkeenna ayaynu xilqaddan isku waydiinaynaa. Dhagaysi iyo dhaqan gelin wanaagsan. Ka falceli xilqaddan 😊
S2E1 Ep:1; Self-Stigma |Summad-Ceebeed
Weli ma Iswaydiisay su'aasha ah 'maxay ayay dadku caawimo u dalban waayaan marka ay maskaxdoodu u baahato'? xilqaddan ayaynu kaga jawaabi doonnaa wax ka mid ah waxyaabaha dadka ka hor istaaga inay…
S2 HORDHAC:Season 2
Ka falceli xilqaddan 😊
S1E50 Ep:50; Dib U Milicsi |Reflecting Back
Xilqaddan waxaynu dib ugu milicsanaynaa safarkii kabasho ee sannadka iyo badhka soo socday, waxaynu kale oo wax iska waydiinynaa muhiimadda ay leedahay 'Kabashada-Dareen' iyo calaamadaha aad ku garan…
S1E49 Ep:49; Sidkanaanta Dhaawacan |Trauma Bonding
Weligaa ma dareentay in naftaadu jeceshahay ama ku sidkantahay cidda dhibaataysa? ma u wayday magac aad u bixiso xidhiidhka noocaas ah, xilqaddan ayaa kuu faah-faahinaysa magaca ,micnaha iyo qaabka…
S1E48 Ep:48; Darreemmo- Ku Hafasho |Sensory Overload
Weligaa ma dareentay inaad dareemahaaga ku hafanaysid? sidee ayaad u maaraysay dareen-ku hafashada? Xilqaddan ayaynu maaraynta dareen ku hafashada kaga hadlaynaa, dhagaysi iyo dhaqan gelin…
S1E47 Episode 47: Dareen Xakamayn;Emotional Regulation
Weli ma Iswaydiisay ama ma doontay inaad dareemahaaga xakamayso? Inaad falcelinahaaga adigu falkiso oo aanay si bila qorshe ah kaaga soo fulin? Xilqaddan ayaynu ku qaadaa-dhigaynaa qaabka ugu fudud…
S1E46 Episode 46: Cuqdadda Hoosaynta Q:2aad;Inferiority Complex| Kabasho|
Waa Qaybtii 2aad ee Cuqdadda Hoosaynta. Dhagaysi wanaagsan . --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/messageKa falceli xilqaddan 😊
S1E45 Ep:45; Cuqdadda Hoosaynta |Inferior Complex
Cuqadadda Hoosayntu 'Inferiority Complex' waa maxay ayaynu xilqaddan isku waydiinaynaa . Dhagaysi wanaagsan--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/messageKa…
Frequently Asked Questions
Kabasho has published 65 episodes since January 2022, covering topics in Health & Fitness, Islam.
Kabasho is currently sporadic with new episodes every 2 weeks. Average episode length is 32m.
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